Assault Fitness

Assault Fitness Personal Training
Small Group Training
Corporate Wellness & Fitness
Bootcamp

March Madness 🏀💪🏻
03/04/2026

March Madness 🏀💪🏻

New Year.🥳 Consistent You.🫵🏻2️⃣0️⃣2️⃣6️⃣Bootcamp.💪🏻 AF Sweat.💦Join a great community of people who workout hard, engage ...
01/05/2026

New Year.🥳 Consistent You.🫵🏻

2️⃣0️⃣2️⃣6️⃣

Bootcamp.💪🏻 AF Sweat.💦

Join a great community of people who workout hard, engage with each other, complain to me and all get healthy at the same time‼️

May schedule.👏🏻 Summer is just around the corner.😎 Keep the consistency up or you might just need to get started….again...
05/14/2025

May schedule.👏🏻

Summer is just around the corner.😎 Keep the consistency up or you might just need to get started….again….and that’s ok.👍🏻

Memorial Day 🇺🇸 bootcamp is 8:30am with the location tbd. Sacrifice an hour to better yourself while thousands sacrificed theirs lives for you.🖤

February 💪🏻❤️
02/10/2025

February 💪🏻❤️

A new year of consistency begins.💪🏻💦You should have the kind of discipline that makes people so uncomfortable they quest...
01/07/2025

A new year of consistency begins.💪🏻💦

You should have the kind of discipline that makes people so uncomfortable they question their own.

Come join the AF community in 2025.💚

🗣️BIG NEWS, we are bringing back our nutrition and fitness challenge to start 2025. Come join a community of like minded...
01/03/2025

🗣️BIG NEWS, we are bringing back our nutrition and fitness challenge to start 2025. Come join a community of like minded people and a big support system, all working to better themselves. Start feeling confident about YOURSELF physically 💪🏻 and mentally.🧠

Are you ready to jumpstart your health and fitness journey⁉️

🍎🥑🍳🥤
-4 weeks of meals planned by certified nutritionist
-Grocery lists (huge time saver)
-New HEALTHY recipes
-Learn how to eat/prep smart in our busy lives

🔥💪🏻📲💦
-Weekly challenges
-At home workouts
-Motivational & informational emails
-Open gyms

🙋🏻‍♀️🙋🏼‍♂️🗣️: This challenge is for ANYONE who hasn’t been feeling and looking the way YOU want. THOSE who want more energy, to gain confidence, have strength, lose belly fat and get better sleep!

💥Monday, January 6th start date💥

🚨: Sign-ups start now -> Venmo $97 to -Gruenwald : Deadline Saturday 1/4 at 9:00pm after that the price goes to $127. The sooner you sign up, the sooner you get Week 1.👏🏻

📲 If you have any questions or need more details don’t hesitate to reach out.

December 🎄is here and 2025 🥳 is loading. Let’s finish off the year and start the new one off strong.💪🏻
12/04/2024

December 🎄is here and 2025 🥳 is loading. Let’s finish off the year and start the new one off strong.💪🏻

September schedule is here.💪🏻💦A 9/11 tribute bootcamp 🇺🇸 next week and a Monday night AF Sweat class. Wednesday’s are a ...
09/06/2024

September schedule is here.💪🏻💦

A 9/11 tribute bootcamp 🇺🇸 next week and a Monday night AF Sweat class.

Wednesday’s are a great to attend during the middle of the week and after a work day. It’s time to come pick weights up, sweat some and be around a community of awesome people here!💚

Sign up 📲

Summer is slowly coming to an end, stay with some consistency until we move into some new routines with school coming up...
08/07/2024

Summer is slowly coming to an end, stay with some consistency until we move into some new routines with school coming up‼️

Easy schedule with a possibility of a pop up class on a Monday night for August.💪🏻💦

July 💪🏻 schedule 💦You still must stay after it! 😳 Motivation,😳 discipline, and 😳 willpower.
07/02/2024

July 💪🏻 schedule 💦

You still must stay after it! 😳 Motivation,😳 discipline, and 😳 willpower.

Summer is here 😎 but it’s important to stay committed to your fitness no matter what season we are in.Annual pride 🏳️‍🌈 ...
06/04/2024

Summer is here 😎 but it’s important to stay committed to your fitness no matter what season we are in.

Annual pride 🏳️‍🌈 camp at the end of the month, plenty of bootcamps 💪🏻 to hit and a few AF Sweat 💦 classes to keep you on track.

Sign up 📲

Address

649 York Street
Newport, KY
41071

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 7am - 11am
Sunday 5am - 12pm

Telephone

+15133043929

Website

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