Reedy to Align, LLC

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Reedy to Align, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reedy to Align, LLC, Medical and health, 134 West 26th Street, 2nd floor, New York, NY.

Scoliosis movement made simple
DPT | Schroth + ScoliActive
Posture • breathing • strength
In-person PT + telehealth
👇 check out my programs and the free scoliosis guide: https://reedytoalign.podia.com/scoliosis-starter-guide

06/21/2026

Scoliosis isn’t just a condition that affects teenagers.

Many adults live with scoliosis—whether they were diagnosed years ago, developed degenerative scoliosis later in life, or are experiencing symptoms for the first time.

Common concerns may include:
• Back pain
• Muscle fatigue
• Postural changes
• Reduced mobility
• Breathing limitations

The good news? Movement matters.

A personalized approach that includes scoliosis-specific exercise, breathing strategies, strength training, and education can help individuals move more confidently and comfortably.

It’s never too late to learn more about your spine.

06/14/2026

Vacation mode: ON 🌊☀️

One thing I love about Pilates is that it can travel with you wherever life takes you. While spending the week at the beach with my family, I had the opportunity to take a class Right Balance Pilates and get some time on the reformer.

As healthcare providers, parents, and busy professionals, we often think consistency means perfection. The truth is that consistency simply means continuing to show up for yourself—even in different environments and seasons of life.

Movement doesn’t have to stop because you’re on vacation. In fact, it can be one of the best ways to feel energized, manage stress, and fully enjoy the moments that matter most.

Grateful for welcoming studios that allow me to keep learning, moving, and growing wherever I go.

Now it’s back to making memories with my husband and son and family, collecting seashells, and soaking up some beach time. ❤️

How do you stay active while traveling?

🧘‍♂️

06/11/2026

I know you’re worried.

You’re wondering:
“Will it get worse?”
“Will my child need surgery?”
“What do we do now?”

Take a breath.

Today, you don’t need every answer.

You just need the next step.

Your child is still the same amazing kid they were before the diagnosis! ❤️❤️❤️

💙 One appointment. One conversation. One day at a time.

Tag a parent who may need this reminder.

06/09/2026

One of the biggest misconceptions about scoliosis is that it’s simply a sideways curve.

In reality, scoliosis can affect much more than spinal alignment.

It may impact:
• Breathing
• Endurance
• Balance
• Comfort
• Confidence

That’s why treatment should always focus on how scoliosis is affecting YOUR life.

💙 You are more than your Cobb angle.

📌 Save this post for later.

06/07/2026

For many people, a scoliosis diagnosis comes out of nowhere.

You may feel:
• Confused
• Scared
• Overwhelmed
• Unsure where to start

The good news? A diagnosis is not the end of the story.

Whether you’re a parent navigating a new diagnosis for your child, an adult learning why you’ve had pain for years, or someone living with a spinal fusion, there are steps you can take to better understand your body and improve your quality of life.

Scoliosis isn’t just about an X-ray.
It’s about helping real people move, breathe, and live more confidently.

💙 You don’t have to figure it out alone.
👇 What questions do you have about scoliosis? Drop them below.

06/04/2026

My heart is full. ❤️

One of my patients surprised me with this handmade card, a big hug, a keychain, and another thoughtful gift.

As physical therapists, we spend so much time focusing on treatment plans, exercises, documentation, and outcomes that we sometimes forget the true privilege of what we get to do every day: connect with people.

Seeing a young girl gain confidence, learn something new, and feel empowered in her own body is one of the greatest rewards of this profession.

This sweet note reminded me that healing isn’t always measured by degrees of motion, strength scores, or test results. Sometimes it’s measured by trust, connection, and the relationships we build along the way.

To all of my patients—past and present—thank you for allowing me to be part of your journey. Your victories become my victories too-ALWAYS. ❤️

06/03/2026

🚨 Tonight at 6 PM!

After years of working with individuals living with scoliosis, one thing has become clear:

Many people are never taught how breathing and movement are connected to their scoliosis.

They’re told to watch their curve, strengthen their core, or improve their posture—but rarely are they taught how their rib cage, breathing patterns, and daily movement habits can influence how they feel and function.

That’s exactly what we’ll be discussing tonight.

Join me for a FREE webinar:
🫁 What Most Scoliosis Patients Aren’t Told About Breathing & Movement

We’ll cover:
✔ The role breathing plays in scoliosis
✔ Common movement patterns that may contribute to discomfort
✔ Why posture is more than “standing up straight”
✔ Practical strategies you can begin using immediately

Whether you’re newly diagnosed, have lived with scoliosis for years, or are supporting a loved one with scoliosis, this webinar is for you.

✨ I would love to see you there!

Comment “WEBINAR” below and I’ll send you the link.

AIS

06/01/2026

💚 June is Scoliosis Awareness Month 💚

Scoliosis affects millions of people worldwide, yet many individuals and families still don’t know where to turn after receiving a diagnosis.

Throughout June, I’ll be sharing education, exercise tips, myths and facts, and resources to help you better understand scoliosis and the options available to support your journey.

Whether you’re newly diagnosed, managing scoliosis as an adult, living with a spinal fusion, or supporting a loved one, you’re not alone.

Together, let’s spread awareness, education, and hope.

💚 Breathe.
💚 Align.
💚 Thrive.

This month, I’d love to hear from you.

What has been the biggest challenge—or biggest question—in your scoliosis journey?

Leave a comment below or send me a message. Your story matters, and chances are someone else needs to hear it too.

💚 Serving individuals with scoliosis throughout Pennsylvania through virtual care and limited in-person appointments.

05/29/2026

📣 Good News! You’ve Got Extra Time! 📣

I had planned to host my FREE scoliosis webinar this week, but recovery from eye surgery has been a little slower than expected. The silver lining? That means you still have time to sign up! 🎉

👀 New Webinar Date: June 3, 2026 at 6pm EST

If you’ve been meaning to register but haven’t gotten around to it yet, consider this your sign! ⏰

We’ll be discussing:
✅ Scoliosis-specific exercise principles
✅ Common mistakes people make when exercising with scoliosis
✅ Posture, breathing, and alignment strategies
✅ Ways to move with more confidence and less fear

Whether you’re newly diagnosed, living with scoliosis for years, or supporting someone who is, this webinar is designed to provide practical, actionable information you can start using right away.

Thank you all for your patience and understanding while I recover. I’m looking forward to seeing you on June 3rd! 💙

✨ There’s still time to grab your spot! Comment SPINE or send me a DM and I’ll send you the registration details.

Address

134 West 26th Street, 2nd Floor
New York, NY

Telephone

+15702431672

Website

https://app.pteverywhere.com/s/reedy2align/register, https://linktr.ee/Reedy2align, http://reedytoalign.podia.com/

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