American Heart Association - Delaware

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Matt Bowman told the ER doctor: "Something's wrong; check my heart."His blood pressure and blood work looked OK. The doc...
08/31/2026

Matt Bowman told the ER doctor: "Something's wrong; check my heart."

His blood pressure and blood work looked OK. The doctor said he was fine, but Matt wouldn't leave. The next day, his doctor ran more tests, including one that showed his left anterior descending (LAD) artery was 99.9% blocked. He needed surgery to reroute blood around the blockage.

Matt had no family history of heart problems and exercised regularly. The likely culprit? Extreme stress from his demanding sales job, plus his wife Robin's breast cancer diagnosis and treatment over the last two years.

After the surgery, Robin held his hand. It was emotional to see Matt in pain. She collapsed and was admitted to the hospital as well. That’s when doctors found eight cancerous tumors in her brain.

On Christmas Eve, Matt and Robin went home together. Matt did cardiac rehabilitation and returned to work, but when Robin’s condition became worse, he became her full-time caregiver.

Doctors gave Robin 18 months to live. At one point, she had 22 tumors in her brain, but she lived for five years. Robin passed away in April 2024. She was 51; she and Matt had been married almost 24 years.

As Matt grieves, he's working on controlling stress. He walks 3 miles a day and rides a stationary bike.

He often thinks about how his family's story could have played out very differently had he not been firm about staying in the hospital that night.

"If I had not insisted on staying, there was a really good chance both Robin and I could have passed and left the kids all alone," Matt said. "You know your body. If you feel that something's not quite right, do not take that for granted."

08/29/2026

Your favorite hobby might be doing more than you think. 💚✨

Whether it's gardening, painting, hiking, reading, or crafting, making time for activities you enjoy can help reduce stress, boost your mood, and support overall well-being. The best kind of self-care? Doing something that brings you joy

Healthy eating is about balance, not one meal or one type of food. A dietary pattern that supports a healthy heart featu...
08/27/2026

Healthy eating is about balance, not one meal or one type of food.

A dietary pattern that supports a healthy heart features vegetables and fruits, whole grains, healthy sources of protein, nontropical oils and minimally processed foods.

New dietary guidance from the American Heart Association highlights the importance of adopting these healthy habits early in life and maintaining them into adulthood. Here are the 9 features that can help you choose a heart-healthy eating pattern.

Most people who have a cardiac arrest outside of a hospital don’t survive, in part because they don’t get lifesaving CPR...
08/24/2026

Most people who have a cardiac arrest outside of a hospital don’t survive, in part because they don’t get lifesaving CPR. Be ready to save someone you love. Find out how you can learn CPR at heart.org/nation.

is a national sponsor of American Heart Association’s Nation of Lifesavers.

Stroke can happen at any age but the risk increases with age. 📈One in five women between the ages of 55 and 75 will have...
08/22/2026

Stroke can happen at any age but the risk increases with age. 📈

One in five women between the ages of 55 and 75 will have a stroke.

Learn the two simple steps of Hands-Only CPR and be ready in an emergency.  About 70 percent of out-of-hospital cardiac ...
08/16/2026

Learn the two simple steps of Hands-Only CPR and be ready in an emergency. About 70 percent of out-of-hospital cardiac arrests happen in homes, so the life you save could be someone you love.

If you see a teen or adult collapse, call 911 and push hard and fast in the center of the chest until help arrives.
is a national sponsor of American Heart Association’s Nation of Lifesavers.

Change is hard. But it's never too late to try a new approach. Remember, small, specific changes make it easier to make ...
08/15/2026

Change is hard. But it's never too late to try a new approach. Remember, small, specific changes make it easier to make habits that will stick.

❤️ Big news for Delaware! 6 hospitals across the First State have been recognized by the American Heart Association’s Ge...
08/14/2026

❤️ Big news for Delaware! 6 hospitals across the First State have been recognized by the American Heart Association’s Get With The Guidelines® program for their commitment to high-quality, evidence-based care for heart disease and stroke patients. Congratulations to Bayhealth Kent General, Bayhealth Sussex, Beebe Healthcare, ChristianaCare, Saint Francis Hospital, and TidalHealth Nanticoke on this achievement. 👏🏥

08/12/2026

This is your sign.....

Fresh air, movement, sunshine, and a little time outdoors can do wonders for your mind and body. Whether it's a walk around the block or an afternoon in the park, getting outside can help reduce stress, boost your mood, and support overall well-being.

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