LITE Mental Health Wellness Center

LITE Mental Health Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LITE Mental Health Wellness Center, Health & Wellness Website, 780 Pilot House Drive, Building 300 Suite A, Newport News, VA.

We recognize that insurance can be a problem to obtain or navigate. At LITE, we offer affordable care to include sliding...
09/23/2025

We recognize that insurance can be a problem to obtain or navigate. At LITE, we offer affordable care to include sliding scales. Contact us to find out what option works best for you.

[email protected]
757-586-5927


09/10/2025

🌎September 10th🌎
On World Su***de Prevention Day, we encourage you to learn the warning signs, reach out to someone, listen without judgement, spread awareness, advocate for prevention efforts, and prioritize your own mental health.

Together, we can change the narrative on su***de.

***depreventionday ***deprevention

9/8 IS 988 DAYBig or small, your feelings matter. You don’t have to be in crisis to reach out to the 988 Lifeline. Somet...
09/08/2025

9/8 IS 988 DAY

Big or small, your feelings matter. You don’t have to be in crisis to reach out to the 988 Lifeline. Sometimes, just having someone there makes all the difference.

Care out loud.

🌿Thoughtful Thursday🌿•••••Follow us on all platforms!LinkedIn: LITE Mental Health and Welcome Center Instagram: Litemhwc...
08/28/2025

🌿Thoughtful Thursday🌿
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Follow us on all platforms!

LinkedIn: LITE Mental Health and Welcome Center

Instagram: Litemhwc

08/16/2025

Looking to upgrade your life while having
ADHD? Here are some small life changes that could alter your life tremendously!

💭Fuel-up Friday💭Follow us on instagram !
07/25/2025

💭Fuel-up Friday💭

Follow us on instagram !

🌿🧘🏽‍♂️Tuesday’s Mantra🧘🏽‍♀️🌿
07/22/2025

🌿🧘🏽‍♂️Tuesday’s Mantra🧘🏽‍♀️🌿

🌿WELLNESS WEDNESDAY🌿Follow us on instagram !
07/16/2025

🌿WELLNESS WEDNESDAY🌿

Follow us on instagram !


🌿Wisdom Wednesdays🌿Lite Mental Health Wellness Center is now on instagram!Follow us
07/09/2025

🌿Wisdom Wednesdays🌿

Lite Mental Health Wellness Center is now on instagram!

Follow us


07/04/2025
💭Wisdom Wrap-up💭Happy Friday!
07/04/2025

💭Wisdom Wrap-up💭

Happy Friday!

🌿AFFIRMATION OF THE DAY🌿“My mind moves to its own rhythm”
07/02/2025

🌿AFFIRMATION OF THE DAY🌿

“My mind moves to its own rhythm”


Address

780 Pilot House Drive, Building 300 Suite A
Newport News, VA
23606

Telephone

+17575865927

Website

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