At the Root Functional Medicine

09/04/2026

Did you know your gut health is a direct reflection of your skin? Nurse practitioner Alison explains! To learn more about gut healing, please visit our website. To book an appointment see comment below!

09/03/2026

🧠 Your hormones influence many aspects of your health including your brain. Take a listen to Dr. P for more info! Please visit our website to schedule your appointment today! Link is in the bio!

09/01/2026

Join us September 17th at 5:30 PM at the At the Root rooftop in Noblesville! Reserve your spot today!!

https://www.facebook.com/share/18uuqT9UGs/

If you’re a woman over 40 who is still trying to change your body by obsessing over calories, I want you to understand blood sugar.

Because food is doing a whole lot more inside your body than adding up to a calorie total.

How you build your meals can influence your blood sugar and insulin response, your energy, hunger and cravings—and over time, metabolic health. And as our bodies change through midlife, understanding those signals becomes a hell of a lot more useful than spending another decade trying to eat less and burn more.

This doesn’t mean calories suddenly don’t matter. It means they are not the only information that matters.

I want women to understand why a meal can technically “fit” into a calorie goal and still leave them hungry two hours later. Why pairing and timing foods differently can change how they feel afterward. Why muscle and movement belong in a blood-sugar conversation. And why supporting metabolic health is about so much more than weight.

That’s one reason I’m really excited about Blood Sugar Balance with the team at At the Root Functional Medicine on September 17.

I’ll be joining a physician, nurse practitioner and nutrition coach to talk about blood sugar from several different perspectives—and, most importantly, what this actually looks like in real life.

Thursday, September 17 | 5:30–6:30 PM
At the Root Rooftop | Tipton
FREE • Limited to 20

If you’re ready to understand your body instead of spending the rest of your life trying to out-count it, come join us. Reserve your spot and find more info here: https://www.facebook.com/share/18uuqT9UGs/

08/31/2026

🌳 Take a tour of At the Root Functional Medicine in Noblesville Indiana! We want our patients to feel comfortable when they see us. Going to a medical office can feel overwhelming and nerve racking at times. With At the Root, we want you to feel relaxed and welcomed. Our patients are not numbers to us, they are family. Visit our website today to learn more! Link is in bio! To book, please see link below in the comments!

08/27/2026

Did you know that bone health and estrogen are related? Dr. P explains! To learn more and to book your session today, please visit link below!

08/20/2026

🥗 At the Root would like to share some helpful nutrition tips! Our food is such an important aspect to our health and At the Root is here to help you navigate your nutrition.

08/19/2026

Menopause and perimenopause symptoms can present in different ways. In ways that may not necessarily seem like menopause or perimenopause. Dr. P shares her knowledge about the topic! Visit our website to learn more about how At the Root can help you and to book your appointment to be seen. Link in bio!

08/18/2026

Do you feel like you get sick often or that you have a weakened immune system immune system? Nurse practitioner Alison Zolcak explains how your immune system can be related to your gut! Check out our website to book today!

08/17/2026

🙋🏻‍♀️ We have all heard of hormones such as estrogen, progesterone, and testosterone, but what do they even do? Are they that important? Dr. P explains! At the Root is here to help you understand your hormones and how they affect you! See link below to book or check out our link in bio.