Dr Richard Nahas MD

Dr Richard Nahas MD Dr Nahas is a Canadian MD practicing in NYC to further his mission to advance medicine. The first chapter of his career was in emergency medicine.

He obtained his medical degree from the University of Toronto in 1998, at the age of 24. He did two years of post-graduate training in anesthesiology, choosing to complete his training in family medicine to allow him to combine more of the things he loved about medicine. These include hands-on procedures, acute care medicine, diagnostic problem-solving, whole-person care and mind-body medicine, ex

ercise and nutrition, mindfulness and wellness, peak performance and human potential. He worked as a staff ER physician at Mount Sinai Hospital, the North York General Hospital and other teaching hospitals in Toronto, and also served as a locum ER physician in several rural and remote hospitals in Canada. During the SARS epidemic of 2003, he was a front-line physician with the CDC and Toronto Public Health at the Sunnybrook Hospital. His experience with SARS led him to seek a deeper understanding of the innate healing power of the body. He spent two years travelling the world, studying traditional medicine and working with indigenous healers in South America, Europe and Asia. This led to his integrative practice in Ottawa, Canada, where he has led a multidisciplinary team treating severe chronic pain for almost two decades. During this time, he developed skills and expertise in many therapies and disciplines, incorporating acupuncture, manual medicine, natural health products, kinesiology, and many other integrative tools that have improved his patient outcomes. His research includes evidence-based reviews, clinical practice guidelines and an NIH-funded clinical trial. He has taught medical students and residents, has been an invited lecturer at international conferences, and served as Chair of the Medical Interest Group for Complementary and Integrative Medicine at the Ontario Medical Association. In 2010, Dr Nahas was introduced to Neural Therapy, which uses local anaesthetic injections to target areas of prior trauma, infection or other tissue injury. This led to a profound insight about these lesions, which are called interference fields. These hidden lesions, where connective tissue and sensitised nerves generate tension, stress and inflammation, can affect the body as a whole in unexpected ways. While they are recognized by many of the healing systems of the world, they remain completely unknown to medicine. Dr Nahas uses a whole-person approach to deliver targeted, personalised interventional treatment to treat nerves and fascia, body and mind. His unique palpation skills allow him to precisely target connective tissue lesions that cause peripheral nerve entrapment in long chains of fascia. He uses dextrose and local anaesthetic injections in combination with The Seekers Method, an assisted stretching technique that combines movement and touch, breath and awareness, to find and release these restrictions in tissue, which he refers to as blockages. His professional mission is to accelerate the transition to blockage-based care as a historic advance in medicine. He is developing workshops and videos to help patients and providers learn to use his approach to improve outcomes. His elective experiences were guided by an interest in global health that continues to this day. This included clinical rotations in the trauma unit of the Johannesburg General Hospital in South Africa, research on child mortality in the neurosurgery department of the Abu El Reesh paediatric hospital in Cairo, Egypt, and a public health in Jerusalem, Israel, a medical partnership for peace between the Hadassah Medical Center and Al Quds University. He has contributed to research projects and mission trips in Panama, Honduras and Costa Rica. These principles continue to guide his career, which includes his clinical practice in interventional pain and regenerative medicine with his work as the founder of the Seekers Wellness Group, which is developing and managing a portfolio of products and services to support people and providers who identify as Seekers. These include a waterfall wellness property in Costa Rica, a mobile platform for crowdsourcing evidence at the point of care, and other tools that contribute to this mission. Your treatment with Dr Nahas will combine his unique procedural skills with a wide range of innovative solutions, using a personalised approach for each individual patient to deliver superior results.

05/25/2026

How to Heal Chronic Pain: Why Your Pain is More Than Just Physical

Are you tired of treating symptoms without finding the cause? In this episode of The New Medicine, Dr. Richard Nahas explains the PINE System—a revolutionary way to understand how your mind and body work together to manage pain and stress.

In this short, you’ll learn:
- What the PINE System stands for (Psychological, Immune, Nervous, and Endocrine).
- How your "hotspots" are unique to your personal health journey.
- Why thoughts, allergies, muscle spasms, and hormones are all interconnected.
- The role of "inner awareness" in managing stress.

🔗 Watch the full episode

👉 Subscribe for more insights on integrative pain management and the future of medicine.

05/18/2026

How to Stop Inflammation by Releasing Emotional Blockages

Is your chronic pain more than just physical? Dr. Richard Nahas introduces "The Blockage Hypothesis"—a revolutionary look at how physical and emotional scars create inflammation and stress in the body. If you’ve been struggling with persistent tension or unexplained pain, the secret to your recovery might lie in the "orchestra of healing."

What You’ll Learn:
1. What is the Blockage Hypothesis?
2. How emotional scars impact your physical health.
3. The first step to reducing inflammation through acceptance.
4. Why "resisting" your trauma keeps you in a cycle of pain.

🔗 Watch the full episode

✅ Subscribe for more insights into the New Medicine and integrative pain relief.

05/13/2026

The Secret Link Between Scars and Autoimmune Disease 🧬

Could an old scar be the hidden "blockage" affecting your immune system?

In this episode of The New Medicine, we explore how infected wounds and surgical scars can irritate the immune system, regardless of the specific autoimmune disease or inflammatory condition you're facing. By adopting a "blockage-based approach" to healing, we can address these physical triggers one step at a time.

Remember: We are all broken in some way, and it is our wounds that make us beautiful.

Watch the full episode - Link in Bio

Subscribe for more insights on integrative health and the science of recovery.

05/11/2026

Improve Yourself: Learn to domain auto sabotage

Why do we self-sabotage? The answer might be more ""upstream"" than you think. In this episode of The New Medicine, we dive into the fascinating connection between our beliefs, our trauma, and the physical state of inflammation in our bodies.

Learn how childhood memories, experiences of grief, and past betrayals shape the internal narratives that can literally ""inflame"" our thoughts and lead us astray. Understanding this link is the first step toward regaining your balance and healing from the inside out.

In this video, you'll discover:
1. The relationship between trauma and physical inflammation.
2. How subconscious beliefs from childhood drive current behavior.
3. Why self-sabotage is often a survival response to past threats.

Subscribe for more insights on integrative health and brain recovery!

05/08/2026

Celine Dion’s Hidden Health Crisis: The Truth Behind the Stiff-Person Syndrome 🎙️🩺

In 2008, Celine Dion’s legendary voice began to fail her. What started as a "sore throat" was actually the first sign of a rare, life-altering disease. Watch as we uncover the medical mystery of Stiff-Person Syndrome and how it first impacted the muscles of her throat.

Subscribe for more deep dives into the science of healing! 🧠✨

05/06/2026

Before You Get Bunion Surgery, Watch This

Millions suffer from foot pain, but is surgery always the answer? In this clip, we dive into the effectiveness of bunion procedures like osteotomy and fusion. While these treatments are proven to reduce pain and improve quality of life, they come with a significant trade-off: restricted range of motion.

If you are an athlete, dancer, or anyone who relies on peak physical performance, understanding this "last resort" is crucial.

In this video, we cover:
- How bunion surgery improves deformity and pain.
- The impact of surgical procedures on foot mobility.
- Why younger patients and performers should consider alternatives first.

Subscribe to The New Medicine Podcast for more insights into clinical research, neurological health, and peak performance.

Medicine

05/04/2026

Oprah & Dr. Oz: The New Era of Personal Health 🩺✨

In this clip from The New Medicine Podcast, Dr. Richard Nahas explores the cultural shift toward personal health responsibility. From Dr. Oz’s influence on Medicare and patient empowerment to Oprah Winfrey’s deep investment in future leaders through the Oprah Winfrey Leadership Academy for Girls, we look at how these figures helped usher in the health-conscious mindset that gained massive momentum during the COVID-19 pandemic.

Key Highlights:
1. The impact of Dr. Oz on patient access to self-help therapies.
2. Why personal responsibility for health is more relevant than ever.
3. Dr. Richard Nahas' experience as an ER physician in Johannesburg.
4. The "Deep Investment" model: Why building leaders is the key to global change.

👉 Watch the full episode for a deeper dive into the future of medicine!

05/02/2026

STOP Wearing These: Why Your Shoes Might Be Causing Your Chronic Pain

Did you know that your footwear could be the hidden source of your body's aches and pains? In this episode of The New Medicine, Dr. Richard Nahas explains why the human foot wasn't designed for modern shoes.

We evolved to walk barefoot on natural, irregular terrain. From everyday sneakers to high-fashion "torture chambers," our shoes often strain our natural alignment and sacrifice long-term wellness for aesthetics. Watch to learn how reconnecting with the ground can improve your overall health.

In this video, you'll discover:
1. The evolutionary science of barefoot walking.
2. How modern footwear creates physical strain.
3. Why "fashionable" shoes might be damaging your health.

🔗 Watch the full episode Link in Bio

Subscribe for more insights into integrative pain management and peak performance!

*xandtheCity

04/30/2026

Can Your Ancestors' Injuries Change Your DNA?

Did you know that an injury from five generations ago could still be affecting your body today? In this episode of The New Medicine, Dr. Richard Nahas explores the fascinating world of epigenetics and how our physical frames are shaped by more than just luck.

From the alignment of your bones to the specific gestures you use while speaking, we are a complex blend of genetic adaptation and behavioral mimicry. Watch to learn how "monkey see, monkey do" shapes our health and posture from infancy through our teenage years.

Watch the full episode - Link in Bio

Subscribe for more insights on clinical research and peak performance.

04/29/2026

The Real Cost of High Heels

Did "S*x and the City" cause real-world damage? 👠 Sarah Jessica Parker’s struggle with foot pain has been a hot topic for years, but what’s the medical reality behind it?

In this clip from The New Medicine Podcast, Dr. Richard Nahas discusses how the iconic style of Carrie Bradshaw—specifically those legendary high heels—might have led to long-term injuries. We explore the intersection of fashion, celebrity lifestyle, and integrative pain management.

Watch the full episode here - Link in Bio

In this video:
- The impact of "S*x and the City" on a generation of women.
- Why high heels might be the culprit behind chronic foot pain.
- A medical perspective on celebrity "gossip" regarding health.

Subscribe for more insights on integrative medicine and pain relief!

*xandtheCity

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