Good Day NYC

Good Day NYC Good Day is modern Pilates designed with intelligence. Small group reformer classes and privates. SoHo, NYC

06/04/2026

Nothing better than fresh props in Good Day green 💚🍃✅ thanks

05/30/2026

GOOD (BOOK) SWAP

Join us for an afternoon of community and books. Bring along up to 5 books and take as many as you want.

Details: Saturday June 13th from 11-2 at Good Day Williamsburg

See you there!

05/14/2026

Good Day x Pop Up Grocer. A fun afternoon teaching the team from Pop Up Grocer. Because we all need a bit of Pilates!

For the early birds. Now adding 8am classes on Saturday & Sunday across all locations. Starting tomorrow, May 9th. See y...
05/08/2026

For the early birds. Now adding 8am classes on Saturday & Sunday across all locations. Starting tomorrow, May 9th. See you on the reformer!

Our new class schedule updates starting Monday, May 4th. Check out our website and MINDBODY for full schedule. Can’t wai...
05/02/2026

Our new class schedule updates starting Monday, May 4th. Check out our website and MINDBODY for full schedule. Can’t wait to see you on the reformer. 💪✨

Join us .bk for a special Mat Pilates class for Mother’s Day. An all-levels Mat Pilates class focused on grounding, buil...
05/01/2026

Join us .bk for a special Mat Pilates class for Mother’s Day.

An all-levels Mat Pilates class focused on grounding, building strength and connecting to your body. Taught by

Followed by a calming sound bath guided by Mama Glow founder Latham Thomas.

Throughout the morning, enjoy ear seeding offerings by WTHN and linger in community as you enjoy nourishing refreshments provided by our partners.

17 Saturday, May 9 @ 10:00 am - 12:00 pm
9 The Soft Space by Mama Glow .bk
REGISTER - www.mamaglow.com

FOR PILATES INSTRUCTORS & ALL FITNESS PROFESSIONALSWe’re excited to introduce our ‘Industry Class’ a workshop style clas...
04/29/2026

FOR PILATES INSTRUCTORS & ALL FITNESS PROFESSIONALS

We’re excited to introduce our ‘Industry Class’ a workshop style class focused on creative flows, honing your curing, asking questions and most of all, moving with other fitness professionals.

Class is every Friday, 1pm @ Good Day Soho. $25 per class. Taught by the brilliant Hannah, Academy manager. Can’t wait to see you!

This class is also available to any of our Good Day Academy participants or graduates. Bookings through MINDBODY.

04/22/2026

Good People. Ben

Meet the people who make our community so wonderful!

Address

New York, NY

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+16465901235

Website

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