CAIPA NY

08/13/2026

糖尿病食譜 - 牛油果蛋白多士

這款牛油果蛋白多士含有優質蛋白質與健康脂肪，雞蛋白可提供低脂蛋白質，有助增加飽足感；牛油果富含單元不飽和脂肪、鉀質及膳食纖維，有助維持心血管健康。全麥麵包提供複合碳水化合物與纖維，能讓能量釋放更穩定，是一款簡單、均衡又適合早餐的營養選擇。

#糖尿病食譜 #健康早餐 #優質蛋白 #牛油果

08/12/2026

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08/11/2026

《CAIPA 紐約健康365》在線收聽 Dr. Liu Wei. Internal Medicine.

劉偉醫生：看球不只是熬夜，大型足球賽事最容易忽略這些健康風險

世界盃、歐洲盃、美洲盃、歐洲冠軍聯賽，以及各大職業足球聯賽，一年四季精彩不斷，也讓無數球迷熬夜觀賽、情緒起伏。每逢大型足球賽事，各地醫院都會接診因情緒激動、熬夜、飲酒等引發突發疾病的患者。本期《紐約健康365》邀請亞美醫師協會會員、內科專家劉偉醫生，解析大型足球賽事期間最容易被忽視的健康風險。

劉偉醫生指出，觀看足球比賽時，長時間等待與關鍵進球、點球大戰等瞬間帶來的劇烈情緒波動，對高血壓、糖尿病、冠心病患者，以及有心律失常病史的人來說，都可能成為誘發心腦血管意外的重要因素。

除了情緒因素，熬夜、飲酒、高鹽高脂飲食也是球迷觀賽期間常見的健康隱患。劉偉醫生表示，不少人在連續觀賽後出現血壓、血糖、血脂及尿酸波動，甚至誘發胃出血、胰臟炎和痛風急性發作。即使原本健康的人，也可能在賽事結束後出現疲勞、失眠、體重增加及注意力下降等問題。

劉偉醫生特別提醒，情緒激動再加上高溫、暴曬、脫水及人群聚集，更容易引發中暑及心腦血管意外。一旦出現持續胸痛、眼前發黑、言語不清或肢體無力等症狀，應立即尋求醫療幫助。

如何盡情享受比賽，又避免健康亮起紅燈？本期《紐約健康365》，劉偉醫生將結合臨床經驗，為球迷帶來實用、科學的健康建議。

#紐約健康365 #亞美醫師協會 #內科 #心血管健康 #健康提醒 #足球賽事 #熬夜觀賽 #世界杯

08/08/2026

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08/07/2026

在現今環境下，哪些因素對孩子的健康成長最為重要？本月「健康月壇」分享兒童和青少年健康，讓家長瞭解孩子在不同成長階段需要注意的健康問題。

What are some of the most important modern factors that can help ensure the healthy development of your child? This month’s CHAMP tackles the topic of childhood and adolescent health. Learn about key health indicators that every parent should be aware of as their children grow.

Sponsored by:

#兒童健康 #青少年健康 #親子教育 #家庭教育 #育兒 #開學健康 #亞美醫師協會 #健康月壇

營養，不僅在於健康的飲食習慣，也包括適當的營養補充，是預防保健和維持最佳狀態的關鍵。本月，「健康月壇」將探討最新的飲食指南，並依照不同需求，解析哪些保健營養素能幫助您維持健康！

08/06/2026

日常饮食的小改变，也能帮助我们更好地照顾自己。少喝含糖饮料、少吃甜食和加工零食，每餐适量搭配蔬菜、蛋白质和全谷物，再配合规律运动，让均衡饮食成为每天的习惯。

打开 CAIPA NY App，查看更多营养师推荐的健康食谱。

#饮食小提醒 #均衡饮食 #日常控糖 #健康饮食 #少糖生活 #营养搭配 #健康食谱

08/06/2026

CenterLight is proud to announce our inaugural Be the Light Gala, an evening dedicated to celebrating extraordinary individuals and advancing our mission to enrich the lives of the people we serve. Together, we'll shine a light on the power of compassion, connection, and purpose.

This year, we have the privilege of honoring Vicki Schneps, Founder, President, and Co-Publisher of Schneps Media; George C.K. Liu, MD, President, CEO, and Chairman of the Board of CAIPA, Inc.; and Sister Mary Anna Euring, O.P., artist, philanthropist, and CenterLight PACE participant.

We are thrilled to welcome MONICA MORALES, eight-time Emmy Award-winning PIX11 News TV host, content creator, and founder of "Monica Makes It Happen," as our Master of Ceremonies.

Join us on October 6, 2026 for an unforgettable evening of inspiration, celebration, and community as we recognize these remarkable honorees and the difference they make every day. For information, tickets, and sponsorships, please visit our website at: https://lnkd.in/eYKiZ34Y

08/05/2026

Small changes in your daily meals can make a meaningful difference. Cut back on sugary drinks, sweets, and processed snacks. Build a balanced plate with vegetables, protein, and whole grains, and stay active as part of your daily routine.

Explore more dietitian-recommended recipes on the CAIPA NY App.

08/05/2026

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