Healing Flow Wellness

05/31/2026

Amy and Kevin were truly grateful to spend the weekend at My Path (Terrapin Hills Farm). This land is special. You feel the earth’s healing rhythm easily as soon as you enter the gate.

We were able to participate in yoga, breath work, earthing, nature bathing, dancing, drumming, meditation, fire circles, sound baths, painting, chanting, and tuning fork healing. All of this was made even more powerful by time spent 1:1 and in small groups with other healers and folks focused on supporting healing practices.

Thank you mother nature for providing the perfect backdrop for a phenomenal weekend!

05/20/2026

Kevin just off a wonderful weekend at the KY Yoga Festival.

His first offering back home is a sound healing session at The Sound Healing Center of Lexington.

Please sign up through
www.soundhealingcenterlex.com
Session is Thursday at 7pm.
Address 333 E Short Suite 320

05/19/2026

Wondering about HFW’s pricing? Here is our new flyer.

However, for a limited time we are offering the following discounts to our first customers:

1:1 yoga and fascia release for only $50 per hour or $25 for 1/2 hour;

Life Coaching for $80 per hour;

1:1 Reiki session for $50 for an hour and $25 for 1/2 hour.

We are happy to offer these face to face or on zoom!

Email HealingFlowWellnessKY@gmail or call/text 502-783-7559 or 859-568-4041 to book

05/17/2026

So Amy decided to try something new. She participated in Pound in which you use drum sticks while exercising to music. Here is a short clip from the cooldown! What have tried new lately?

05/17/2026

HFW enjoyed presenting 2 offerings at the KY Yoga Festival! First, a yin yoga class with sound healing and second an exploration of fascia, vagus nerve, and our nervous system to include fascia rolling!

05/14/2026

HFW is headed to the KY Yoga Festival! We are excited to present 2 offerings. Pictures and YouTube videos loading soon!

05/10/2026

Our newest YouTube is focused on the many feelings that Mother’s Day can bring for folks. Here is a clip of Amy’s way to honor her mother who passed 8 years ago..

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/10/2026

There are numerous studies on the impact of dance on physical and psychological wellbeing. Here is but one to check out if considering adding dance into your wellness journey:

A structured dance program of at least six weeks’ duration can significantly improve psychological and cognitive health outcomes equivalent to other forms of structured exercise interventions, finds new research from Australian researchers.

05/10/2026

At HFW, we love dance as a powerful tool for healing! Check out Amy’s adventure yesterday to support DV/IPV survivors!

Lexington belly dancers raise awareness for domestic violence on World Belly Dance Day

05/03/2026

Consider how your emotions impact your body….

https://www.facebook.com/share/p/1Gyeq3gcMq/?mibextid=wwXIfr