Relaxation Techniques

12/08/2024

One of my very favorite clients posted this and I thought it needed to be shared ❤️🙏

04/25/2023

YES 👏

I'm ready for new experiences that I don't need to heal from.

12/07/2022

Just saying 🤷‍♀️🎅❤️

11/11/2022

Always honor your own needs 🧡💛

10/10/2022

Yes!

08/23/2022

I totally feel this!

Find your peace

Speak Your Truth
𝟯-𝗱𝗮𝘆 𝗟𝗜𝗩𝗘 𝗘𝘃𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗦𝘂𝘀𝗮𝗻 𝗞𝗲𝗿𝗯𝘆
Register today 👉 https://SpeakAndShineYourLight.com/events/

Join us
via Zoom: September 8-10, 2022
In Person: September 14-16, 2022, Scottsdale, AZ

Awaken to Your Calling, Susan Kerby, Positive Awakening ❤️

07/25/2022

This speaks volumes! I wonder if we could all feel this way ❤️🙌

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

06/03/2022

This is a favorite of mine ❤️

11/25/2021

Sharing this again because Thanksgiving is not the same for everyone ❤️

My wish for everyone 🙏❤️

03/08/2021

Have a wonderful day ❤️💕

Happy ! 💕

01/17/2021