Reedy to Align, LLC

Home
United States
New York, NY
Reedy to Align, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reedy to Align, LLC, Medical and health, 134 West 26th Street, 2nd floor, New York, NY.

DPT |Schroth + ScoliActive
🩻 Scoliosis PT @ Body Dynamic | PA
✨ Post-PT wellness + maintenance
🌎 Self-paced programs available outside PA
👇 Start here reedytoalign.podia.com

08/08/2026

Scoliosis support doesn’t have to look the same for everyone!!🩵

One of the reasons I created Ashley Reedy | Schroth-informed Exercise | Schroth PT was to make scoliosis education and support more accessible — whether you need PT with me while I’m working Body Dynamic PT & Pilates, if I discharged you from formal PT, or you want to work at your own pace—I can help you feel confident that you are doing the right things for your spine…

That’s why there are now several ways to work with me.

🌱 Start FREE with my Scoliosis Starter Guide
💻 Learn independently with my self-paced programs
👀 Submit exercises for personalized video feedback
🤝 Get more support through hybrid coaching after I discharge you from formal PT Body Dynamic PT & Pilates
✨ Continue after PT with Schroth-informed reformer one on one coaching
🩵 Or pursue individualized physical therapy with me at Body Dynamic PT & Pilates , when skilled care is appropriate

My self-paced programs are especially important to me because not everyone has access to a scoliosis-specific provider nearby — and not everyone needs or is ready for one-on-one care.

Whether you have scoliosis, are post-spinal fusion, or simply want a better understanding of your posture, breathing and movement, there may be an option that meets you where you are.

Not sure where to begin?

Visit Reedytoalign.podia.com to explore all of the options. 🩵

08/04/2026

✨ Exciting Update! ✨

I’m excited to share that I am now treating patients as a per diem Schroth Physical Therapist Body Dynamic PT & Pilates !

🏥 Physical Therapy
PT services are provided through Body Dynamic (not through Reedy to Align). To schedule, contact me directly or Body Dynamic.

🌿 Reedy to Align Wellness
After you’re discharged from physical therapy, you can continue your progress with wellness and maintenance services through Ashley Reedy | Schroth-informed Exercise | Schroth PT conveniently offered at the same Body Dynamic location.

📞 My contact information remains the same for both!

Thank you for your continued support—I look forward to helping you on your journey to better movement and alignment!

07/09/2026

This patient loves softball, so we incorporated softball-related movement into her Reformer session.

Because having scoliosis doesn’t mean movement has to stop.

It means we look at the person in front of us, understand their curve and medical recommendations, and thoughtfully adapt movement to help them feel stronger and more confident.

One of my favorite parts of working with people with scoliosis is helping them—and their families—feel more reassured, empowered, and hopeful about movement.

And helping them keep doing more of what they love. 💛

If you or someone you know has recently been diagnosed with scoliosis and has questions about exercise and movement, DM me “SCOLIOSIS.”

06/27/2026

Success may look like:

✔️ Less pain
✔️ Better endurance
✔️ Improved confidence
✔️ Easier breathing
✔️ Returning to activities you enjoy

The most meaningful victories often happen long before they appear on imaging.

💙 Progress is about living your life—not chasing perfection.

Comment with one victory you’ve had this year.

06/25/2026

No one talks enough about this side of scoliosis.

Sometimes the hardest part isn’t pain.

It’s:
• Feeling different
• Avoiding photos
• Hiding your posture
• Comparing yourself to others
• Wondering what the future holds

Your feelings are valid.

You are not defined by a diagnosis.

You are not defined by an X-ray.

You are not defined by a Cobb angle.

💙 You are more than your curve.

Leave a 💙 if you needed this reminder today

06/21/2026

Scoliosis isn’t just a condition that affects teenagers.

Many adults live with scoliosis—whether they were diagnosed years ago, developed degenerative scoliosis later in life, or are experiencing symptoms for the first time.

Common concerns may include:
• Back pain
• Muscle fatigue
• Postural changes
• Reduced mobility
• Breathing limitations

The good news? Movement matters.

A personalized approach that includes scoliosis-specific exercise, breathing strategies, strength training, and education can help individuals move more confidently and comfortably.

It’s never too late to learn more about your spine.

06/14/2026

Vacation mode: ON 🌊☀️

One thing I love about Pilates is that it can travel with you wherever life takes you. While spending the week at the beach with my family, I had the opportunity to take a class Right Balance Pilates and get some time on the reformer.

As healthcare providers, parents, and busy professionals, we often think consistency means perfection. The truth is that consistency simply means continuing to show up for yourself—even in different environments and seasons of life.

Movement doesn’t have to stop because you’re on vacation. In fact, it can be one of the best ways to feel energized, manage stress, and fully enjoy the moments that matter most.

Grateful for welcoming studios that allow me to keep learning, moving, and growing wherever I go.

Now it’s back to making memories with my husband and son and family, collecting seashells, and soaking up some beach time. ❤️

How do you stay active while traveling?

🧘‍♂️

06/11/2026

I know you’re worried.

You’re wondering:
“Will it get worse?”
“Will my child need surgery?”
“What do we do now?”

Take a breath.

Today, you don’t need every answer.

You just need the next step.

Your child is still the same amazing kid they were before the diagnosis! ❤️❤️❤️

💙 One appointment. One conversation. One day at a time.

Tag a parent who may need this reminder.

06/09/2026

One of the biggest misconceptions about scoliosis is that it’s simply a sideways curve.

In reality, scoliosis can affect much more than spinal alignment.

It may impact:
• Breathing
• Endurance
• Balance
• Comfort
• Confidence

That’s why treatment should always focus on how scoliosis is affecting YOUR life.

💙 You are more than your Cobb angle.

📌 Save this post for later.

06/07/2026

For many people, a scoliosis diagnosis comes out of nowhere.

You may feel:
• Confused
• Scared
• Overwhelmed
• Unsure where to start

The good news? A diagnosis is not the end of the story.

Whether you’re a parent navigating a new diagnosis for your child, an adult learning why you’ve had pain for years, or someone living with a spinal fusion, there are steps you can take to better understand your body and improve your quality of life.

Scoliosis isn’t just about an X-ray.
It’s about helping real people move, breathe, and live more confidently.

💙 You don’t have to figure it out alone.
👇 What questions do you have about scoliosis? Drop them below.

Address

134 West 26th Street, 2nd Floor
New York, NY

Telephone

+15702431672

Website

https://app.pteverywhere.com/s/reedy2align/register, https://linktr.ee/Reedy2align, http://reedytoalign.podia.com/

Alerts

Be the first to know and let us send you an email when Reedy to Align, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reedy to Align, LLC:

Want your business to be the top-listed Health & Beauty Business in New York?