10/22/2026
Had the pleasure of working with for his left shoulder issue that limited his shoulder workouts and prevented loaded overhead pressing
We took him through the shoulder flow and he was able to make significant gains in his left shoulder and even make gains on his uninvolved right shoulder
Best part of the story? He was able to press a barbell overhead afterwards without issues
Shoutout to Efficient & Effective Seminars Locatelli Rao PT, DPT, OCS, PRC