Pilates Parlour

Pilates Parlour Pilates Parlour is a private studio that focuses on one-on-one training and duet sessions.

Pilates Parlour is open for September! Book your private session online or with the booking link in the profile. Please ...
08/26/2024

Pilates Parlour is open for September!
Book your private session online or with the booking link in the profile. Please email for duets.
Excited to be back in NY!

More hours have been added. Go to PilatesParlour.com to book a session!
09/03/2023

More hours have been added.
Go to PilatesParlour.com to book a session!

The STRONGEST version of yourself can emerge from the toughest of circumstances. ✨BeTheBestVersionOfYourself✨
05/26/2023

The STRONGEST version of yourself can emerge from the toughest of circumstances.

✨BeTheBestVersionOfYourself✨

What seems impossible today will one day become your warm-up.
05/23/2023

What seems impossible today will one day become your warm-up.





Thank you for your continued support through the years. So grateful for this little community of mine 🤗Looking forward t...
12/31/2022

Thank you for your continued support through the years.
So grateful for this little community of mine 🤗
Looking forward to sharing another amazing year with you!

Wishing you a very Happy New Year! 🥂

#2023


09/20/2022

Did you know that the feet in straps exercises will help strengthen underutilised muscles, such as hips, inner thighs and glutes?

They also lengthen leg muscles and strengthen the lower back.

Core control is challenged as the legs move away from the midline, requiring additional abdominal activation and a stabilized pelvis as the legs move.





Pilates Parlour is a private studio that services One on One sessions and Duets. Private sessions are a valuable way for...
09/15/2022

Pilates Parlour is a private studio that services One on One sessions and Duets.

Private sessions are a valuable way for you to deep dive into how your body moves and doesn’t move.

Duets allow you to train with a bestie while receiving detailed instructions. This intimate setting allows you to focus on your body and your goals.

Pilates emphasizes controlled movements to improve strength, flexibility, and muscular endurance.
Pilates will build long, lean muscles, improve flexibility and posture.

Pilates is safe for expecting mothers and great for postpartum recovery.

Are you ready to try a session?
😉 💪🏻

Friendly reminder the studio is closed this week and sessions will resume September 6th. Enjoy the last days of summer! ...
08/29/2022

Friendly reminder the studio is closed this week and sessions will resume September 6th.
Enjoy the last days of summer!
☀️ 🏖👙

🚨 New Client Special 🚨 Two private sessions for $99.Booking Link in the Bio and on the website. You must purchase the pa...
07/13/2022

🚨 New Client Special 🚨

Two private sessions for $99.

Booking Link in the Bio and on the website.

You must purchase the package for New clients, in order to book the session.

DM if you have questions 🙂

03/13/2022

Movement is the essence of life.
Happy Sunday!

02/23/2022

Humans were not built to sit still all day. We were designed to move regularly, in a variety of ways.
✨
Stretching increases your flexibility, range of motion, improves your posture and relieves stress while calming the mind.
✨
Did you stretch today?

Sometimes change is good! 🌟 Currently booking Privates and Duets for February. 🌟DM for more info.
01/25/2022

Sometimes change is good!
🌟
Currently booking Privates and Duets for February.
🌟
DM for more info.


Address

New Dorp
New York, NY
10306

Telephone

+19179526596

Website

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