Plume Apothecary

Plume Apothecary Community-rooted herbal education, holistic wellness services, and creative expression opportunities.

Goal: reduce barriers to care, promote resilience, and foster health equity, supporting individuals in cultivating vitality, wholeness, and empowerment Twin Peaks Nutrition and Wellness Center decades of expertise guiding trusted supplement choices. The store is stocked with quality supplements, herbs, loose leaf & boxed teas, tinctures, essential oils and dense food nutrition. TPNW offers service

s: Aromatherapy Reiki, Hypnotherapy, Massage, Zumba, TRX. Check out the webiste for more detailed information:
www.twinpeaksnutritionandwellness.com

Getting adequate sleep is SO important. In fact, the CDC recommends that we get 7 - 9 hours of sleep a night in order to...
06/10/2026

Getting adequate sleep is SO important. In fact, the CDC recommends that we get 7 - 9 hours of sleep a night in order to fully allow our bodies the restorative time that it needs to recuperate from all the hard work it does every day to keep us going! How is your sleep?

Skip the elevator and take the stairs (or hop on a stair climber)! Climbing stairs is great exercise and can help build ...
06/08/2026

Skip the elevator and take the stairs (or hop on a stair climber)! Climbing stairs is great exercise and can help build and maintain healthy bones, muscles and joints.

Spring is here, but the sunshine and warmer temperatures are often accompanied by seasonal allergies. Itchy, watery eyes...
06/06/2026

Spring is here, but the sunshine and warmer temperatures are often accompanied by seasonal allergies. Itchy, watery eyes and a runny, congested head and nose can leave you feeling less than your best.

Seasonal Allergy provides targeted, nutritional support for relief from seasonal irritants and other airborne substances. This herbal blend is crafted with care using the finest botanicals on the planet, so you can kiss seasonal allergies goodbye. https://l.nspsocial.com/5nz6

06/04/2026

We know life is busy. Family dinners are important but can often be overwhelming to fit into the day. Our tips can help you!

Give your health some love by spending time with those you love! Did you know research shows that those who spend qualit...
06/03/2026

Give your health some love by spending time with those you love! Did you know research shows that those who spend quality time with loved ones and friends have lower levels of stress, anxiety and blood pressure?

Our physical and mental health go hand in hand. We must support one to nourish the other.
06/02/2026

Our physical and mental health go hand in hand. We must support one to nourish the other.

Sore knees?Our hardworking joints can sure take a beating. That's exactly why we love Nature's Sunshine's Joint Support....
05/29/2026

Sore knees?

Our hardworking joints can sure take a beating. That's exactly why we love Nature's Sunshine's Joint Support. Featuring a host of herbs such as horsetail, yarrow and black cohosh traditionally this amazing supplement can help your body maintain joint tissue and health. https://l.nspsocial.com/5n2y

Stress can come in many forms and it's up to us how we choose to respond. We don't need to engage in every situation tha...
05/27/2026

Stress can come in many forms and it's up to us how we choose to respond. We don't need to engage in every situation that arises. We always have a choice.

If you're looking for a source of high-quality protein and healthy fat, eating fish will do you well! Fatty fish, like s...
05/25/2026

If you're looking for a source of high-quality protein and healthy fat, eating fish will do you well! Fatty fish, like salmon, is especially loaded with fatty acids and other nutrients.

Our eyes are expected to do so very much. With the advent of technology, that demand has increased even more! Long hours...
05/22/2026

Our eyes are expected to do so very much. With the advent of technology, that demand has increased even more! Long hours of looking at screens, as well as exposure to a host of other visual stimulants, mean our eyes need some TLC. https://l.nspsocial.com/5mBx

Address

209 Main Avenue S
North Bend, WA
98045

Opening Hours

Thursday 2pm - 5pm
Friday 2pm - 5pm
Saturday 10am - 1:30pm

Telephone

+14258883222

Website

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