Personalized Type of Care LLC Wellness counseling.

Personalized Type of Care LLC Wellness counseling. My story of Autoimmunity and Cancer. Functional approach to a conventional view of autoimmune disorders.

Exciting news for the autoimmune community! 🚀For years, anyone dealing with autoimmunity or working in clinical care has...
07/09/2026

Exciting news for the autoimmune community! 🚀

For years, anyone dealing with autoimmunity or working in clinical care has known that what we eat plays a massive role in immune regulation, systemic inflammation, and symptom flares. Yet, large-scale, federally funded research has historically lagged behind.

That is officially changing.

The National Institutes of Health recently launched and awarded the NOURISH (Nutrition for OUR Immune System Health) Autoimmunity Challenge. This is a major, centralized push to formally bridge the gap between nutrition science and immunology.

Instead of treating diet as an afterthought, the NOURISH initiative has selected 15 leading scientific teams nationwide to advance innovative, rigorous research models.

We are talking about major shifts in how science looks at the plate:

🔬 Deep-Dive Mechanisms: Leveraging advanced metabolomics and proteomics to map exactly how specific food components break down in the gut and interact with mucosal immunity to either quiet down or trigger T-cell activation.

📊 Predictive Nutrition & Flares: Using digital health tools and biomarkers to build predictive models—essentially studying how to intercept a flare-up before clinical tissue damage occurs.

🥦 Head-to-Head Dietary Trials: Validating structured clinical protocols (like comparing the Mediterranean Diet against the Autoimmune Protocol) to see how they impact actual disease activity scores and symptom management.

WHY THIS IS A MASSIVE WIN FOR FUNCTIONAL MEDICINE

For the functional medicine community, this initiative is incredibly validating. For decades, functional medicine providers have been the pioneers on the ground—focusing heavily on the gut-immune axis, identifying personalized dietary triggers, and using food as a core therapeutic lever to address root-cause dysfunction.

Historically, this clinical approach was often dismissed as "anecdotal" by the broader medical establishment. The NOURISH initiative effectively changes the game by bringing rigorous, multi-omic science to the very principles on which functional medicine was built.

By mapping the exact biochemical pathways of nutrition and the microbiome, this research will provide the functional medicine community with a massive influx of data-driven validation. It elevates personalized, root-cause nutrition from the margins of care straight into the future of precision immunology. Change is coming to clinical guidelines, and the functional medicine community is perfectly positioned to lead the way!

To review the full initiative, parameters, and the list of winning scientific research concepts, visit the official NIH NOURISH Challenge Page.

https://orwh.od.nih.gov/in-the-spotlight/winners-of-nutrition-for-our-immune-system-health-nourish-autoimmunity-challenge


07/05/2026
Epstein-Barr virus. KEEP IT DORMANT        .nyc
05/19/2026

Epstein-Barr virus. KEEP IT DORMANT
.nyc

KERP IT DORMANT. An Epstein-Barr Virus (EBV) detox aims to support the body’s natural detoxification pathways, reduce in...
05/19/2026

KERP IT DORMANT. An Epstein-Barr Virus (EBV) detox aims to support the body’s natural detoxification pathways, reduce inflammation, and manage viral load, especially in cases of chronic or reactivated infection. Key strategies include enhancing liver function with dandelion tea, using binders like charcoal, adopting a nutrient-dense diet, and supporting immune health with supplements.

Important Considerations:
No Cure: EBV resides in the body, and “detox” protocols focus on keeping the virus dormant rather than eliminating it entirely.
Professional Guidance: It is highly recommended to work with a healthcare professional, such as a functional medicine practitioner, to tailor a, detox program to your specific needs.

Disclaimer: The information provided is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment.
.nyc

05/11/2026

I personally substitute carbohydrate drinks with water, drinking it either 30 minutes before or after a meal for three key reasons: to support better digestion, to prevent sugar consumption, and to enhance the absorption of nutrients like minerals and amino acids, maintaining an optimal pH level.

web

Avoiding alkaline water and carbonated beverages (aka Soda, etc.)during meals to support optimal digestion. These drinks...
05/08/2026

Avoiding alkaline water and carbonated beverages (aka Soda, etc.)during meals to support optimal digestion.
These drinks can neutralize essential stomach acids and cause bloating, which may interfere with your body's ability to break down food efficiently.
Why You Should Limit These Drinks During Meals.

1. Alkaline WaterNeutralizes Stomach Acid: Your stomach requires a highly acidic environment (a pH of about \(1.5\) to \(3.5\)) to properly break down proteins and activate digestive enzymes.

2. Digestion Strain: Drinking alkaline water with a meal raises the stomach's pH. This forces the body to work harder to produce more acid, which can lead to inefficient digestion or a feeling of heaviness.

3. Increased Stomach Pressure: Carbonated beverages contain dissolved carbon dioxide gas. When consumed with food, this gas releases in the stomach, increasing pressure and contributing to bloating.

4. Acid Reflux Triggers: The combination of increased stomach volume, gas, and lowered acid levels can push stomach contents upward, triggering acid reflux or heartburn

The Better Approach:
1. Drink alkaline water between meals (about 30 to 60 minutes before or after eating) to stay hydrated without interfering with your meals.

2.Experts at Healthline suggest reaching for flat water instead. If you are prone to bloating or reflux, skip fizzy drinks at mealtimes altogether

Personalized Type of Care LLC Wellness counseling.

As a nurse, I need to correct what I keep seeing online. IV therapy is one of the most misunderstood wellness treatments...
05/04/2026

As a nurse, I need to correct what I keep seeing online.
IV therapy is one of the most misunderstood wellness treatments out there. Swipe to get the truth, save this post and share it with someone who’s being skeptical.

Address

New York, NY

Website

Alerts

Be the first to know and let us send you an email when Personalized Type of Care LLC Wellness counseling. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share