Onduo

Onduo Virtual care for people living with type 2 diabetes. Become an Insider.

Bringing you the most up-to-date tools, support (coaches and certified diabetes educators) and access to virtual clinic services - all from your smartphone. Medicine and technology have changed radically in the past two decades, but type 2 diabetes management has not kept pace. Over 371 million people worldwide struggle with diabetes—and most struggle to receive personalized, user-friendly care. W

hat we need is a visionary new approach to diabetes care that addresses individual needs and can scale to support populations of patients with diabetes and potentially other co-morbidities. Onduo Insiders will have the opportunity to share feedback and input to help make a profound difference in our diabetes research.

09/17/2021

Own your moments. Live life without diabetes getting in the way.

It's grilling season! Throw some corn on the grill and add chili powder instead of salt to punch up the flavor without a...
04/20/2021

It's grilling season! Throw some corn on the grill and add chili powder instead of salt to punch up the flavor without adding sodium.

Mindfulness is a state of being in the moment. It’s a state of being highly attentive (on purpose) to what’s happening i...
04/11/2021

Mindfulness is a state of being in the moment. It’s a state of being highly attentive (on purpose) to what’s happening in the moment.

What if you could use mindfulness to prevent overeating—and at the same time, enjoy your food more? Try the 80/20 rule at your next meal.

Spice things up without adding sodium! Ditch the salt or grated cheese and replace with crushed red pepper flakes. You'l...
04/07/2021

Spice things up without adding sodium! Ditch the salt or grated cheese and replace with crushed red pepper flakes. You'll be surprised how many different foods you can use them on!

Only have ten minutes? That's all you need to get your heart rate up with a brisk walk. Check out our Spotify 10-minute ...
04/05/2021

Only have ten minutes? That's all you need to get your heart rate up with a brisk walk. Check out our Spotify 10-minute pop playlist to make the most of your break—it all adds up!

Onduo · Playlist · 3 songs · 2 likes

Trying to cut back on salt? Aromatics are the way to go. Slice them, or roast them and add lemon. However you want to pr...
03/30/2021

Trying to cut back on salt? Aromatics are the way to go. Slice them, or roast them and add lemon. However you want to prepare them, they're a low sodium way to punch up your meal.

Sunday Funday! Get the week started right with a dance party to get your heart rate up and your groove on.
03/28/2021

Sunday Funday! Get the week started right with a dance party to get your heart rate up and your groove on.

Looking for a tasty dinner that's low in carb but high in flavor? Try this Spaghetti Squash Taco Bowl! Watch the video a...
03/25/2021

Looking for a tasty dinner that's low in carb but high in flavor? Try this Spaghetti Squash Taco Bowl! Watch the video and learn how you can make this family-friendly meal.

Recipe:1 medium spaghetti squash2 tbsp chopped cilantro1/2 cup of shredded cheese1 cup of black beans1 cup of chopped cherry tomatoes1 chopped avocado 1/4 cu...

We all fall sometimes. How do you get up?
03/23/2021

We all fall sometimes. How do you get up?

The most satisfying of movie treats, made healthier. What movie are you going to watch tonight?
03/20/2021

The most satisfying of movie treats, made healthier. What movie are you going to watch tonight?

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