True Grit Training with Tracie

True Grit Training with Tracie Certified Personal Trainer with 10 years experience. Bikini and Wellness Competitor.

🚨 HIIT STORM UPDATE 🚨Life’s got me on the ball field these days ⚾️❤️With my son starting Tee Ball, I’ll be hitting pause...
05/05/2026

🚨 HIIT STORM UPDATE 🚨

Life’s got me on the ball field these days ⚾️❤️

With my son starting Tee Ball, I’ll be hitting pause on HIIT STORM classes until further notice. Right now, I’m soaking up every moment cheering him on!

Thank you all for the constant support you already know we’ll be back and better than ever 💪🔥

Stay active, stay ready… we’ll run it back soon 👀

04/29/2026

Vacation workouts make you level up a little and step out of your comfort zone.

But boy at the views… ☀️ 🌊 🌴

04/28/2026

REMINDER: NO CLASS TONIGHT

We got it done 💪🏼 Thank you all for supporting me and showing up and showing out! No class next week! I’ll be on vacatio...
04/22/2026

We got it done 💪🏼

Thank you all for supporting me and showing up and showing out!
No class next week! I’ll be on vacation! We will return on 5/5. See you then! 😎 ☀️ 🌴

⚡ HIIT STORM is BACK tonight at 6PM! Time to kick off the week with sweat, strength, and serious energy. This class is ...
04/21/2026

⚡ HIIT STORM is BACK tonight at 6PM!
Time to kick off the week with sweat, strength, and serious energy. This class is for all fitness levels, so whether you’re coming back or jumping in for the first time come get after it.

📍 East TN Muscle Gym
💲Only $5 for members & non-members

HIIT STORM is canceled tonight due to some health issues. I appreciate your understanding— we’ll be back soon and strong...
04/14/2026

HIIT STORM is canceled tonight due to some health issues. I appreciate your understanding— we’ll be back soon and stronger than ever.

Smaller crowd tonight but we still continued to push through!!! Fun but trying time was had by all lol. Come join us on ...
04/07/2026

Smaller crowd tonight but we still continued to push through!!!

Fun but trying time was had by all lol.
Come join us on Tuesdays at 6PM!
Marcie N Harold Crum where have you been????? 😅🤣

⚡️ HIIT STORM is going DOWN tonight ⚡️ 6PM East Tennessee Muscle GymNo fluff. No excuses. Just straight WORK. 💪 🔥 Burn...
04/07/2026

⚡️ HIIT STORM is going DOWN tonight ⚡️

6PM East Tennessee Muscle Gym

No fluff. No excuses. Just straight WORK. 💪

🔥 Burn calories
🔥 Build strength
🔥 Push past your limits

Whether you’re a beginner or a beast — you’ll fit right in.

💥 Only $5 for members AND non-members 💥

Pull up, bring the energy, and let’s get after it.

Another great night of HIIT STORM in the books 📚 💪🏼
04/01/2026

Another great night of HIIT STORM in the books 📚 💪🏼

⚡️ TONIGHT ⚡️HIIT STORM CLASS at 6PM East Tennessee Muscle GymDon’t worry… you don’t have to be in shape — that’s what w...
03/31/2026

⚡️ TONIGHT ⚡️

HIIT STORM CLASS at 6PM East Tennessee Muscle Gym

Don’t worry… you don’t have to be in shape — that’s what we’re here for 😅
We’ll modify, motivate, and maybe make you question your life choices (just a little 😉)

💥 $5 — members & non-members
💥 Beginner friendly
💥 Good vibes, great workout, zero judgment

Come sweat, laugh, and survive the storm with us

Address

Newport, TN

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 8am - 12pm

Telephone

+18656351952

Website

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