Seena Energetics - Spinal Energetics & Sound Healing

10/14/2026

The goal is not for your nervous system to be totally calm all the time. The goal is for any tension (aka protection) that is no longer required for it to hold on to, to discharge.
From that space it becomes easier to make clearheaded and clearhearted decisions, because your nervous system is flexible. Firing up the big reactions for true, current emergencies. And bouncing back quickly.

Ongoing low grade vigilance outside your conscious perception could be the cause of the tension you can’t seem to get rid off.

Book a session with me at Seena Energetics
☀️ Link in bio!
Or DM any questions you may have.

10/11/2026

The ability to bounce back when life throws you curve balls is a skill that can be learned.

Together we teach your nervous system to unwind tension and pain it no longer needs to hold on to. It starts with safety and respect in the room.

This work is special because it also helps your nervous system adapt new strategies; so that you can help yourself in the moment when life happens. A flexible nervous system as well as a strong and balanced energy field are some of the goals we work toward in Seena Energetics.

☀️Link to book your Seena Energetics session in bio.
🙏Feel free to DM any questions

10/10/2026

Today is World Mental Health Day. Perhaps it should be renamed:
World Mental-Somatic Health Day ➡️Your Mental/Somatic (Body) is one unit affecting eachother;

Your mental health is affected by your subconscious patterning, which is the pattern your central nervous system runs without you even noticing it.

Negative self talk, self sabotage, lack of energy and motivation can all be examples of this.

Link in bio to book Seena Energetics with me; my custom blend of Spinal Energetics, Somatic Energy Healing and more.

10/01/2026

Lmk where I can submit my application to ring the bells 🔔😆. Sometimes I get so focused on the person I am assisting I forget about my own posture.

Come see me at Seena Energetics to experience a custom somatic energy healing and learn about your own energy system.

09/29/2026

Transformation starts with awareness and words are extremely powerful.

In sessions with me we create new patterns for your nervous and energy systems using somatic awareness and energetic experience, instead of speaking.
I support all modes of healing and believe in a holistic approach.

Book a session with me at Seena Energetics in New York.

nycwellness

09/26/2026

Transformation comes from firsthand knowledge, seeing for yourself is knowing for yourself. It is experiential. Experiencing your own nervous system, experiencing energy. Once it happens to you, you will know it is real.

09/23/2026

The goal of this work is not to release tension per se but for the body to reorganize it. Meaning: the stuck energy can be freed up and used as new fuel and awareness for the life affirming things you truly want in this life.

09/10/2026

My most recent blog post invites reflection on how the quality of love can shine through any energy center - not just the heart. ☺️

At Seena Energetics we work both on the physical body and in the energetic field. On that note, did you realize that love can shine through any energy center? - Not just the heart center as often presumed. It can be helpful to distinguish between: 1. The physical organ of the heart, 2. The heart c

09/05/2026

Do you have a similar or related story to this?
Would love to hear in the comments if so.
Not knowing why the camera clicked was most of why this stayed with me; maybe it was totally innocent.
Either way - being respected no matter what is basic. Especially when someone comes to you for help and is trusting you 🙏❤️

08/30/2026

Let’s never stop Pvolving 🌀💪 Wonderful popup at PVOLVE Soho yesterday! Thanks for having me🐚