Remede Therapy

05/13/2026

Happy Mother’s Day and a huge congratulations to the Class of 2026! 🎓🌸

Sitting among the lilacs at the Arnold Arboretum this week, I was struck by the quiet power of families celebrating together—no technological distractions, just sun and connection.

As a mother and a clinician, I know the pride of graduation often comes with a touch of worry about the AI-heavy world our children are entering. My latest blog post is a letter to you: "Graduation in Lilac Season: A Future Not Defined by Technology."

Let's remind our graduates that their value isn't found in a network signal, but in their deep, quiet, and powerful human spirit.

Read more: https://remedetherapy.org/2026/05/12/graduation-in-lilac-season-a-future-not-defined-by-technology/

🇦🇺 English 🇹🇼 中文 (繁體) 🇨🇳 中文 (简体) On Mother’s Day in this sentimental month, Boston once again reaches a bittersweet moment of mixed joy and sorrow. At this tender yet bustling time, the lilac…

05/07/2026

Anger often carries deeper pain — grief, humiliation, exclusion, or the feeling of being “othered.”

Forgiveness does not mean silence or weakness. Sometimes it is simply choosing not to let pain define your inner life.

I wrote a short reflection on this:

The Quiet Antidote to Anger: The Acts of Forgiveness

Recently, while reading a New Yorker piece on whether AI will make college obsolete, my mind drifted from technology toward the one thing AI can never truly grasp: the complex architecture of human…

05/01/2026

The Myth of Long COVID in the Post-Pandemic Era

In my practice at Remède, I’ve noticed a growing trend: high achieving professionals and parents coming in with a profound sense of “stuckness.” They describe brain fog, lingering fatig…

05/04/2023

Cheer for every step forward. Be gentle to the efforts of trying.

03/30/2023

I love penguins for how they are and love hummingbirds for how they are too! Love ourselves for who we are.

07/07/2022

07/04/2022

Happy birthday, America the Beautiful! Accumulating small moments of joy leads to the continuous path of happiness.

08/04/2021

Mindfulness

06/24/2021

Life itself is the best "exposure therapy" for anxiety.

06/23/2021

Self-reflection