Elite Rehab and Performance

05/14/2026

We had the best time! Thank you for what you do for our community.
Community. C-O-M-M-U-N-U-N-I-T-Y. Community.

🐝 Speller Spotlight! 🐝
A HUGE thank you to Wellness for Women and Elite Rehab and Performance for competing in our 24th Annual Adult Spelling Bee! 🎉📚
You brought the energy, the laughs, and the competitive spirit! Whether you spelled every word perfectly or got stumped by a tricky one, you showed up and supported literacy education in Carteret County — and that makes YOU a champion! 🏆💙
Thank you for making this event unforgettable! ✨

05/14/2026

Them: Everyone is addicted to handheld devices these days.

Me: Guilty!

05/13/2026

Summer is coming and schedules are changing. We have spots available. Call us at 252-222-0424 to schedule your free No Sweat Intro.

05/12/2026

Tag your "person".

05/11/2026

Some motivation for your Monday! Be a "girl's girl".

05/07/2026

This month, grab your mom, your daughter, or someone who feels like both—and move together. Whether it’s stretching, lifting, walking, or just showing up, it all counts.
Because the best gift isn’t just time spent… it’s time invested in each other. 💖

Tag us so we can celebrate all the amazing moms out there!

05/06/2026

05/04/2026

Some Motivation for your Monday! Make it a great week.