Bucks County Pilates

02/21/2024

12/09/2023

HBD

11/26/2023

05/05/2023

Injury prevention is the key!

02/21/2023

03/30/2021

Pilates, done regularly, can significantly improve balance and posture in men with multiple sclerosis (MS), helping them to avoid falls and the injuries they can bring, a small randomized trial in Iran reports. The study, “Effect of Twelve weeks Pilates training on functional balance of male...

02/15/2020

https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/a26342380/classical-pilates/?fbclid=IwAR19j5mUp7TWgcxuFpGritbLcZPAqAutis6HjqmnOFGdUhE0WsxMOBjvSzM

Yes, it involves the reformer, and yes, you will sweat

04/24/2019

Just a few more days. Don’t forget to register!

Pilates with Jennifer - Saturday, April 27, 2019

04/17/2019

https://www.verywellfit.com/the-many-benefits-of-pilates-exercise-2704865

Learn the top benefits of the Pilates method of exercise training. Pilates does more than create flat abs, tone the body, and support weight loss.

03/30/2019

http://events.athleta.com/pilateswithjennifer
Click on the the link to register!

Pilates with Jennifer - Saturday, April 27, 2019