09/14/2026
Pregnancy and postpartum bring so many changes to the body and sometimes you simply need a little extra care. 🤍
Prenatal massage offers gentle, customized support throughout pregnancy and may help ease muscle tension, back and hip discomfort, swelling, stress, and difficulty getting comfortable as your body changes.
Postnatal massage can be a beautiful way to care for yourself after baby arrives, helping tired muscles relax, easing the tension that comes with feeding, carrying, and caring for a newborn, and giving you a quiet moment to rest and reset.
Consider massage when your body is feeling sore or heavy, sleep has become uncomfortable, stress is building, or you simply need time dedicated to you.
Every pregnancy and postpartum recovery is different, so your massage should be too. Our therapists tailor each session to your comfort, needs, and stage of motherhood.
Because taking care of you matters, too. 🤍
Prenatal & Postnatal Massage available at Alternative Therapy Massage & Spa.