Waves of Wellness with Carra Lynn

Waves of Wellness with Carra Lynn Carra is a Licensed Reiki II Practitioner with 10+ years experience.

She is a seasoned Reflexologist with 15+years of practice, an Energy and Holistic Healer, Oracle & Intuitive Reader and Certified Medium who offers in person and remote sessions.

09/08/2026

✨ TUESDAY TRUTH ✨

Can it really work if we’re not in the same room?”

You don’t have to be in the same room to receive Reiki or Energy Rebalancing. 🌊

A distant session gives you the opportunity to slow down, get comfortable in your own space, and simply receive.

💫 Reiki supports deep relaxation
💫 Energy Rebalancing helps clear what feels heavy or stagnant
💫 Chakra balancing supports a more centered, grounded feeling
💫 You may finish feeling lighter, calmer and more connected to yourself

Healing doesn’t always require doing more.

Sometimes, it begins when you allow yourself to simply receive. 💙

🌊 Release • Realign • Restore

✨ Virtual sessions available
Message me or choose the link below ⬇️ to learn more or schedule your session.

https://waves-of-wellness-with-carra-lynn.square.site/




✨ THIS SUNDAY HITS A LITTLE DIFFERENT… ✨No Sunday scaries.No rushing the day away.No mentally jumping ahead to Monday.It...
09/06/2026

✨ THIS SUNDAY HITS A LITTLE DIFFERENT… ✨

No Sunday scaries.
No rushing the day away.
No mentally jumping ahead to Monday.

It’s a long weekend.

So stay a little longer.
Laugh a little louder.
Enjoy the extra cup of coffee.
Soak up the sunshine.

And make room for something that simply makes you happy.

Sometimes an extra day is exactly the reminder we need!

Life isn’t only about getting things done.

It’s also about enjoying it.

Waves of Wellness with Carra Lynn 🌊

RELEASE * REALIGN * RESTORE
09/03/2026

RELEASE * REALIGN * RESTORE

☀️ HOLD ON… we’re not done with summer yet. 🌊Before we rush into pumpkin spice, sweaters and fall schedules… there’s sti...
09/02/2026

☀️ HOLD ON… we’re not done with summer yet. 🌊

Before we rush into pumpkin spice, sweaters and fall schedules… there’s still a little summer left to enjoy.

One more long weekend.
One more sunset.
One more walk by the water.
One more evening outside.
One more chance to soak up the season before it slips away.

This weekend, don’t rush it!

Stay a little longer.
Laugh a little louder.
And enjoy where you are. 💙

Summer isn’t over just yet. ☀️

🌊 Waves of Wellness with Carra Lynn

🍂 YOUR SEPTEMBER INTENTION 🍂A new month doesn’t need a long list of goals.Sometimes, it just needs one intention.How do ...
09/01/2026

🍂 YOUR SEPTEMBER INTENTION 🍂

A new month doesn’t need a long list of goals.

Sometimes, it just needs one intention.

How do you want to FEEL this September?
✨ Peaceful
✨ Grounded
✨ Energized
✨ Confident
✨ Balanced
✨ Joyful
✨ Free

Choose ONE word to carry with you this month.

Mine is GROUNDED 💙

What’s yours? Let me know in the comments ⬇️ .

🌊 Waves of Wellness with Carra Lynn

✨ DON’T TAKE AUGUST’S HEAVINESS INTO SEPTEMBER. ✨You’ve carried enough.The worry.The overthinking.The things you couldn’...
08/31/2026

✨ DON’T TAKE AUGUST’S HEAVINESS INTO SEPTEMBER. ✨

You’ve carried enough.

The worry.
The overthinking.
The things you couldn’t control.
The things that didn’t go as planned.

August is ending.

Let some of it end here, too. 🌊

September doesn’t need a perfect version of you.

Just a version of you willing to begin again. 💙

Release what feels heavy.
Choose your peace.
Make room for joy.

✨ A new month is coming.
Let it feel different.

🌊 Waves of Wellness with Carra Lynn

✨ THE KIDS ARE BACK TO SCHOOL… NOW WHAT ABOUT YOU? ✨The lunches are packed.The backpacks are ready.The routines are star...
08/28/2026

✨ THE KIDS ARE BACK TO SCHOOL… NOW WHAT ABOUT YOU? ✨

The lunches are packed.
The backpacks are ready.
The routines are starting again.

After a busy summer of taking care of everyone else, maybe it’s time to put YOU back on the list. 💙

If you’re feeling drained, scattered, overwhelmed, or simply ready for a reset, give yourself permission to pause.

🌊 Release what feels heavy.
✨ Realign your energy.
💜 Restore your sense of calm.

At Waves of Wellness with Carra Lynn, virtual sessions give you time to slow down, recharge, and reconnect with yourself—all from the comfort of home.

The kids are back to their routine…

Maybe it’s time to come back to YOU. 🌊

✨ Message me or click the link below ⬇️ to schedule your session.

https://waves-of-wellness-with-carra-lynn.square.site/

🌕✨ PISCES FULL MOON + LUNAR ECLIPSE ✨🌊Tonight brings powerful energy with the Full Moon in Pisces and Lunar Eclipse.Pisc...
08/27/2026

🌕✨ PISCES FULL MOON + LUNAR ECLIPSE ✨🌊

Tonight brings powerful energy with the Full Moon in Pisces and Lunar Eclipse.

Pisces is deeply connected to intuition, emotions, healing and surrender — and this Full Moon invites us to stop forcing, soften our grip, and listen to what we already know within.

This is a beautiful time to ask yourself:
🌊 What am I ready to release?✨ What feels heavier than it needs to?
💜 Where am I being asked to trust instead of control?
🌙 What is my intuition trying to tell me?

You don't need to have all the answers tonight.

Simply pause. breathe. feel. release.

Let this Full Moon remind you that sometimes healing isn't about doing more…

It's about finally allowing yourself to let go.

✨ Release • Realign • Restore ✨

Waves of Wellness with Carra Lynn 🌊

🌅 As Summer Begins to Fade… There’s something bittersweet about the end of summer—the longer days, warm sunsets, time by...
08/27/2026

🌅 As Summer Begins to Fade…

There’s something bittersweet about the end of summer—the longer days, warm sunsets, time by the water, and those little moments that remind us to slow down.

But just like the seasons, we are meant to shift too.

As we move toward fall, take a moment to ask yourself:
✨ What am I ready to release?
✨ Where do I need to realign?
✨ What would help me feel restored?

You don’t have to carry everything from one season into the next.

Take the memories. Take the lessons. Take the joy.
And gently leave behind what no longer feels like yours to carry. 💛

Here’s to soaking in the last beautiful moments of summer and welcoming what’s next. 🌊🍂

Release • Realign • Restore

🌊 Waves of Wellness with Carra Lynn

🌊 THIS is what brings me back to center. 🌊The sun on the water.The sound of the waves.The fresh air.The feeling that, fo...
08/27/2026

🌊 THIS is what brings me back to center. 🌊

The sun on the water.
The sound of the waves.
The fresh air.
The feeling that, for just a moment, everything can simply be.

We all have something that brings us back to ourselves—a place, a sound, a feeling where the noise quiets and we can finally exhale.

For me, it’s the water. 💙

When life feels busy or your energy feels scattered, find your place of peace.

Even if you can’t physically go there, close your eyes, take a slow breath, and remember how it feels.
✨ Breathe.
✨ Release.
✨ Come back to center.

What brings YOU a sense of calm and peace?

I’d love to know. 🌊

Waves of Wellness with Carra Lynn

Address

Virtual/Zoom-Messenger
New York, NY
00000

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Saturday 10am - 2pm
Sunday 11am - 2pm

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