Newfane Village Yoga

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Newfane Village Yoga Newfane Village Yoga in the center of Newfane Vermont. Offering classes on yoga and meditation for a

Offering classes on yoga and meditation for all levels or experience. See our schedule at https://clients.mindbodyonline.com/classic/home?studioid=130519

10/05/2026

How are you sleeping lately?

If that's feeling like an all-too-sensitive question, this post is for you.

nodd Circles — starting this Sunday Oct 11 — is an online non-movement class devoted to helping you get the rest you need. Sleep myths (and truths!) will be discussed, and you'll get help rooting out the obstacles that are keeping you (yes, you!) awake. Each class has a particular focus, and in October, it's all about racing thoughts and bedtime rumination, an issue we're sure many of us have personally experienced.

The class meets online on the second Sunday of each month, 4:30-5:45pm.

Book your spot now, on our website.

WE START THIS WEEKWednesday evenings 6:30-7:45PM in October, join Jen online for a very special educational series on me...
10/04/2026

WE START THIS WEEK
Wednesday evenings 6:30-7:45PM in October, join Jen online for a very special educational series on meditation.

Mantra, Perfect for the Mind is a 4-part online course specifically devoted to building a foundational understanding of Tibetan Buddhism's most powerful invocation of compassion: Om Mani Padme Hum.

The course will cover the all-important pronunciation, the origins of the mantra, and suggestions for how to incorporate the mantra into your daily life. Each session includes a guided mantra meditation — to get you ready for solo practice.

The Meditation Series is open to all — no meditation experience required! Newbies very welcome.

Secure your spot in this special offering on our website.

Pack your boots (and your sense of adventure!), Village Yoga is heading to Scotland! We're setting off on the West Highl...
10/02/2026

Pack your boots (and your sense of adventure!), Village Yoga is heading to Scotland! We're setting off on the West Highland Way for a week of walking, breathing, and soaking in some seriously stunning scenery around Loch Lomond and Loch Goil.

Expect Vermont-style terrain, 7–12 miles a day for three days followed by spa supported rest for the remainder. Our days will be of wild and varied scenery and our nights spent in quaint lochside villages.

📅 June 17–23, 2027
📍 Loch Lomond National Park & Loch Goil

Spots are limited! Visit our website or DM for more details and to register! 💙

Three words to describe Yin yoga? Intentional, supported, relaxed. Think of it as conscious lounging — you may feel so c...
09/29/2026

Three words to describe Yin yoga? Intentional, supported, relaxed. Think of it as conscious lounging — you may feel so calm after class you might want to be sure you have all that YOU came with! 😉

Join Rosanna's dreamy, floor-based flow Monday evenings at 6pm!

New class alert! 💫Flow & Let Go is designed to get you back into your body at the end of the day. The class starts slow,...
09/27/2026

New class alert! 💫

Flow & Let Go is designed to get you back into your body at the end of the day. The class starts slow, working up to standing warrior flows and a balance pose (or two!), then heading back down to the floor for longer holds. Expect to wrap it all up with a slightly longer Savasana — just the thing for your tired body on the edge of the weekend.

This new class is headed by Rebecca Krause — who you may recognize from regular subbing this summer. We are thrilled to welcome Rebecca to our regular roster with this new offering.

Join Rebecca to flow and truly let go on Thursdays at 6pm.

09/25/2026

Let's get those toes unFROZE!

Wearing shoes can mean those little piggies are penned in all day. They need to get out and find a chance to dance. If they haven't been getting the attention they deserve, why not take a quick break and try some poses specifically for the toes-es.

Here, we have some cute little piggies to demonstrate how to give your tootsies a little love: stand barefoot in a comfy spot, raise only the big toe on your left foot, then raise the rest of your toes (leaving your big toe on the ground.) Repeat on the other side!

Build your way to eventually lifting each piggy independently (it is possible, really)

Sleep is essential for good health (and good everything!) but it sure can be elusive.Enter, nodd circle: A Monthly Recon...
09/22/2026

Sleep is essential for good health (and good everything!) but it sure can be elusive.

Enter, nodd circle: A Monthly Reconditioning for Rest. nodd circle is a monthly, online, non-movement class designed to transform your relationship with sleep.

What's keeping you awake? Explore that question and more through this gentle, supportive, group-based workshop. Perfect for those looking to tackle their sleep challenges — or simply seeking improvement on their rest.

The workshop meets on the 2nd Sunday of each month, starting in October. Each month focuses on a different topic related to sleep — uncovering myths and highlighting truths.
This month's topic? Racing thoughts and bedtime rumination!

Grab your spot on our website.
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Join Jennie Cohen tomorrow night (9/21) for a special POP-UP restorative yoga class. Slow down, settle in, and give you...
09/20/2026

Join Jennie Cohen tomorrow night (9/21) for a special POP-UP restorative yoga class.

Slow down, settle in, and give yourself space to rest. You'll relax into fully supported poses held for several minutes, allowing your body to release tension and your mind to unwind. With the support of props and a gentle pace, this practice offers a practical antidote to the stress and busyness of daily life.
Suitable for all levels, including beginners, restorative yoga can help you feel more grounded, refreshed, and at ease.

09/17/2026

Never visited Newfane Village Yoga? Here's the kind of greeting you can expect! 👋

Come and see us — your spot is waiting!

You may know what mantra is, generally, but are you eager to go a little deeper?On Wednesday evenings in October, join J...
09/15/2026

You may know what mantra is, generally, but are you eager to go a little deeper?

On Wednesday evenings in October, join Jen Frey online to learn more about the 6 syllable mantra of perfection: Om Mani Padme Hum. Throughout each meeting of this 4-session course, you'll come to understand the mantra, its origins, and how to use breathwork and visualization techniques for a deeper connection. You'll leave the course ready for solo practice, for sure.

Meditation newbies very welcome — foundational instruction is part of this course!

Secure your spot in on our website.

Address

599 Vermont Route 30
Newfane, VT
05345

Opening Hours

Monday 9am - 7:15pm
Tuesday 8am - 5pm
Wednesday 6:30am - 7:15pm
Thursday 8am - 7:15pm
Friday 6:30am - 9am
Saturday 7:30am - 11am
Sunday 9:30am - 11am

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