Jessica Davenport Coaching, LLC

02/24/2026

Y’all.

It’s almost March 1st.

Which means we’re officially leaving “new year, new me” season and entering “why am I this tired?” season. 😅

Be honest…

Jaw clenched?
Coffee as hydration?
Snapping and immediately thinking, “who was that?”

That’s not a personality flaw.

That’s a nervous system that needs a reset.

Starting this Sunday, 3/1 from 6–7PM EST (Zoom), I’m hosting Sunday Reset — live breathwork focused on:

• Releasing stress
• Regulating your nervous system
• Entering your week steady instead of scattered

This isn’t hype.
It’s regulation.

Drop-in or monthly options available.

Sign up here:
👉 https://jessica-davenport.mykajabi.com/store

Let’s regulate before we accelerate. 🤍

01/23/2026

Ladies! Inhale Peace, Exhale Stress has been rescheduled to 2/1 from 11:30-12:30! There’s still time to get tickets!

What to Expect Guided breath work exercises to reduce stress and anxiety Introduction to Reiki principles and their connection to breath Opportunities for personal reflection and group sharing Tools and techniques for integrating breath work into daily life Light Refreshments

01/21/2026

January is nearly gone… and maybe the year didn’t start the way you hoped.

That doesn’t mean you failed.
It means you’re human.

You can change the direction of this year any day you choose—not just January 1st.

One session can help you regulate, reset, and reconnect with yourself instead of pushing harder.

If your body is asking for support, listen.
🔗 Book a Reiki or breathwork session and let this be your reset point.

01/19/2026

I’m home with sick kids today.
And if you’re also caring for everyone else while your own cup is scraping empty… this is your reminder:

Self-care doesn’t have to be elaborate.
It doesn’t have to be a bath, a morning routine, or a perfectly regulated nervous system.

Sometimes self-care looks like:
• pausing your shoulders
• taking one slower breath
• letting your body soften instead of pushing through
• asking for support before you’re completely depleted

You don’t get extra credit for doing it all alone.

If your body feels fried, heavy, or like it’s been in survival mode for too long—Reiki and breathwork are ways to let someone hold you for a change.

✨ Sessions available.
✨ Book when you’re ready to receive instead of just give.

01/14/2026

A regulated nervous system changes everything.

How you respond instead of react.
How you move through hard conversations.
How safe you feel in your own body.

Healing isn’t about becoming someone new.
It’s about creating enough internal safety
to be who you already are.

That’s it. That’s the work.

01/11/2026

✨ Women’s Wellness, Reimagined ✨

We’re so excited to invite you to a full-day Women’s Wellness Symposium designed to support your body, mind, and nervous system — all in one place.

🗓 February 12, 2026 | 9am–3pm
📍 Destination Wellness | Newark

This day is for women who want:
• real conversations about hormones, stress, body image & mental health
• practical tools you can actually use
• connection with other women who get it

✨ What to expect:
✔️ Breakfast & lunch
✔️ Live healthy cooking class
✔️ Expert panel + Q&A
✔️ Yoga & group sound bath
✔️ Space to breathe, learn, and connect

You don’t need to be “burned out enough” or “struggling enough” to come.
You just need to be ready to invest in yourself.

More details coming soon — save the date

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.lcsdestinationwellness.com%2Fevent-details-registration%2Ffeminine-wellness-unleashed-a-full-day-symposium%3Ffbclid%3DIwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEegVI0CShu4HjQnp56p7rnMGL53Y5BcVSoVFRnHiYcdN8U6_tw1S7K_hA7X4A_aem_r0eOpXDls5LEp3lRls-j3Q&h=AT06W24T9PjkONAZKBrN33xUzJqHJDKt_tTVFiXGMcwZ2Q4N1GGukApAYQyNZ7lAFuu4As4kStePZ-AlJlduCT3AzaAgT3drtLRNvUjZbdsReXrr5Rzym6tcx0XkxYfEit9mSuhurnnK&s=1

Join us for a one-of-a-kind experience highlighting the importance of everything women's wellness including gynecological 411, nutrition/diet, mental health, and chronic illness awareness. Between important topics we will rejuvenate with yoga, sound healing, massages, delicious food and fashion!

01/11/2026

After a major emotional release or traumatic breakthrough, many people expect relief.

Instead, they feel hollow.
Disconnected.
Unmotivated.

This isn’t because the work “didn’t work.”

It’s because your system just let go of something that once organized your world — even if it was painful.

When the survival pattern dissolves, there is often a temporary void before safety, meaning, and identity reorganize.

I’m in this phase myself right now.

It doesn’t need fixing.
It needs containment, rest, and time.

Integration is quiet.

01/08/2026

Every time one of my children falls asleep on me like this, something inside of me softens.

A part of my inner child exhales.

My body learns—again—that closeness can be safe, that rest doesn’t have to be earned, that I don’t have to stay braced. These moments don’t just live in the present… they reach backward. They quietly repair.

This is how healing actually happens—not by forcing ourselves to relive the past, but by letting the nervous system experience safety in real time. By being held. By being here.

This is the heart of my intensive.

It’s a space for women who are ready to tend to the parts of themselves that learned too early to be strong, to build safety from the inside out, and to let their bodies finally rest.

If this speaks to you, enrollment is open. Sessions will be held at Destination Wellness Of Licking County

DM to start the conversation.

01/07/2026

Y’all wanna know something? This is what healing from trauma actually looks like. This is a real life picture of me processing repressed trauma that my subconscious released for me to heal from. And to be honest, this is hard for me to show this level of vulnerability.

Me, on the couch, surrounded by my dogs.

It was ugly. I screamed. I cried. I was angry. I was depleted. I was exhausted. I couldn’t sleep. I had nightmares on repeat and my brain was flooded.

I didn’t judge anything. I didn’t fight anything. I allowed my thoughts to race and the tears to flow.

Healing isn’t pretty.

It isn’t quiet.

You can’t polish it and wrap it in a bow.

It is messy.

It is loud.

It is beautiful.

It is necessary.

And.. you don’t have to do it alone.

I’m here to support your healing in a way that’s specific to you, and your journey.

I don’t sugar coat, and I don’t let you off the hook.

I call you forward and help you rise.

I’m here for you.

DM me if you’re ready to book or hit the link to my website: https://jessica-davenport.mykajabi.com/store

01/06/2026

https://www.lcsdestinationwellness.com/event-details-registration/inhale-peace-exhale-stress

Curious about breathwork but not ready for a big commitment?
This is a group intoduction and low-pressure way to experience it — just come as you are, breathe, and see what unfolds.
$10 members | $15 non-members 🤍

What to Expect Guided breath work exercises to reduce stress and anxiety Introduction to Reiki principles and their connection to breath Opportunities for personal reflection and group sharing Tools and techniques for integrating breath work into daily life Light Refreshments