Mama Lama

Mama Lama Here's to living a happy life. The Mama Lama Wisdom Collective is all about learning how to live joyfully.

We offer expert information on how to live a healthier, happier, more joyful life.

04/26/2026

And just like that wedding season begins…

6 years! They floated down those steps like a dream come true…Now we’ve got a little princess running the show and anoth...
07/21/2025

6 years! They floated down those steps like a dream come true…
Now we’ve got a little princess running the show and another boss baby on the way! 😅👑🍼
Way to make the most of your time — you two don’t mess around!
Love you and congrats! 💕

In my mind, I’m 25. Never gonna change.🤙 6am 🏄🏼‍♀️
04/21/2025

In my mind, I’m 25. Never gonna change.🤙 6am 🏄🏼‍♀️

🌸 Spring Reset & Detox Program 🌿Ready to refresh and revitalize your wellness routine? Join us for our exclusive 10-Day ...
05/03/2024

🌸 Spring Reset & Detox Program 🌿

Ready to refresh and revitalize your wellness routine? Join us for our exclusive 10-Day Spring Reset & Detox Program! 🌱 Kickstart your journey to feeling fabulous, looking radiant, and boosting your energy levels.

Program Highlights:

🍏 Comprehensive 10-Day Wellness Program
🧘‍♀️ Mindfulness Coaching and Meditation Techniques
🥗 Healthy Eating Lectures and Delicious Recipes
🎁 Bonus WELLNESS Essentials Bag with Goodies to Support Your Reset.

Special Offer: Sign up BY MONDAY and receive a BONUS item in your WELLNESS ESSENTIALS BAG!

🧘‍♂️ Don’t miss out on this opportunity to transform your well-being and embrace the season with open arms. Link in Bio for more info.

Mark your calendars for May 13th and join us for this transformative journey! Stay tuned for more details and sign-up information. Let’s reset, recharge, and revitalize together! 💫

YOGA TONIGHT: Beat those Rainy Day Blues 🩵Link in Bio
04/02/2024

YOGA TONIGHT: Beat those Rainy Day Blues 🩵

Link in Bio

Awaken Your Goddess Energy ✨🌸 March 12th • 7pmReady to tap into your divine feminine power? Join us for a transformative...
03/11/2024

Awaken Your Goddess Energy ✨🌸 March 12th • 7pm

Ready to tap into your divine feminine power? Join us for a transformative yoga experience that honors the goddess within each of us! 🧘‍♀️✨ Whether you're a seasoned yogi or just starting your journey, this class is crafted to awaken and celebrate your inner goddess.

🌿 Date: March 12
🌸 Time: 7pm - 8 pm
📍 Location: BATH HOUSE GREENVILLE

Bath House: Holistic Healing Studio & Garden

During our practice, we'll gracefully flow through empowering poses, harnessing our strength, grace, and intuition. Through breathwork and meditation, we'll deeply connect with the sacred energy residing within us, embracing our divine essence.

This class welcomes all levels, offering modifications and variations to suit every body. Come exactly as you are, and let's bask in the glow of our radiant goddess energy together! 💫

Limited spots are available, so don't miss out!

Drop a 🌸 in the comments or DM to secure your spot and awaken your inner goddess!
🙏✨

🌸✨ Awaken Your Goddess Energy ✨🌸Ready to tap into your divine feminine power? Join us for a transformative yoga experien...
03/11/2024

🌸✨ Awaken Your Goddess Energy ✨🌸

Ready to tap into your divine feminine power? Join us for a transformative yoga experience that honors the goddess within each of us! 🧘‍♀️✨ Whether you’re a seasoned yogi or just starting your journey, this class is crafted to awaken and celebrate your inner goddess. LINK IN BIO or https://bathhouse.as.me/HealerChrisKelly

🌿 Date: March 12

🌸 Time: 7pm - 8 pm

📍 Location: BATH HOUSE GREENVILLE

During our practice, we’ll gracefully flow through empowering poses, harnessing our strength, grace, and intuition. Through breathwork and meditation, we’ll deeply connect with the sacred energy residing within us, embracing our divine essence.

This class welcomes all levels, offering modifications and variations to suit every body. Come exactly as you are, and let’s bask in the glow of our radiant goddess energy together! 💫

Limited spots are available, so don’t miss out!

Drop a 🌸 in the comments or DM to secure your spot and awaken your inner goddess!
🙏✨

✨This will change how you feel about yoga.See you tonight for a SLO-FLOW class. 7pm-8pm . Sign up in Bio. 😊
03/05/2024

✨This will change how you feel about yoga.

See you tonight for a SLO-FLOW class. 7pm-8pm . Sign up in Bio. 😊

MYTH: Only the Weak SurrenderLet's unravel this myth together! In the serene sanctuary of our yoga practice, we discover...
02/20/2024

MYTH: Only the Weak Surrender

Let's unravel this myth together! In the serene sanctuary of our yoga practice, we discover that surrendering isn't a sign of weakness; rather it's an act of strength and self-awareness.

Here's why embracing surrender and letting go can be incredibly empowering: Through yoga, we learn to release the grip of STRESS, the weight of EXPECTATIONS, and the burdens of the PAST. We invite space for growth, healing, and transformation. 🌿

In each gentle breath and mindful movement, we cultivate the courage to surrender to the present moment, trusting in the flow of life. It's a beautiful journey of self-discovery. Bath House: Holistic Healing Studio & Garden Chris Kelly

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396 W Broadway
New York, NY
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