Angela Ray Smith, LPC

Angela Ray Smith, LPC Emphasizing Ayurveda practices for mental & emotional health. Support as you transition can help you make sense of challenging people and situations.

If you are feeling 'stuck', dealing with negative emotions and want to make changes, give me a call. Your perception, and deeper insight make all the difference in your ability to tap into your strength. Through therapies based in The Nurtured Heart Approach (TM), Emotionally Focused Therapy (TM), Solution Focused Brief Therapy, and The Empowerment of Listening (TM), my priority is to help you with desired changes to both your internal process and your ability to form satisfying relationships.

04/29/2026

This is effective self-regulation… deep inhale—-deeper exhale… 🙏🏼😌

04/18/2026

A most worthy cause helping victims not only in their area, but nationwide with the example they set.
Please share to reach 100 for a $3,500 donation from Glenwood Springs Ford!

04/01/2026
12/28/2025

👉 Direction comes after alignment, not before it.

When your body is weak, your mind is scattered, and your confidence is low, every path feels confusing.

Fix yourself first and the fog starts to lift.

Health gives you energy. Healing gives you clarity. Confidence gives you courage.

As you level up internally, the right goals stop feeling forced and start feeling obvious.

You do not need a perfect plan right now.

You need momentum in your own life.

Become solid in who you are and watch the right opportunities find you.🏆🔥

11/29/2025
One more! Guess why I'm focusing on this???TOO MUCH COMPUTER TIME!!! ☺
06/22/2025

One more! Guess why I'm focusing on this???
TOO MUCH COMPUTER TIME!!! ☺

How To FIX Rhomboid Pain and Shoulder Blade Pain FAST with Dr. Jon SaundersIf you're struggling with mid-back pain, tight rhomboids, or discomfort around you...

Great information re: neck and upper back pain!
06/22/2025

Great information re: neck and upper back pain!

Pain in the upper back muscles like the rhomboids and middle trapezius is often achy and it can feel like the muscles are in knots. In this video you’ll lear...

03/30/2025

Address

703 Thimble Shoals Boulevard , Ste. C/6
Newport News, VA
23606

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 12pm
Thursday 1pm - 7pm

Telephone

+17578706819

Website

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