MAX Fitness & Wellness Center of Bay Ridge

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MAX Fitness & Wellness Center of Bay Ridge At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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10/16/2026

What makes you happy?

Moving your body. Getting stronger. Seeing familiar faces. Laughing through the hard parts. And walking out feeling better than when you walked in.

Yeah… this. This makes us happy. 💪😊

What’s your favorite part of THE MAX? Tell us below! 👇

There will always be a reason to wait.For Monday. For next month. For life to slow down. For the “perfect” time.But you ...
10/15/2026

There will always be a reason to wait.

For Monday. For next month. For life to slow down. For the “perfect” time.

But you don’t need perfect conditions to make progress. You just need a place to start.

Why not today? 💪

Fall is the perfect time to get back into a rhythm. 🍂Not a routine you dread. Not one you have to force. One that gives ...
10/14/2026

Fall is the perfect time to get back into a rhythm. 🍂

Not a routine you dread. Not one you have to force. One that gives you more energy, helps you feel stronger, and leaves you glad you showed up. ❤️

Ready to fall back into a routine that feels good? Come find yours at The MAX. 💪

Throwing it back to our very first Member of the Week...Iris Kelly! Here is what she had to say about her time at The Ma...
10/13/2026

Throwing it back to our very first Member of the Week...Iris Kelly! Here is what she had to say about her time at The Max.

"“I love the MAX for many reasons. The MAX is like family. When I first came, I received a phone call from Gary Mirabella explaining what it was and how I could participate no matter what. I have a disability, and that call made me feel welcome even before I arrived. Deb and Gary took me under their wing.
I had many medical issues, and I won my first challenge in spring 2023. My medical issues reversed themselves. That’s why I say the MAX is like family: they’re always encouraging and supportive, and they always have your back. They’re there for us no matter what. We also do community-based fundraising for organizations that mean a lot to all of us.

Love always,
Iris Kelly”

Exercise isn't solely about improving your physical health; it's equally vital for your mental well-being as well.🧠❤️
10/10/2026

Exercise isn't solely about improving your physical health; it's equally vital for your mental well-being as well.🧠❤️

Weekly Member Spotlight!This week we are recognizing the beautiful Paulina Valdez Bautista! She has consistently been a ...
10/09/2026

Weekly Member Spotlight!

This week we are recognizing the beautiful Paulina Valdez Bautista! She has consistently been a dedicated Max'er through the years and an inspiration to her night crew! Here's what Paula would like to share about her time at the Max. 🙂

"I love the Max because of the motivation from my coaches Kathy and Gary. I’ve made many friends and we all keep each other on our toes. This is my happy place to be"

What can 45 minutes do? More than you think.
10/08/2026

What can 45 minutes do? More than you think.

10/06/2026

The goal isn’t perfection. It’s progress. 💪

One workout. One choice. One day at a time.

Just keep showing up and aim to be a little better than yesterday. ❤️

Address

526 86th Street (Entrance On Gelston Ave)
New York, NY
11209

Opening Hours

Monday 4:45am - 11am
3:45pm - 8:45pm
Tuesday 4:45am - 11am
3:45pm - 8:45pm
Wednesday 4:45am - 11am
3:45pm - 8:45pm
Thursday 4:45am - 11am
3:45pm - 8:45pm
Friday 4:45am - 11am
3:45pm - 8:45pm

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