Erin Colvin CMT- Integrative Nutrition Health Coach

Erin Colvin CMT- Integrative Nutrition Health Coach Colin Campbell Center for Nutrition Studies- Cornell University.

Certified Massage Therapist, Usui Shiki Ryoho Reiki Master, Integrative Nutrition Health Coach specializing in whole food plant based, plant strong and vegan lifestyle Erin Colvin - owner of A New Leaf Holistic Health Coaching - is an Institute for Integrative Nutrition Health Coach, with specialized certification in Whole Food Plant Based nutrition from the T. Erin is also a Healing Arts Institut

e Certified Massage Therapist, and Usui Shiki Ryoho Reiki Master, with a thriving business in Auburn, CA.

I’m just finishing up a fresh, crispy batch of what I call  “Better bad”  corn tortilla chips. Grab a package of organic...
08/30/2026

I’m just finishing up a fresh, crispy batch of what I call “Better bad” corn tortilla chips. Grab a package of organic corn tortillas and chop the whole stack into sections. Air fry at 365 degrees for about 10 minutes- shaking every few minutes to make sure they cook evenly. Now for some pico de gallo!🍅 🧅 🍋‍🟩 🧂 😋

Out in the garden this morning, I was noticing the late summer changes in the tomato, pepper and cucumber plants . Many ...
08/24/2026

Out in the garden this morning, I was noticing the late summer changes in the tomato, pepper and cucumber plants . Many of the flowers in the pollinator garden are gently fading. A few leaves are starting to fall from the mulberry tree. Autumn is sneaking in, and it’s not going unnoticed by me. And taking a beat to allow myself to feel, touch, smell, taste and see little miracles, like the changing of the seasons, is a grounding meditation that sets my energy right for a lovely day. Happy Monday everyone. 🤗

No matter whether you live in the city or in a rural setting, literally anybody can grow an herb garden!🪏 🪴 Fresh herbs,...
08/20/2026

No matter whether you live in the city or in a rural setting, literally anybody can grow an herb garden!🪏 🪴 Fresh herbs, like peppermint, basil, rosemary, lemon balm or sage, are nature’s little helpers. They are alive with flavor and have beneficial healing properties. Herbs, either fresh or dried, can be used to enhance your meals, to make teas, and even be prepared into tinctures, salves, and capsules to be used medicinally. You can benefit from simply breathing in the fragrant essential oils released by gently rubbing your hands over their leaves. A small area in your yard, a couple of pretty pots on your patio, or even a sunny space on your kitchen counter is all you need to start your own little attractive green space. Your local nursery has everything you need to get started planting your own herb garden experience. 🪴

It’s finally here! Dr. Zach Bush’s brand new book - Biological Elegance- has arrived. And on my day off, no less! Happy ...
08/13/2026

It’s finally here! Dr. Zach Bush’s brand new book - Biological Elegance- has arrived. And on my day off, no less! Happy reading to me! 📖 👓 ☺️

My breakfast- on repeat while supplies last! 🍅 🍑 🥒
07/25/2026

My breakfast- on repeat while supplies last! 🍅 🍑 🥒

Whatcha got for lunch today?  A big ole salad for this girl! Full of colorful vegetables and air fried tofu (Not picture...
07/06/2026

Whatcha got for lunch today? A big ole salad for this girl! Full of colorful vegetables and air fried tofu (Not pictured). 🥗 Have a great Monday! 😘

I’m not entirely sure that my over pour of black cumin seeds is a bad thing here. 🤷🏻‍♀️😋
06/14/2026

I’m not entirely sure that my over pour of black cumin seeds is a bad thing here. 🤷🏻‍♀️😋

A fun little twist jumping off today! I’ve got pretty, multi colored carrots 🥕 and gorgeous dark green dinosaur kale 🥬 g...
06/10/2026

A fun little twist jumping off today! I’ve got pretty, multi colored carrots 🥕 and gorgeous dark green dinosaur kale 🥬 going into the coleslaw, just for fun! 🤩 What have you tried in your coleslaws?

05/08/2026

Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or dairy) is a risk factor for cancer. https://see.nf/48s4vwn

Address

11830 Enterprise Drive
North Auburn, CA
95603

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 10am

Telephone

+15303056313

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