Second Nature Yoga

03/06/2026

Wednesday night flow class at The Yoga Branch

Join me for some gentle movements that stretch muscles and build strength! 💪

38891 6th Ave
North Branch, MN
(Right by the post office)

Drop ins welcome! Class starts at 6:30.
You don't need to bring anything but yourself in comfy clothes!

$15 per person, cash or Venmo

Discount cards available for purchase!

01/06/2026

The path to wellness? A doctor recently told me it's MOVEMENT: stretching and strengthening. It can extend (or save!) your life.

Let's do some of that Tuesday morning at The Yoga Branch! Gentle yoga at 9:00 am every Tuesday will help wake your body up with stretching and gentle movement designed to lubricate your joints and make you feel so....much....better!

38891 6th Ave
North Branch

$15 cash or Venmo
Discounted punchcards are available too!

We have a mat you can use!

27/05/2026

25/05/2026

Just what your body is craving after the holiday weekend...

Slow movement, deep breaths, and a good stretch! Counter those stiff muscles and achy joints with Gentle Yoga.

Let's get our fluids flowing and feel better in our bodies.

9:00 - 10:00 am
$15 per person, cash or Venmo
Discount cards available

The Yoga Branch
38891 6th Ave
North Branch

We have a mat you can use!

21/05/2026

"Look mom, no hands!!"

For those of you that get frustrated when I bring this into class....let this inspire you for next time!!! ❤️ Being able to stand from seated with no hands takes much effort in many areas of the body.

Trying matters. So does just...showing....up.

Staying consistent will make a huge difference as you age.

Try new things.
Try things differently.
But always keep showing up for yourself! 🤗

20/05/2026

Truths Vibe & Thrive YOGA!

20/05/2026

Join me tonight at The Yoga Branch!

Beginner-friendly class, stretching, deep breaths, gentle movement.

We have a mat for you!

$15, cash or Venmo with discount cards available for purchase.

Yoga class Wednesdays at 6:30!

🧘‍♂️ Designed with beginners in mind, we'll start with stretching on our mats and build up to flowing poses, gently and slowly challenging our balance and strength.

The Yoga Branch
38891 6th Ave (one block from 95)
$15 cash or Venmo

Discounted punchcards available! 🤑

18/05/2026

At The Yoga Branch on Tuesdays at 9 am....come stretch with us!

Improve your mobility and reduce stiffness with guided gentle movement and stretching. Take time to breathe! Boost your mood, too. 😉

We have a mat for you. Just bring yourself in comfy clothes!

$15 cash or Venmo
Discount cards available for purchase!

18/05/2026

Feeling like you need a break… but not a full getaway?

Join me on Tuesdays at Lake Osceola Retreat for a special day of wellness. Slow down, take time to breathe deeply, take a walk on beautiful trails, discover an array of services to help you heal and relax:

☀️Qigong
🧘🏻‍♀️Yoga
😌 Thai Massage
💆🏻‍♀️ Facial Reflexology
🛀 Soak in the spacious hot tub
🧖‍♀️ Sauna
📖 Book club/Writing
💻 Do your work or journaling in your own private space with WiFi....

The list goes on...and will change throughout the summer!

🌸 From May 19 – August 25, every Tuesday at Lake Osceola Retreat offers a "choose-your-own wellness" experience. Come for a class, stay for the day, or create your own full flow. ✨

📩 Email [email protected] to reserve your spot
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💻 Day Use Option

8:00 AM – 5:00 PM
Private Room Rental (Workspace) — $59
Lunch included!
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☀️ Morning Sessions

9:00 – 10:30 AM
Qi Gong — $25

11:00 AM – 12:30 PM
Mommy & Me: Barefoot Nature School — $20
(1 adult + 1 child • $5 each additional child)

11:30 AM – 12:30 PM
Gentle Yoga — $18
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🌿 Midday Relaxation

12:00 – 3:00 PM
Spa Time (Hot Tub & Sauna) — $49
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🌸 Afternoon Healing

Thai Massage or Reiki — $85
• 1:00 – 1:50 PM
• 2:00 – 2:50 PM
• 3:00 – 3:50 PM

Face Reflexology — $75
• 12:30 – 1:30 PM
• 1:45 – 2:45 PM

📖 Creative & Mindful Time

3:00 – 5:00 PM
Book Club, Writing & Meditation — $47
(4-session series)
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🌅 Evening Sessions

4:00 – 5:00 PM
Yoga for Everyone — $18

5:00 – 6:00 PM
Sound Healing — $25