Rena Malik, MD

Rena Malik, MD Rena Malik, MD, offers urologic care and educational content about urology and sexual health

Lost your spark? Here’s how to restart intimacy—one joyful moment at a time.This practical, shame-free approach helps co...
09/03/2026

Lost your spark? Here’s how to restart intimacy—one joyful moment at a time.

This practical, shame-free approach helps couples break through disconnection and rediscover pleasure beyond just s*x.

Comment 'Maria' below, and i’ll DM you the episode!

*xualHealth

09/02/2026

Choking during intimacy is now reported by seventy seven percent of college age students, but here's what concerns me as a urologist and pelvic health expert.

Two thirds of women have been choked during intimate encounters compared to only a third of men. When researchers looked closer, they found that many college age women don't feel strongly about it but participate anyway. Those who've been choked more than five times were twice as likely to report depression, anxiety, and loneliness.

This isn't just about consent in relationships. Choking is actually strangulation and carries real neurologic risks when done unsafely, especially if you're not genuinely interested.

Send this to someone who needs to see it.

09/02/2026

Think More Chores Will Get You More S*x? Here’s What Actually Builds Desire

In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming s*xual burnout in long-term relationships. The discussion explores strategies for rediscovering pleasure, breaking down cultural and psychological barriers, and improving communication between partners. Listeners will learn practical ways to rebuild desire, embrace different forms of intimacy, and create stronger connections through open dialogue and shared experiences.

▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

09/02/2026

Think s*x should just 'happen'? Think again. Just like walking, getting good at s*x takes learning and practice. Discover what your partner truly likes and make intimacy playful. *xTips *x

09/01/2026

Let me know in the comments!

08/31/2026

An update on cancer, surgery, radiation and the future....

08/30/2026

Ever wondered why people turn to p**n? It's often more complex than you think. While many use it for pleasure, it can become a problem when shame and negative feelings create a vicious cycle. Let's explore the nuanced reasons. **nography *xuality

08/29/2026

As someone who takes care of "junk" for a living I'm genuinely curious...

08/28/2026

Is more s*x a longevity hack?

I’m all for more s*x, but let’s take these headlines with a grain of salt

08/28/2026

What does a “normal” testosterone result really mean, can every woman sq**rt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions about testosterone levels and symptoms, the science behind sq**rting, and why frequent urination and an enlarged prostate become more common with age. She also shares practical ways to support your hormonal, prostate, urinary, and s*xual health.

▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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1501 Westcliff Drive Suite 201
Newport Beach, CA
92660

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+19496100866

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