Hoboken Doulas

Hoboken Doulas Birth and Postpartum Doula Support- Private Childbirth classes, and private in-home prenatal yoga sessions. Welcome to Hoboken Doulas.

Serving Hoboken, New York City, Wyckoff, Ridgewood, Franklin Lakes and all of Bergen, Morris, Hudson, Essex and Passaic Counties I am deeply honored by every family who invites me to share in their special moments. As your birth and postpartum doula, I will be a caring, supportive and knowledgeable helper on your journey before, and after birth. I recognize birth as a key life experience that the

mother and father will remember all of their lives. A doula provides emotional support, physical comfort measures, an objective viewpoint, and assistance to the woman in getting the information she needs to make informed decisions. A doula can also help facilitate communication between the laboring woman, her partner, and clinical care providers. I perceive my role as non-medical, rather as one who nurtures the laboring mother with unconditional support. I’m passionate about the welfare of new parents and their babies. I share my training and knowledge with the goal of facilitating the transition to parenthood by “mothering the mother.” I will help you recover from pregnancy and birth and focus your energy on bonding with your new baby and other siblings. I believe families can benefit greatly from the help of a caring, supportive person at their side during the enormous life changes that occur in the childbearing year. I provide this with my doula care.

Our next childbirth class is Sunday 7/19/26We will guide you through stages of labor, breathing techniques, pain managem...
06/17/2026

Our next childbirth class is Sunday 7/19/26
We will guide you through stages of labor, breathing techniques, pain management, partner support, basic breastfeeding and much more…

Email me to register. Space is limited, so reach out soon to secure your spot.

This super cool mom is a prenatal yoga teacher, and during her labor, she leaned into everything she’s been practicing a...
06/02/2026

This super cool mom is a prenatal yoga teacher, and during her labor, she leaned into everything she’s been practicing and sharing with her students: her breath, her movement, her ability to stay present. She trusted what her body already knew how to do.
 
Week after week, she showed up for others. And in that process, she was also preparing herself.

When labor came, it moved faster than she expected, but she stayed with it. Each wave, she found her breath again. Each moment, she came back to herself.
 
I remember during our prenatal sessions knowing that she was going to do great. She didn’t need much, just a little support, and she did the rest. It was so powerful to witness her let go and trust in herself! Congrats to her and her beautiful family ❤💪🎉️

Our next childbirth class is Sunday 6/14/26We will guide you through stages of labor, breathing techniques, pain managem...
05/28/2026

Our next childbirth class is Sunday 6/14/26
We will guide you through stages of labor, breathing techniques, pain management, partner support, basic breastfeeding and much more…

Email me to register. Space is limited, so reach out soon to secure your spot.

05/10/2026

To all my moms, whether your photos are in these slides or not! Being by your side as you met your baby is something I will never forget. Each of your births were so different, and each one was deeply, beautifully yours. Thank you for trusting me during one of the most vulnerable and powerful days of your life. That trust means everything to me. Happy Mother’s Day🌷💐 🤍

Our next childbirth class is Sunday 5/17/26We will guide you through stages of labor, breathing techniques, pain managem...
05/05/2026

Our next childbirth class is Sunday 5/17/26
We will guide you through stages of labor, breathing techniques, pain management, partner support, basic breastfeeding and much more…

Email me to register. Space is limited, so reach out soon to secure your spot.

This amazing mom had her doubts about how labor would go. She waited so patiently and things began quietly without much ...
04/26/2026

This amazing mom had her doubts about how labor would go. She waited so patiently and things began quietly without much happening at first. And then, all at once, everything shifted. Her body took the lead: she went from 1 cm to 6 cm, and then to 10 cm.
 
Suddenly, she was right in it, breathing through each wave, trying to catch up as her body moved faster than anyone expected. I could see that moment where thinking quiets and instinct takes over. When a woman turns inward during labor and surrenders, it’s always breathtaking.
 
And this was no exception! With each contraction she stayed calm, trusting her body even as it asked so much of her. You could feel the love filling the delivery floor as the beautiful baby was born!
 
To this incredible mom, you didn’t just get through it, you moved through it with such quiet power. 🙌💪❤️And to this beautiful family, what an amazing beginning!🎉🎈💕

Every birth has its own story, one that a mother carries with her and, in time, passes down. This mom shared something r...
04/12/2026

Every birth has its own story, one that a mother carries with her and, in time, passes down.
 
This mom shared something really special with me. Her own mother kept a pregnancy and birth journal, and during her pregnancy, she would read through it as her own journey unfolded. When labor started, she realized how similar it felt to her mom’s experience, and it’s almost like she wasn’t doing it alone.
 
When I joined her at the hospital, there was this quiet feeling in the room. You could sense her mother’s presence. Not in a big, dramatic way, just soft and steady. It was there.
 
This amazing mother was so strong, so grounded, and incredibly positive the whole time. She wore a necklace made from her mother’s ashes, and as she started pushing, she noticed it felt tight around her skin. Instead of discomfort, she took it as a sign that her mom was right there with her, helping her bring her baby into the world.
 
And on her arm, she has her mom’s handwriting tattooed: “And don’t forget to laugh.” A simple reminder, but it meant everything in that moment.
 
This birth was more than beautiful. It was a full circle of love, memory, and strength. The kind of story you don’t just witness, but feel.
 
Congratulations to this lovely family ❤🎉🎈

This amazing mother labored all through the night without any breaks, just steady movement. Swaying, breathing, doing th...
04/02/2026

This amazing mother labored all through the night without any breaks, just steady movement. Swaying, breathing, doing the work. She kept changing positions, listening closely to her body, riding each wave as it rolled in. And can we give a little love to the portable fan she packed? Total game changer.
 
When your body moves through contractions, especially during those big transitions, you can feel hot, flushed, and your skin can get extra sensitive. That heat? That intensity? It’s your body working hard and doing exactly what it was designed to do.
 
She stayed positive the entire time. She trusted her body. She didn’t fight the process, but she flowed with it. And it unfolded so beautifully.

Congrats to this strong mother! And yes… very, very grateful for that fan.

Our next childbirth class is Sunday 4/26/26We will guide you through stages of labor, breathing techniques, pain managem...
03/26/2026

Our next childbirth class is Sunday 4/26/26
We will guide you through stages of labor, breathing techniques, pain management, partner support, basic breastfeeding and much more…

Email me to register. Space is limited, so reach out soon to secure your spot.

Our next childbirth class is this Sunday 3/22/26We will guide you through stages of labor, breathing techniques, pain ma...
03/16/2026

Our next childbirth class is this Sunday 3/22/26
We will guide you through stages of labor, breathing techniques, pain management, partner support, basic breastfeeding and much more…

Email me to register. Space is limited, so reach out soon to secure your spot.

Address

North Haledon, NJ
07481

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