Andrea Mitchell Wellness

06/04/2026

Leonora Carrington .gallery

05/31/2026

05/18/2026

05/10/2026

Happy Mother’s Day! And Thank You to all those people in my life who helped raise this child especially .cundiff - it takes a village 💖

05/04/2026

04/25/2026

Another House Journey

01/21/2025

Deleting my FB account so Im sorry in advance for forgetting your bday.

09/18/2022

This week I get to speak with one of my favorite people Sara Ellis-Owen and

Sara has successfully brought Pilates to teens and has created videos and programs targeting teens. She has written articles for on teens and Pilates.

We became friends years ago online at and finally got to hug in person this past June. This will be a fun conversation and I can’t wait!

09/11/2022

Wellness Wednesday
September 14
1:30MT
3:30ET

I’m looking forward to this conversation with

How many of us have more than one practice that we are passionate about? How many are both artists and movers? So often we have creative projects in the background, but what if we chose to pull them forward and shine some light on those talents. Mindi did this. She has a successful Pilates practice and has chosen to bring her creative Upcycled fashions into the light. I’m curious to hear about why and how these both came to be and how she is balancing them both.

Join us Wednesday!!! Bring your questions and your energy and of course your fun!

09/04/2022

Join and me this coming Wednesday at 12 EST.

Liza and I met over 20 years ago when we were both in the graduate program at
Liza was in the Dance Therapy program and I was in the Art Therapy Program. We have both moved on to develop our own wellness businesses. We continue to support each other and are in each other’s practitioner referral system.

Liza focuses on womens health and specializes in fertility treatment. She is currently working on a line of ritual baths and oils that can be purchased directly from her.

We will discuss all the things this Wednesday. Tune in or catch the recording on my IG.