Scott Henry's Holistic Zone

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Scott Henry's Holistic Zone

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Founded by Scott Henry, nationally known speaker on the subject of health and wellness, the Holistic Zone focuses on nontoxic products for healthy living and environment and PEMF therapies which improves blood flow/circulation for total body wellness.

09/06/2026

The NFL Team Drink Of The Week!
Seattle Seahawks Smoothie! 😋❤️🏈
The NFL is back! Today we honor the Super Bowl Champion Seattle Seahawks, with a smoothie that looks good, it’s tasty and healthy. I hope you give this yummy a try even if you are not a Seahawks fan. My fantasy football team this year has the Seahawks kicker, so I’m hoping for many field goals from him this season.
As always I wish the Seahawks all the best this year except when they play the Rams. Remember I’m a big LA sports fan, I’m sure the Hawks will have a great season.
Have a great Sunday Funday whatever you do. Please be happy, heathy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

Ingredients:
- 1 frozen banana
- 1 cup frozen blueberries
- 1 cup kale
- 1 cup unsweetened soy milk
- 1 teaspoon spirulina powder
- 1 cup whey protein
Enjoy each and every sip! 😋

09/05/2026

The Tip Of The Week!’
A.T.H.L.E.T.E.
A- Always believe in yourself
T- Trust the process even when it’s hard
H- Honor your team, coaches and the game
L- Lead by example on and off the field
E- Embrace every challenge as a chance to grow
T- Training with purpose and compete with heart
E- Plan your success through hard work and discipline
Even though this is geared towards an athlete , I think anyone can get the meaning of this in his or hers daily personal and or professional lives.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

09/04/2026

It’s Fitness Friday!
If YOU Can’t Do These You Are Not Fit!
- Hold a plank for 60 seconds
- Do 20 pushups without stopping
- Hang from a bar for 30 seconds
- Do 30 body weight squats
- Touch your toes without bending your knees
- Walk 8,000 to 10,000 steps comfortably every day
You don’t need three more years thinking; you need 30 days of being like the person you say you want to be.
Write a simple plan
Run it ruthlessly for one month
Judge yourself by actions not feelings
By the end you will know if you certainly want this life or if you were in love with their highlight film.
Most people never find out because they never commit long enough to see the truth.
If you want to live a real committed healthy lifestyle let’s talk.
Have a great start to the holiday weekend. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

09/03/2026

The Meal Of The Week!
Fresh Halibut! ❤️😋
Every year when I’m in New England usually in August we go to BoothBay and Squirrel Island Maine. This is probably one of my favorite meals besides Thanksgiving and Christmas. The halibut we are enjoying was caught earlier that morning in the Atlantic Ocean off the coast of Maine. it’s an easy meal to prepare ( baked) with very few ingredients. The difference between fresh caught halibut and store bought is immense. I hope you try this tasty and if you do please let me know what you think. Remember if you can, fresh fish is so much better than store bought.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

09/02/2026

It’s Wellness Wednesday!
Health Is Wealth! 💪
If 90% Of Your Diet Was;
- Greek yogurt
- Avocados
- Chicken
- Veggies
- Berries
- Water
- Steak
- Eggs
- Fish
You would lose fat, gain muscle and have 10 times more energy.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com
LETS GO!

09/01/2026

Starting the day after Labor Day, I will start sending to all my friends on social media a message asking to meet with you from a business perspective about what you do and what I do and how we might be able to assist one another. I look forward to speaking with you in the near future.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

08/31/2026

It’s Motivational Monday!
If your salary is your only source of income YOU are one step away from poverty.
A second stream can start small, freelance work, business, rental income, dividends or a skill that earns. The goal is not to hustle every waking hour. It is to build options before an emerging force you to. One hiccup can turn panic into time and time creates better decisions. Save this before your only income source gets tested.
Have a great start to the day/week. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

08/30/2026

The MLB Team Of The Week!
Chicago White Sox Smoothie!’😋❤️⚾️
Today we celebrate the drink of the week with a very delicious smoothie, that most of you are sure to enjoy.
This smoothie is the kind of breakfast or lunch that tastes like dessert in the best possible way. Bananas, cocoa and creamy peanut butter blend together in minutes for something rich and satisfying, that works just as well as a midday snack. Keep a bag of bananas in the freezer and you’re always one blender away from some really good.
As always we wish the White Sox all the best except when they play the Dodgers. The White Sox are having a good season and as of right now they would qualify for the MLB playoffs.
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

Ingredients:
- Bananas
- Honey
- Peanut Butter
- Cocoa powder
- Milk
- Whey protein
Enjoy each and every sip! 😋

08/29/2026

The Tip Of THE WEEK!
LISTEN BEFORE IT GETS LOUDER!
Your body is sending you messages. Are YOU listening?
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

08/28/2026

It’s Fitness Friday! 💪
People think we workout because we’re obsessed with looks. They miss how it makes us feel strong, confident, focused and driven. Looking good is just the bonus, feeling good is the addiction.
Feeling good is the real addiction. Share this post if you agree. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

Address

Newington, NH

Website

https://followthezone.com/

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