Veronica Victoria Wellness

Veronica Victoria Wellness Certified Health Coach, Pilates Instructor & Sound Healer. Creator of mind.body.sound.

A few months back… a beautiful sound bath, in the most beautiful space ✨  The details… planned & unplanned (like the sun...
05/11/2026

A few months back… a beautiful sound bath, in the most beautiful space ✨

The details… planned & unplanned (like the sunset) elevated the experience & brought everything together

Join us for our RESET RITUAL at 1 Hotel Brooklyn Bridge. A 75-minute wellness experience designed to help you restore ba...
05/04/2026

Join us for our RESET RITUAL at 1 Hotel Brooklyn Bridge. A 75-minute wellness experience designed to help you restore balance and alignment ✨

What To Expect
•Pilates flow to awaken the body
•Sound healing & acupuncture for deep relaxation
•24K gold ear seeds, mingling & goodie bags

Leave feeling aligned, restored and supported! 🌱

Pilates & Sound Healing by
Acupuncture & Ear Seeds by Dr. Thalia Omar

• .bklynbridge 60 Furman St, Brooklyn NY 11201
• Monday May 18, 2026
• 6:00-7:15pm

Eventbrite 🔗 in bio!

05/01/2026

I used to travel in an all black outfit, always ✈️ Usually black leggings (maybe sweats) with a hoodie- always comfortable but still felt put together (also probably bc New Yorkers lean toward that color)

Now- I opt for lighter shades. Why??

🦋 The color black absorbs everything- light, heat, and (for me) energy too
🦋 Airports already carry a lot: stress, movement, emotions, constant transitions- Lighter tones feel more reflective, like I’m taking in less and staying more in my own space
🦋 Travel is already taxing on the nervous system, so I try to reduce anything that feels heavy or overstimulating. It’s a small shift, but I feel noticeably calmer and clearer when I travel this way

& the legging part::

• Tight clothing can trap heat and moisture, which doesn’t always feel great for circulation or overall comfort during long travel days
• Many activewear fabrics are synthetic and can be treated with dyes, finishes, and chemical coatings & when you’re sitting for hours, that fabric is in constant contact with your skin

Blue light blocking 😎 to help you wind down:

Choose what works for you & choose wisely 🖤

Address

New York, NY

Website

https://www.sakara.com/discount/xoveronica

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