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Peach season is in full swing and we’re making this amazing Peach Crisp. This peach crisp is made of sweet juicy peaches...
08/24/2023

Peach season is in full swing and we’re making this amazing Peach Crisp. This peach crisp is made of sweet juicy peaches topped with an irresistible crumbly oat topping. Vanilla ice cream is the final piece that brings it all together as it melts atop the warm fruit. It’s the ultimate summer dessert.

You’ll love this recipe! Make it before summer is over. Get the recipe on my website, link below

Jump to Recipe Print Recipe This peach crisp is made of sweet juicy peaches topped with an irresistible crumbly oat topping. Serve it warm with vanilla ice cream for a perfect summer dessert. There’s just nothing better than peak-season summer fruit. The cherries are extra-large, the watermelons a...

This Greek Pasta Salad is loaded with veggies, Kalamata olives , tangy feta cheese, all of which is tossed in a homemade...
06/20/2023

This Greek Pasta Salad is loaded with veggies, Kalamata olives , tangy feta cheese, all of which is tossed in a homemade Greek dressing. It’s the perfect side dish for all your summer parties and can be prepared well in advance of any get together!

Add this recipe to your menu for all your Fourth of July festivities! Get the recipe on my website, link below!

Jump to Recipe Print Recipe This Greek pasta salad is loaded with veggies, kalamata olives, tangy feta cheese, all of which is tossed in a homemade Greek dressing. It’s the perfect side dish for all your summer parties and can be prepared well in advance of any get-together! Greek Pasta Salad Summ...

These Mexican Black Beans are the perfect side dish or filling for tacos, enchiladas, or any Mexican inspired meal. They...
05/24/2023

These Mexican Black Beans are the perfect side dish or filling for tacos, enchiladas, or any Mexican inspired meal. They’re a low fuss recipe that’s quick and easy to assemble. Your whole family will love how flavorful and delicious these black beans are!

Get the recipe on my website, link below!

Jump to Recipe Print Recipe These Mexican black beans are the perfect side dish or main ingredient for tacos, enchiladas, or any Mexican inspired meal. They’re a low fuss recipe that’s quick and easy to assemble. You’ll love how flavorful and delicious they are! Mexican Black Beans This Mexica...

This Deconstructed Egg Roll recipe is a healthy, delicious take on a Chinese classic. Made in just one pan, this recipe ...
05/04/2023

This Deconstructed Egg Roll recipe is a healthy, delicious take on a Chinese classic. Made in just one pan, this recipe is loaded with cabbage, carrots, ground meat, and tossed in a savory hoisin ginger sauce. I promise you won’t miss the deep-fried wrapper as this stir fry is absolutely delicious on its own. Best of all, this meal is super quick and easy- perfect for a weeknight dinner the whole family will love!
Get the recipe below!

Jump to Recipe Print Recipe This deconstructed egg roll recipe is a light, delicious take on a Chinese classic. It’s also an easy weeknight dinner the whole family will love! Deconstructed Egg Roll Recipe This deconstructed egg roll turns everyone’s favorite Chinese appetizer into a complete mea...

This simple, delicious Pear Salad features spinach, fresh pears, candied pecans, cessions, goat cheese, and then is used...
10/13/2022

This simple, delicious Pear Salad features spinach, fresh pears, candied pecans, cessions, goat cheese, and then is used all tossed with a homemade dressing that perfectly complements it.

It’s a delicious special addition to any holiday menu but it’s also easy to make for everyday dinners or lunches too. You’re going to love this salad all fall and winter long!

Get the recipe on my website , link below! 🍐 hope you try it!

Jump to Recipe Print Recipe This pear salad features spinach, fresh pears, pecans, craisins, goat cheese, and then is all tossed with a homemade beet dressing. It’s simple, delicious, and the perfect autumn dish! Autumn is officially here! This pear salad has the perfect combination of fall flavor...

This Mexican Street Corn Salad , also known as esquites, is filled with a tangy, creamy, salty, slightly spicy bite that...
09/01/2022

This Mexican Street Corn Salad , also known as esquites, is filled with a tangy, creamy, salty, slightly spicy bite that’s totally addicting.

Elote, or Mexican street corn, is a traditional way to eat corn on the cob and is a popular street vendor food in Mexico. Elote is grilled corn on the cob that is mothered in Mayo or Mexican crema, then topped with crumbly cheese, chili powder, and lime juice.

If you love elote, then you’re going to love esquites. Why? Because they’re the same thing except elote is eaten right off the cob whereas esquites is served in a cup. Esquites is way less messy to eat but just as delicious!

I substitute plain Greek yogurt for the creamy texture because I personally don’t love mayonnaise. The sweetness of the corn, creamy yogurt, salty cheese, smoky spices, burst of fresh lime and cilantro come together in one incredible flavor combination.

Esquites is great as a side dish or served with chips as a dip. It’s the perfect dish to make this holiday weekend while the sweet corn is still in season! 🌽

Get the recipe on my website, link below! Enjoy your Labor Day weekend!

Jump to Recipe Print Recipe This Mexican street corn salad, or esquites, is filled with a tangy, creamy, salty, slightly spicy bite that’s totally addicting. Esquites is the perfect summertime side dish for any BBQ or Mexican-inspired meal. Can you believe we’re approaching Labor Day? It’s usu...

This Tomato Panzanella Salad is made with layers of crusty bread, juicy ripe tomatoes, fresh basil, and a tangy vinaigre...
08/18/2022

This Tomato Panzanella Salad is made with layers of crusty bread, juicy ripe tomatoes, fresh basil, and a tangy vinaigrette. This Italian salad is fresh and summer, and a perfect way to use up all those in season tomatoes!

This salad is bright, zesty, and full of flavor. You should definitely try this before summer ends! Get the recipe on my website, link below! 🍅 🌿

Jump to Recipe Print Recipe Tomato Panzanella salad is made with crusty bread, juicy ripe tomatoes, fresh basil, and a tangy vinaigrette. This Italian classic bread and tomato salad is fresh and summery, and a perfect way to use up all those in season tomatoes! Tomato Panzanella Salad If you’re se...

This Mediterranean Quinoa Salad is fresh, healthy, and super delicious! Most people think of salads as boring. But trust...
07/21/2022

This Mediterranean Quinoa Salad is fresh, healthy, and super delicious! Most people think of salads as boring. But trust me when I say, this salad is anything BUT boring! Protein packed quinoa is paired with peppery arugula, crunchy cucumbers, juicy tomatoes, chickpeas roasted red peppers, salty feta and olives. Then it’s tossed in a lemony Mediterranean dressing to bring it all together.

Serve it as a side dish or enjoy it as a meal on its own al summer long! Get the recipe on my website, link below

Jump to Recipe Print Recipe This Mediterranean quinoa salad is fresh, healthy, easy to make, and super delicious! Serve it as a side dish or enjoy it as a meal on its own all summer long. Mediterranean Quinoa Salad I’m sharing one of my favorite salad recipes. This recipe is super easy to make, wi...

Brownie Ice Cream Sandwiches!! Your favorite ice cream is sandwiched between chewy, chocolatey brownies for a frozen tre...
06/30/2022

Brownie Ice Cream Sandwiches!! Your favorite ice cream is sandwiched between chewy, chocolatey brownies for a frozen treat that is sure to be hit with both kids and adults!

I wanted to share these brownie ice cream sandwiches because they’re a special treat for summer. And let’s face it, brownies are just better with ice cream! These would be perfect to make this holiday weekend!

If you’re looking for other summer recipes to make this weekend, I also linked some of my favorite recipes in this blog post. Get the recipes on my website, link below.

Hope everyone enjoys their Fourth of July weekend and stays safe ! 💥 🇺🇸 🍦

Jump to Recipe Print Recipe These brownie ice cream sandwiches are the perfect summer dessert for all your outdoor festivities. Your favorite ice cream is sandwiched between chewy, chocolatey brownies for a frozen treat that is sure to be hit with both kids and adults! Brownie Ice Cream Sandwiches W...

This Asian slaw salad recipe is a flavorful salad filled with vibrant colors, textures, and topped with a delicious pean...
06/16/2022

This Asian slaw salad recipe is a flavorful salad filled with vibrant colors, textures, and topped with a delicious peanut ginger dressing. It’s a twist on a classic coleslaw but made with Asian inspired flavors.

This salad is easy to prepare and the perfect light summer salad for lunch or dinner and a great side dish for any cookout this summer! Enjoy your Father’s Day weekend! 💕

Get the recipe link below!

Jump to Recipe Print Recipe This Asian slaw salad recipe is a flavorful salad filled with vibrant colors, textures, and topped with a delicious peanut ginger dressing. This salad is easy to prepare and an impressive dish everyone will love! What Is Asian Slaw Salad? Asian slaw salad is a twist on a....

Need a last minute idea for what to serve at your Mother’s Day brunch this weekend?This smoked salmon tart features a fl...
05/06/2022

Need a last minute idea for what to serve at your Mother’s Day brunch this weekend?

This smoked salmon tart features a flakey puff pastry that’s slathered with cream cheese, sprinkled with everything but the bagel seasoning, and topped with smoked salmon. Spoil your mom or those that are mother-figures in your life with this delicious savory puff pastry treat!

I hope everyone enjoys celebrating Mother’s Day with all their loved ones this weekend!

Get the recipe on my website, link below! 💕

Jump to Recipe Print Recipe This smoked salmon tart features a flakey puff pastry that’s slathered with cream cheese, sprinkled with everything but the bagel seasoning, and topped with smoked salmon. It’s easy to make and perfect for breakfast, brunch, lunch, or dinner! Smoked Salmon Tart Do you...

This Spanish inspired romesco sauce is smoky, nutty, slightly sweet, and has a hint of heat, all of which make it totall...
04/07/2022

This Spanish inspired romesco sauce is smoky, nutty, slightly sweet, and has a hint of heat, all of which make it totally irresistible. It’s easy to make and adds a burst of flavor to any dish!

This sauce is so delicious on just about anything - fish, meat, chicken, vegetables, beans, spread on sandwiches, or use as a dip.

Check out the recipe on my website, link below

Jump to Recipe Print Recipe This Spanish inspired romesco sauce is smoky, nutty, slightly sweet, and has a hint of heat, all of which make it totally irresistible. It’s easy to make and adds a burst of flavor to any dish! I love sauces! Sauces have the power to transform basic foods into something...

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