Newportbeachwellness

Newportbeachwellness Chiropractic, Massage Therapy, Lymphatic Drainage, Nutrition and Acupuncture, Reiki, Stretch, Cranio

06/13/2026

I've never done a dead hang and timed myself. This wasn't too hard. I think I can go up 60 seconds! What are the benefits ?

My top 3 are

1. Increased GRIP strength = increased LONGEVITY!
2. Spinal decompression = feels good to destress the discs!
3. Challenges - forearm, back AND core muscles !

How LONG can you hang?


lululemon
HOKA

06/11/2026

This is a much different breakfast than what I used to eat. The lady next to me Kit Coffee was eating what the old me used to eat- chocolate croissant and cappuccino with sugar.
I was SUCH a sugarholic but I really turned that around when I hit 40. My friends know the old me would have NEVER haveordered a salad for breakfast! 😆

The Lingo app helps me sustain my good habits.

05/06/2026

Adding SHOCKWAVE to our clinic has tremendously improved patient outcomes. Treating everything from knee pain, tennis and golfers elbow, plantar fasciitis, Achilles tendinitis, wrist pain, shoulder and low back pain.

Developed in Germany, piezoelectric Shockwave is so powerful it can increase stem cells, stimulate angiogenesis (new blood vessels) reduce inflammation and stimulate soft tissue remodeling and collagen building. It can treat most soft tissue injuries quickly by increasing range of motion, decreasing pain and increasing strength with little to no recovery time.





wristpain

Address

901 Dover Drive, Suite 204
Newport Beach, CA
92660

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+19495008563

Website

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