Park St. Healing Arts

08/25/2026

Warning! This isn’t pretty…

Below is the difference between healthy fascia and enflamed fascia behind your knee. What causes your fascia to get puffy, swollen and twisted? …poor lymph flow, scar tissue from injury, being immobile for too long, a toxic diet….the list goes on.

So many women think they have “knee fat” when in fact they have stagnant lymph that CAN be healed through self-massage to open up flow. Call the front desk and ask for a lymph assessment at your next Chiropractic Adjustment. We’ll make sure to give you extra time so Dr Jill can teach you how to get your lymph moving again.

Front desk: 425-888-4170

08/19/2026

Ashiatsu bars are installed!

Park Street’s newest massage therapist, Ali Goodnow, just got her Ashiatsu bars built in her new treatment room and I jumped at the chance to get into her schedule because I LOVE Ashiatsu! As a taller woman with a lot of chronic pain and tight muscles, I appreciate the advantage that the bars give Ali. She is able to climb up on the table and use her own body weight, while supporting herself on the bars, to leverage deep sustained pressure in places that are challenging to do with hands…like the fascia in my calves and quads.

Ashaitsu is a form of body work that combines massage with traditional acupressure, using the therapists arms, elbows, toes and heels as well as her hands. As a former gymnast, Ali is built for this work. She’s incredibly strong but light and nimble. You can get into her schedule at www.living-good-now.com

Ali also wanted to give a shot out to the local contractor who installed the bars--Logan, at Ram Construction Services. She said he was competent, communicative and did a beautiful job with the woodwork (www.ramcswa.com)

--Appreciatively,
Eryn DeFoort (Weight Loss Coach at Park Street Healing Arts)

08/12/2026

The Bone Dance won 2nd Place at the Parade at the Festival at Mt Si! So nice to see everyone at the booth this year!

08/12/2026

Thank you for the Second Place award for the Parade during the Festival at Mt Si! We had so much fun doing the Bone Dance!

08/07/2026

Did you know that a diversity of MOVEMENTS creates a diversity of "good" critters in your microbiome? We know that eating at least 30 different kinds of plant foods every week contributes to microbiome diversity, but so does 30 different kinds of movements! So go dance! Pick up a jump rope! Roll in the grass! It's all good for your belly. :)

08/06/2026

See you this weekend!

08/05/2026

Stop by our booth at the The Festival at Mt. Si to enter a drawing for a $50 coupon toward any weight loss program membership.

08/05/2026

Come see us at the The Festival at Mt. Si this weekend! Our doctors and weight loss coach are taking new clients for a protein-centric program to support anyone wishing to keep their muscle while getting lean!
*Specialized support is available for those on GLP-1 meds.

07/31/2026

06/30/2026

Dr. Emi, (the Massengil’s granddaughter) is prescribing Magnesium Lactate for her mama. Magnesium Lactate is excellent for relaxing muscles and moving things along in the GI tract. 😆