Ride the Wave Yoga

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Ride the Wave Yoga The moon became a comforting presence on her journeys near and far and sparked her interest in planetary cycles. Chandramouleeswaran, M.D., PhD (AYU).

Hatha yoga • PI beach yoga • Let Your Yoga Dance® • full moon circles • new moon yoga Nidra events • traditional astrology consultations • tarot readings • Yogassage • workshops • community • spirituality • retreats INSPIRED BY AN INDIAN AND ASIAN PHILOSOPHY CLASS at the University of Tampa in 2012 and the Four Buddhist Noble Truths, Ashley began deeply studying and teaching yoga and meditation at the age of 20. Stunned by astrology's power to help guide and inform her on her path of self-awareness and liberation, Ashley became a Certified Astrologer in 2017 to translate this healing and wise language for others.
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Her teaching practice is driven by an unending search for truth and the understanding that change is the only constant. An upbringing on Plum Island, MA, taught Ashley that we can learn to cultivate resilience by observing the incoming and outgoing waves of breath. Stemming from the Hatha and Kripalu Yoga lineages, her classes are gentle and meditative in nature. Ashley tends to incorporate moments of soothing chanting and harmonium music to connect with what's here and inspire stillness in an otherwise fast-paced and results-driven world.
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She holds over 1,000 hours of professional yoga teaching experience, over 200 hours of traditional astrology training, 700+ hours of client chart study and counseling, 200 hours of Yoga Alliance-approved, Kripalu yoga training, 100 hours of study in Bhakti yoga and kirtan, and 112 hours of apprenticeship learning Foundations of Ayurveda in India with Dr. P. Ashley's two long-term trips to India since 2018 have given her a unique lens through which she works with others in both private and small-group settings to help bring balance between an eastern and western approach to living life.
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Ancient practices such as Astrology, Tarot and Ayurveda help to guide Ashley and her clients when considering life's biggest questions: Who am I? Where do I belong? What is the work I am here to do in this life? How can I find lasting happiness? She weaves teachings from her spiritual dharma teachers Tara Brach, Johnathan Foust and Danna Faulds into her yoga classes, international retreats and private work. Ashley's current offerings include weekly yoga classes, Full Moon Circles and New Moon Yoga Nidra, a free online library of meditation and movement classes, Plum Island Beach Yoga, and individual yoga, astrology and tarot-informed consultations.

Rest, Recharge & Awaken Under the Libra New MoonExperience the restorative and centering practice of New Moon Yoga Nidra...
10/07/2026

Rest, Recharge & Awaken Under the Libra New Moon

Experience the restorative and centering practice of New Moon Yoga Nidra, or “Yogic Sleep,” this Thursday, October 8th at 6 PM.

During this 90-minute session, you will:

🌚 discover a personal sankalpa, or heartfelt intention, that can help you create change over the next six months
🌚 release blockages and restore the flow of prana, or life force energy, through a short, gentle yoga flow
🌚 rest deeply through an extended, guided relaxation practice designed to awaken you to your true nature

$37

Come as you are. Visit www.ridethewaveyoga.com/book to register. All are welcome.

Happy October 🍂🍁🌞🌊✨Join me during my weekly classes for a healthy blend of centering, breath work, accessible yoga movem...
10/01/2026

Happy October 🍂🍁🌞🌊✨

Join me during my weekly classes for a healthy blend of centering, breath work, accessible yoga movements, guided relaxation and meditation. Hatha yoga involves slow, flowing gentle yoga postures in order to feel sensations fully and gain access to the inner witness. This practice emphasizes listening to and honoring your body by modifying or avoiding certain postures as necessary. Please pre-register at www.ridethewaveyoga.com/book.

With the change in weather and more cadence in our routines, fall can be a beautiful time to start or renew your yoga pr...
09/24/2026

With the change in weather and more cadence in our routines, fall can be a beautiful time to start or renew your yoga practice. Re-inspired by my own recent experience on retreat, I have since modified the end of my classes to include five to eight minutes of optional, formal seated meditation after guided relaxation. Students have commented that they love the seamless and unhurried transition from supine savasana to seated meditation before heading into the rest of their day or evening. It’s a special part of the Kripalu yoga tradition that I look forward to experiencing with you during a weekly class soon.

Mondays at 9:15am 🌞 Wednesdays at 5:30pm 🍂 & Fridays at 10:00am 🍁 Book a class now at www.ridethewaveyoga.com/book

08/21/2026

I hope for the chance to meet you soon 🦋 ridethewaveyoga.com

Join me this Sunday at 11 AM to Let Your Yoga Dance®!Let Your Yoga Dance® is a joyful, breath-based fusion of chakra yog...
08/14/2026

Join me this Sunday at 11 AM to Let Your Yoga Dance®!

Let Your Yoga Dance® is a joyful, breath-based fusion of chakra yoga, user-friendly, energizing movements, and world music. It is a dance of the multi-dimensional self, bringing awareness and healing to the seven energy centers of the body. Leave feeling light, empowered and free! Click below for link to register.

Where Joy and Fun Meet Deep and Sacred

coming up! yoga for cancer survivors, a three part mantra meditation series, craniosacral therapy and more!
06/24/2026

coming up! yoga for cancer survivors, a three part mantra meditation series, craniosacral therapy and more!

with other expert teachers at Ride the Wave Yoga

Grab a friend and join me THIS Sunday, April 26th, at 10:30 for a unique yoga/ dance class where joy and fun meet deep a...
04/22/2026

Grab a friend and join me THIS Sunday, April 26th, at 10:30 for a unique yoga/ dance class where joy and fun meet deep and sacred. ☮️

Where Joy and Fun Meet Deep and Sacred

Pop-Up Weekend Class, Toast to Spring 🥂 & New Student Special 4/11, April Yoga Nidra, 🌱 Let Your Yoga Dance Class, ✨ Bel...
03/08/2026

Pop-Up Weekend Class, Toast to Spring 🥂 & New Student Special 4/11, April Yoga Nidra, 🌱 Let Your Yoga Dance Class, ✨ Beltane Restorative Retreat 🌸

✨ & Toast to Spring! Saturday, April 11th 9:45-11:15 AM $25 Start your Saturday with this special 90-minute, gentle and enlivening, pop-up yoga class. Move energy throughout the body with posture flows that are accessible for all. Learn techniques for stress relief and relaxation, and enjoy the so...

The start of February marks the midpoint of winter. The darkest days are behind us here in the northern hemisphere. The ...
02/02/2026

The start of February marks the midpoint of winter. The darkest days are behind us here in the northern hemisphere. The light slowly but surely returns now. The Pagan tradition calls this midwinter time Imbolc, to mean, ‘’in the belly of the mother.’’ We might consider what is stirring beneath the surface both individually and collectively. There are rumblings of new growth beneath the damp fertile earth. We might not yet know what exactly is coming, but new beginnings are promised.

Join me for a class this month to take care and nourish whatever you are growing: joy, peace, love, wellbeing:
Wednesdays 🌀 5:30-6:50 PM
Fridays 🌀 10:00-11:20 AM
New Moon Yoga Nidra 2/12 ✨ 6:00 PM

You know where to go to book!

Address

12 Maple Street
Newburyport, MA
01950

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