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Alternacare Weight Loss and Holistic Healthcare In practice 28 years and have worked with over 50,000 people. https://linktr.ee/Dr.RobDeBease We do not treat the body, we get the body to treat itself.

Hi, I’m Dr. Rob and during the 26 years that I’ve been in practice my staff and I have helped over 50,000 patients and clients get healthy and optimize their weight. We are licensed in many US states and have a wonderful telehealth program. We work with patients/clients from all over the world using the most cost effective and advanced functional and bioenergetic testing procedures. Each patient's or client's program is customized based on their history and testing results. Our belief: The body has an incredible ability to heal itself when the true root cause to a person's health or weight concern has been found. Our goal: To find the Root Cause of your health or weight concern then create a customized holistic health program, giving your body what it needs so it can hopefully heal itself. I'm AlternaCare's owner, Robert G DeBease, and I'm a Traditional Naturopath and a Chiropractor licensed to practice Chiropractic in many different state.

Could something as simple as baking soda influence inflammation in your body? Research suggests sodium bicarbonate may a...
10/15/2026

Could something as simple as baking soda influence inflammation in your body? Research suggests sodium bicarbonate may affect how the immune system responds to inflammation.

Baking soda has a long history of medical use, and researchers have studied its effects on immune cells involved in inflammatory responses.

One human study found changes in immune cell activity after participants consumed sodium bicarbonate, raising interesting questions about its potential role in inflammation and immune health.

But how you use baking soda matters. The amount, frequency, timing, and medications you're taking can all affect its safety. Regular use isn't appropriate for everyone, particularly people with kidney problems, high blood pressure, or sodium restrictions.

And if you're struggling with chronic inflammation, autoimmune symptoms, or thyroid issues, understanding what's driving your immune response is important.

SO 👉👉COMMENT BELOW “IMMUNE”👈👈 and come to my Free Autoimmune Detox Mini Masterclass 👇

Where I’ll teach you:
• My step-by-step approach to Detox RA, Lupus, All Thyroid disease, MS, Psoriasis, and more!
• How to make your own homemade supplements for autoimmune disease
• How to test yourself for food sensitivities — at home
• and soooo much more!

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

10/14/2026

What if you could eat a chocolate donut that's packed with protein, naturally sweetened, and made with real, wholesome ingredients?

Most store-bought donuts are loaded with refined sugar, processed flour, and unhealthy fats. But this homemade sweet potato donut recipe gives you a delicious alternative without sacrificing flavor!

Here's what you'll need:

• 1 roasted sweet potato
• 1 banana
• 2 eggs
• Protein powder
• Pure cocoa powder
• Baking powder
• Melted chocolate for coating

Simply mash the sweet potato and banana, mix in the eggs, protein powder, cocoa, and baking powder, and stir until smooth.

Pour the mixture into ceramic or stainless steel donut molds, bake until cooked through, let cool, remove from the molds, and coat with melted chocolate!

Sweet potatoes provide fiber, beta-carotene, and antioxidants that support gut health and immune function. Bananas add natural sweetness, while eggs and protein powder help increase the protein content.

The result? A delicious homemade chocolate donut made with nutrient-rich ingredients that's perfect for breakfast, a snack, or a healthier dessert.

Save this healthy sweet potato donut recipe and share it with someone who loves chocolate!

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Think airplane food is harmless because it's free? What happens to your digestion at 30,000 feet might surprise you.Flyi...
10/14/2026

Think airplane food is harmless because it's free? What happens to your digestion at 30,000 feet might surprise you.

Flying changes more than your schedule. Lower cabin pressure causes intestinal gas to expand, which can contribute to bloating, abdominal discomfort, and sluggish digestion.

Cabin conditions can also dull your sense of taste, which is why some airline meals are formulated with extra seasoning, sodium, and flavor enhancers to make food more appealing.

Combine heavily processed meals with dehydration, prolonged sitting, and disrupted sleep, and you may land feeling bloated, exhausted, constipated, or mentally foggy.

For anyone already struggling with gut inflammation, autoimmune symptoms, or thyroid problems, being mindful of what you eat while traveling is especially important.

Bringing your own minimally processed meals and staying hydrated can help support digestive health during your flight.

And if you’re already dealing with inflammation, gut issues, or autoimmune symptoms...

👉👉COMMENT BELOW “IMMUNE”👈👈 and come to my Free Autoimmune Detox Mini Masterclass 👇

Where I’ll teach you:
• My step-by-step approach to Detox RA, Lupus, All Thyroid disease, MS, Psoriasis, and more!
• How to make your own homemade supplements for autoimmune disease
• How to test yourself for food sensitivities — at home
• and soooo much more!

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

What if some of the biggest hormone disruptors in your home are things you use every single day?From the cookware you us...
10/13/2026

What if some of the biggest hormone disruptors in your home are things you use every single day?

From the cookware you use to the containers you store food in, everyday household products can expose you to microplastics, endocrine-disrupting chemicals, and other unwanted substances.

And some of the easiest ways to reduce that exposure start right in your kitchen.

Here are 7 simple swaps worth making:

1. Replace heavily scratched plastic cutting boards with wooden cutting boards to reduce plastic particles entering your food.

2. Swap synthetic plastic scrubbers for coconut-fiber scrubbers, natural loofahs, or cellulose sponges.

3. Ditch heavily fragranced air fresheners and candles. Choose natural ventilation and fragrance-free alternatives whenever possible.

4. Replace plastic tea bags with loose-leaf tea or paper tea bags to reduce potential microplastic exposure.

5. Swap damaged nonstick cookware for stainless steel or cast iron to avoid deteriorating coatings.

6. Replace disposable plastic water bottles with glass or stainless steel bottles.

7. Store leftovers in glass containers instead of plastic, especially when reheating food.

Certain chemicals found in household products, including some phthalates and PFAS, have been studied for their potential effects on hormone signaling, reproductive health, and thyroid function.

Reducing unnecessary exposure is one practical way to support a healthier home environment.

And if you want to take your health a step further...

LEARN MY 11 DIFFERENT BODY CLEANSES COMPLETELY FOR FREE👇

👉👉COMMENT BELOW “DETOX”👈👈

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

10/13/2026

What if one specific gut bacteria could influence whether cancer patients respond to immunotherapy?

Researchers have identified a fascinating connection between the gut microbiome, cancer treatment, and a beneficial bacterium called Akkermansia muciniphila.

Studies have found that cancer patients with higher levels of Akkermansia muciniphila may respond better to certain immunotherapy treatments. This bacterium helps maintain the intestinal mucus barrier and may influence how the immune system recognizes and responds to cancer cells.

And here's what makes this discovery so interesting...

Certain foods contain natural compounds that may help support Akkermansia muciniphila in your gut.

These include:

1. Pomegranates
2. Cranberries
3. Chili peppers
4. Chinese black vinegar
5. Organinc low- mold coffee and green tea

These foods contain polyphenols and other plant compounds that can influence gut bacteria and support a healthier gut microbiome.

Your gut health and immune system are more closely connected than most people realize.

Free Heal Your Gut to Heal Yourself Mini Masterclass.

👉COMMENT BELOW "GUT" 👈and I'll send you the link.

As this Free Training you are going to learn:

✅How to CLEANSE:
-PARASITES
-MOLD
-H. PYLORI
-CANDIDA
-FUNGI

✅How to Do My Topical Castor Oil Gut Detox Technique to Support the Healing of Your Entire Gastrointestinal Tract (probably not what you are thinking)​​​​​​​

✅Find Out the Absolute Worst Strain of Probiotic--If your Probiotic Supplement Contains this, Throw it out Now!

✅AND SO MUCH MORE

👉COMMENT BELOW "GUT" 👈and I'll send you the link.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

What is the healthiest alcohol you can drink? Most people would guess red w**e, but there's another drink that often get...
10/13/2026

What is the healthiest alcohol you can drink? Most people would guess red w**e, but there's another drink that often gets overlooked: tequila.

First, understand that alcohol is not a health food. Even moderate drinking can affect your liver, mitochondrial function, inflammation, and long-term health.

Tequila is made from the blue agave plant, which naturally contains prebiotic fibers called fructans, including inulin. These compounds can support beneficial gut bacteria and metabolic health.

However, those beneficial fibers don't carry over into distilled tequila in meaningful amounts. The real issue with any alcoholic drink is the ethanol itself, regardless of where it comes from.

That's why I recommend avoiding alcohol, especially if you're already struggling with chronic inflammation, gut problems, or liver health.

AND 👉👉COMMENT BELOW “LIVER”👈👈 and come to my Free Ultimate Deep Liver and Kidney Detox Mini Masterclass 👇

Where I’ll teach you:
• My 5-step Deep Liver & Kidney Detox Energy Production Protocol
• How to Cleanse the Liver and Kidneys Together-- nobody does this correctly
• My “Liver Sparking” and “Liver Flushing” Techniques
• My Liver & Kidney Detox Protocols to support autoimmune and thyroid function

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Your thinning hair, excessive shedding, or dry, brittle strands might be telling you something important about what's ha...
10/12/2026

Your thinning hair, excessive shedding, or dry, brittle strands might be telling you something important about what's happening INSIDE your body.

And no amount of expensive shampoo or hair growth serum will correct an underlying nutrient deficiency.

Healthy hair growth depends on several nutrients and hormones working together. When something is out of balance, your hair can be one of the first places you notice it.

ZINC: Essential for hair follicle function, tissue repair, and protein production. Zinc deficiency can contribute to hair loss and weakened strands.

THYROID (TSH): Thyroid hormones help regulate the hair growth cycle. Hypothyroidism can contribute to thinning hair, increased shedding, and changes in hair texture.

VITAMIN B12: Supports red blood cell production and healthy cell function. Low B12 levels can affect oxygen delivery and may contribute to hair problems when deficiency is present.

FERRITIN: Measures your body's stored iron. Low ferritin is an important finding to investigate in women experiencing excessive hair shedding, particularly diffuse hair loss.

VITAMIN D: Plays a role in hair follicle cycling and immune regulation. Low vitamin D levels have been associated with certain forms of hair loss.

The key isn't simply taking more hair supplements. It's understanding your bloodwork, identifying deficiencies or thyroid dysfunction, and addressing what's interfering with healthy hair growth.

WANT TO LEARN HOW TO DETOX YOUR BODY TO SUPPORT SUPER HEALTHY HAIR? 👇

👉👉COMMENT BELOW “DETOX”👈👈

TO LEARN MY 11 DIFFERENT CLEANSES

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

10/12/2026

Most people with autoimmune disease are told to focus on vitamin D—but there’s another antioxidant I look at very closely: glutathione.

Glutathione is one of the body’s most important antioxidants and plays a major role in oxidative stress, detoxification, and immune function. The problem? Standard oral glutathione can be difficult to absorb because it can be broken down during digestion.

That’s where Emothion comes in. Emothion is S-acetyl glutathione—a specialized form designed to protect the glutathione molecule and improve its stability and absorption.

This is especially important when I’m looking at autoimmune conditions such as Hashimoto’s thyroiditis, rheumatoid arthritis, psoriasis, lupus, and multiple sclerosis, where oxidative stress and immune dysfunction can play significant roles.

Take 50 mg, one to two times per day, ideally on an empty stomach.

If you’re dealing with autoimmune disease, understanding glutathione and how different forms are absorbed could completely change how you look at antioxidant support.

FREE "HOW TO DETOX FOR ALL AUTOIMMUNE DISEASE" -MINI MASTERCLASS

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

Learn The Detox for
•Rheumatoid Arthritis
•Lupus
•Fibromyalgia
•Psoriasis
•Psoriatic Arthritis
•Hashimoto's Thyroiditis
•Graves'
•MS
•MG
•Scleroderma
•Crohn's Disease
•Mixed Connective Tissue
•and much more]

No one is teaching the above online for free. You are going to learn the foods, supplements and the lifestyle changes to detox or just about any autoimmune disease.

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

What if something sitting just inches from your head every night could be affecting your sleep and overall health?Most p...
10/12/2026

What if something sitting just inches from your head every night could be affecting your sleep and overall health?

Most people know that sleeping next to a charging phone can create overheating and fire risks. But there's another concern worth understanding: electromagnetic field (EMF) exposure.

Cell phones emit radiofrequency electromagnetic energy when communicating with cellular networks, Wi-Fi, and Bluetooth devices. Researchers have investigated whether prolonged exposure may influence biological processes, including inflammation, stress responses, and hormone regulation.

Sleep is especially important because it's when your body regulates hormones, supports immune function, and carries out essential recovery processes.

Disrupted sleep can affect cortisol, appetite regulation, insulin sensitivity, and metabolic health. Chronic inflammation is also associated with serious health conditions, including heart disease and certain brain-related disorders.

One simple habit I recommend? Keep your phone away from your bed, use airplane mode when you don't need connectivity, or charge it in another room. These changes reduce unnecessary exposure and help create a healthier sleep environment.

And if you're struggling with hormone imbalances, thyroid symptoms, fatigue, or unexplained weight gain...

👉👉COMMENT BELOW "THYROID"👈👈 and come to my Free Thyroid Detox Mini Masterclass 👇👇

and I’ll teach you the EXACT DETOX for:
• Hashimoto's Thyroiditis
• Primary Hypothyroidism
• Graves' Disease
• Hyperthyroidism
• And the exact detox to do if your Thyroid has been Radioactively Treated or Surgically Removed
• And so much more

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

10/11/2026

Strawberries may look like one of the healthiest foods in your grocery cart—but what could be riding on the surface with them?

Conventionally grown strawberries routinely appear near the top of the Environmental Working Group’s Dirty Dozen list because pesticide residues are frequently detected on samples. And strawberries can be treated with multiple pesticides and fungicides during commercial production.

This raises an important question: how much do you know about how your produce was grown and what residues may remain when it reaches your kitchen?

Even choosing organic doesn’t guarantee zero detectable pesticide residue. Drift, environmental contamination, and other factors can sometimes result in trace detections.

Know your food source when possible, choose locally-grown when it makes sense for your family, and thoroughly wash fresh produce before eating it.

Strawberries can absolutely be part of a healthy diet—but being informed about how our food is produced matters.

I'm Dr. Rob DeBease and I'm here to help you and your family stay healthy.❤️
👉Like, share, and follow for more.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Address

90-I Glenda Trace
Newnan, GA
30265

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Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

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+17703041500

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