Grota Solna

09/06/2026

✨ September is calling… and we have a beautiful lineup of events waiting for you at Grota Solna! ✨

Take some time for yourself this month with healing, creativity, relaxation, and connection. 🤍

🌿 Every Wednesday: Massage Therapy | 3–8 PM | $120+
🌿 Every Thursday: Massage Therapy | 9 AM–1 PM | $120+

Plus, join us for our special September events:

🌙 9/11 — Moon Circle | 6–8 PM | $60
🎨 9/19 — Paint & Sip | 6–8 PM | $60
🔔 9/24 — Sound Bath | 7–8 PM | $60
🔮 9/26 — Tarot/Crystal Readings | 10 AM–2 PM | $65
🍵 9/27 — Tea Tasting | 1:30–3 PM | $60

✨ Spots are limited, so don’t wait to reserve your place!

📲 Book now! grotasolnasaltcave.com
📞 860-389-8476

Save this post, share it with a friend, and make September a month of rest, renewal & good energy. 🌿✨

09/01/2026

✨ **SEPTEMBER IS BETTER TOGETHER** ✨

Our **5 Year Anniversary Celebration** continues with one of our best specials yet!

For September, purchase one regularly priced **Salt Cave or Salt Room session** and **bring a guest FREE.** 💕

Bring your spouse, best friend, mom, sister—or anyone who could use 45 minutes to relax, breathe, and recharge with you.

🧂 Salt Cave or Salt Room
👥 Buy one session, bring one guest FREE
📅 Available through September 30
💗 Use code **TOGETHER**

Appointments are limited, so grab your session and decide who you're bringing!

**Book now →**

*Both guests must attend the same session. New bookings only. Cannot be combined with memberships, session packs, events, private cave rentals, or other promotions.*

07/08/2026

We’re kicking off our 5-year celebration with special July offers as a thank you for supporting Grota Solna Salt Cave!

For July only:

5 Salt Cave Sessions: $150
Regularly $200

5 Private Salt Room Sessions: $120
Regularly $160

Private Cave Rental: $200
Regularly $250, up to 12 people

Available now through July 31.

Thank you for helping us celebrate 5 years in business. 🤍

Grota Solna Salt Cave in Niantic / East Lyme, CT offers Himalayan salt cave sessions, private salt room sessions, wellness memberships, events, and gift cards. Experience halotherapy in Connecticut — book online today.

07/03/2026

July is full of relaxing, creative, and restorative events at Grota Solna ✨

Join us this month for guided meditation, sound baths, paint & sip, tea tasting, moon circle, tarot/crystal readings, and weekly massage therapy appointments.

Spots are limited and many events fill quickly, so book early to save your place.

📍 Grota Solna Salt Cave
🌐 grotasolnasaltcave.com
📞 860-389-8476

06/19/2026

Tomorrow night! 🎨🍷 We still have a few spots left for our Paint & Sip in the Salt Cave! Join us Saturday, June 20th from 6–8pm for a relaxing, creative evening painting this sweet honeybee design inside the cave.

No experience needed — just come sip, paint, relax, and enjoy a fun night out.

$60 per person | Limited spots available
Message us or book online to grab your seat! 🐝✨

06/01/2026

June is full of ways to relax, reset, and try something new at Grota Solna ☀️🌻

Join us this month for massage therapy, tarot/crystal readings, guided meditation, tea tasting, sound bath, paint & sip, and moon circle events — all designed to help you slow down, breathe deeply, and make time for yourself.

Spots are limited for each event, so book early to save your place!

📍 Grota Solna Salt Cave
🌐 grotasolnasaltcave.com
📞 860-389-8476

05/02/2026

May is shaping up to be a relaxing month at Grota Solna Salt Cave 🌸

We have a full lineup of special events and services this month, including:

• Massage Therapy every Wednesday and Thursday
• Mother’s Day Salt Room Special — May 8th, 9th & 10th
• Tea + Chocolate Tasting — May 10th
• Tarot/Crystal Readings — May 11th
• Crystal Sound Bath — May 11th & May 28th
• Moon Circle — May 15th
• Guided Meditation — May 17th
• Paint and Sip — May 23rd

Whether you’re looking for a Mother’s Day gift, a relaxing night out, or a little time to reset, we’d love to have you join us this month.

Spots are limited for many of these events, so we recommend booking early.

Book online at grotasolnasaltcave.com or call 860-389-8476.

04/19/2026

Mother’s Day is coming up—here’s an easy win.

💗 May 8th, 9th & 10th
✨ $95 Private Salt Room Session (up to 3 guests)
🎁 Includes a gift basket for Mom

A quiet, relaxing experience you can actually enjoy together.

Limited spots available.
👉 Book now: grotasolnasaltcave.com

04/13/2026

Slow down, reset, and reconnect 🌿

Join us inside the Himalayan Salt Cave for a deeply relaxing Yoga Nidra experience guided by Twisted Dog Yoga. This immersive session blends restorative meditation with the calming atmosphere of salt therapy—designed to help quiet the mind and support full-body relaxation.

🗓 April 19
⏰ 3:45–5:00 PM
📍 Grota Solna Salt Cave – Niantic, CT

Spots are limited—reserve your space directly through Twisted Dog Yoga’s website.