HealthCentral

10/15/2026

What’s the worst HS “advice” you’ve ever gotten? 👇

Steven Daveluy, M.D. breaks down why so much HS misinformation gets passed around, and why it does real damage when it doesn’t pan out.

Comment PODCAST for a video of the full episode, or search ‘But You Don’t Look Sick’ anywhere you get your podcasts to listen.

10/14/2026

A breast lump probably isn’t the first thing most men think to check for. But knowing what changes to look out for can matter. https://bit.ly/4hJJ0uJ

Learn about male breast cancer, including symptoms, risk factors, and available treatment options for men.

10/13/2026

Tired all the time? Weak? Headaches? Short of breath?

There are plenty of possible explanations, but iron-deficiency anemia is one worth knowing about. Here’s what it can look like and how it’s treated.

A survey from the “Get Iron Informed” campaign reveals that many women don't know the risk factors for iron deficiency anemia or seek out treatment when they need it.

10/13/2026

If you started metformin and suddenly your stomach has thoughts, you’re not imagining things. Digestive side effects are common with metformin. Here’s what can happen, what may improve over time, and when to check in with your care team. https://bit.ly/45LCagE

Side effects of the diabetes drug metformin include nausea, diarrhea, stomach pain, headache, dizziness, weakness, and a metallic taste.

10/12/2026

After breast cancer treatment, taking a medication for years can come with a very understandable question: How much is this actually helping me? Here’s what to know about tamoxifen and its role in reducing the risk of breast cancer recurrence. https://bit.ly/4i25jNB

Learn about tamoxifen's role in breast cancer recurrence, its benefits, and potential risks for survivors.

10/12/2026

Protein doesn’t have to mean chicken breast at every meal. Swapping in more plant-based protein sources can add variety to your diet while supporting heart health. Here’s what the research says.

We've long heard about the myriad benefits of eating fresh fruits and vegetables each day. Now, three studies examine the impact of getting your protein mostly from plants--and it turns out, folks who do this are more likely to live longer, with less in...

10/11/2026

Your fall grocery list just got a little more interesting.

From fruits and vegetables to other nutrient-rich options, here are some seasonal foods that may fit well into an overall healthy eating pattern when you’re living with psoriasis.

Dietitians say embracing autumn vegetables like Brussels sprouts, apples, and, yes, pumpkin can support your skin and overall health with psoriasis.

10/11/2026

Fall already comes with enough to keep track of appointments, medications, refills, routines…

If you live with a chronic condition, vaccines are another important conversation to have with your healthcare provider this season. https://bit.ly/3QAbXxm

Experts share a list of immunizations, including the RSV shot, that people living with chronic conditions should consider getting before cold and flu season.

10/11/2026

Heart attack and heart failure sound like they should mean roughly the same thing. Both are serious heart conditions, but they happen for different reasons and require different approaches to care. https://bit.ly/3AyLr1y

Heart attack is a sudden blockage of blood flow to the heart, while heart failure is a chronic condition where the heart can't pump effectively.

10/10/2026

You don’t need to “fix” your hormones every time they fluctuate. That’s kind of what hormones do.

But strength training can still have meaningful benefits, especially during perimenopause and menopause. Here’s what to know. https://bit.ly/4dm71qB

Learn how strength training impacts hormone balance, including its effects on insulin, cortisol, and s*x hormones.