Fabulous Me Healthy

09/03/2020

Common Mistakes in Baking
Drop your measuring cup into flour and tie it

The flour must be spooned into the cup, then level off. If you dip the measuring cup into the flour it loads in the cup more flour per volume than the recipe requires, throwing off the recipe.

09/03/2020

Common Mistakes in Baking
Baking cookie dough warm or room temperature, instead of cooling it first

After mixing the cookie dough, cool it so that the fat hardens and does not melt like brittle cookie or brownie bark, unless you prefer it that way.

09/03/2020

When Its Hard to Start Moving

It's not always easy to start getting active...unless you have my simple tips!

09/03/2020

How to Add Bone Broth to Your Diet

From healing your intestinal wall, to helping your body ward off wrinkles, bone broth really can be considered a magic potion for the body.

08/30/2020

Common Mistakes in Baking
Throw all of your ingredients together at once and mix them without considering their order

If you see butter, or any fat and sugar first listed in a recipe, this is a creaming method which means you first mix the fat and sugar together until it's light and airy. Once you add the eggs, add them one by one to ensure that they blend well and maintain the light texture of your batter.

08/30/2020

Common Mistakes in Baking
Forgot to use an electric mixer because you think arm strength suits all

A lot of cakes require beating butter and sugar together until they are pale and fluffy. Using just a wooden spoon / spatula you'll never get the right consistency.

There's so many different blenders out there. Hand or mixer stand, and you can use it for so many different things. When you have the extra air in there, you can really notice the difference in your cakes.

08/30/2020

The Nutritional And Health Benefits Of Flaxseeds

Want to know the health benefits of flaxseeds? Flaxseeds helps fight off cancer and improves cardiovascular health, digestive health. Read for more.

08/30/2020

A Complete Guide On FODMAP Diet

A low FODMAP diet is strictly designed under the supervision of a dietitian. Here's a lowdown on every possible queries you would have about fodmap diet!

08/29/2020

Habits of Very Likeable Men
Listening 3 times more than you're thinking

Please ask questions. Keep eye contact. Smile: Smile. Frown ...... frown. Nod. No. Answer not only verbally but also nonverbally. That is all it takes to convince the other person it is important to him or her.

Do not offer advice when you do speak unless you are asked. Listening shows that you care much more than offering advice, because in most cases, you make the conversation about yourself when you give advice.

Who, you or the other guy, is "Here's what I'd do" about? Talk only when you have to say something important, and always identify what matters to the other person and not to you.

08/29/2020

Habits of Very Likeable Men
Placing the spotlight on others

Nobody gets enough of the praise. That means one of the best ways of being likable is asking people what they were doing well.

Others do not only appreciate your support, but will also enjoy the fact that you care enough to pay attention to what they do. And then they're going to feel a little more fulfilled and even more important and they're going to thank you for making them feel that way.

08/29/2020

How to Eliminate Unhealthy Habits and Meet Your Goals

The power of habits and how they turn our health and weight loss goals into a reality.

08/29/2020

Nutritionist Debunks 6 Common Health Myths

Are eggs bad for you? Should you stay away from fat? Will kale make your thyroid stop working? Find the truth about diet myths, here.