Lange Sports Medicine & Physical Therapy

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North Hollywood, CA
Lange Sports Medicine & Physical Therapy

I help active individuals recover from injuries without derailing their lifestyle, using a structured 3 phase approach.

07/21/2026

Join us at the Barre3 Studio City on Sunday, July 26th at 11:30am for a workshop focused on knee pain and injury prevention.

This 60 minute interactive workshop is designed to help you uncover movement patterns linked to knee pain and learn practical strategies to improve strength, stability and control. Walk away with simple tools to reduce discomfort, protect your joints, and support stronger, pain-free knees both in class and in daily life.

Signup using the link in our bio!

$15 per person for non Barre3 members OR Free for Unlimited Barre3 Members.

07/16/2026

WE’RE HIRING A PHYSICAL THERAPIST

This isn’t your typical PT job.

We’re looking for a physical therapist who is passionate about helping active adults and athletes stay healthy, perform at a high level, and continue doing the activities they love for years to come.

If you’re tired of insurance-driven care, rushed appointments, and feeling limited in the impact you can make, this may be the opportunity you’ve been looking for.

At Lange Sports Medicine & Physical Therapy, we believe in:
✅ One-on-one patient care
✅ Performance-based rehabilitation
✅ Long-term health and longevity
✅ Building meaningful relationships with patients
✅ Being part of a supportive, team-oriented environment
✅ Working hard while maintaining work-life balance

We’re seeking someone who is growth-minded, values excellence, loves working with active populations, and wants to make a real difference in our community.

If that sounds like you, we’d love to hear from you.

👉 Click the link in our bio to learn more and apply.

06/21/2026

🏋️‍♂️ SUMMER ATHLETE PERFORMANCE PROGRAM 🏃‍♂️

Parents: Is your athlete interested in getting stronger and faster but doesn’t know where to start?

Our Summer Athlete Performance Program is designed for athletes entering grades 7-9 who want to build strength, improve athleticism, and learn how to train safely and effectively.

Over 12 small-group training sessions, athletes will learn:
✅ Proper lifting technique
✅ Gym safety and confidence
✅ Strength training fundamentals
✅ Plyometric training and landing mechanics
✅ Speed and agility fundamentals
✅ Recovery and training habits

Unlike many youth training programs, our focus isn’t just on getting athletes tired—we’re teaching them the foundational skills and knowledge they can use throughout their athletic careers.

👥 Limited to just 8 athletes for individualized coaching

📅 July 14 – August 25
Tuesdays & Thursdays | 1:00 PM – 2:45 PM
In North Hollywood

Led by dual credentialed Strength Coach and Doctor of Physical Therapy.

⚠️ Early bird pricing available through July 1.

Scan the QR code or visit the link in our bio to learn more and reserve your athlete’s spot before registration closes.

06/10/2026

Excited to share that we will be a guest speaker at the Unlock Your Life Wellness Event this Sunday, June 14th in Encino! 🎉

We’ll be breaking down why hips and knees break down, and more importantly, how to prevent it through smarter movement patterns and better training habits.

If you’ve been dealing with nagging pain, want to move better, or just want to stay active for the long haul — this one is for you.

📍 16200 Ventura Blvd, 4th Floor Lounge, Encino
🕐 My presentation starts at 1:45 PM
🎟 RSVP to reserve your spot — space is limited!

Hope to see you there!

06/01/2026

✨ Low Back Pain Workshop
📍Club Pilates NoHo
📆 Sunday 6/14 | 11am - 12noon

Struggling with nagging low back pain? Or just want to learn how to move smarter and feel stronger? Join us for a hands-on workshop where you’ll discover practical strategies to protect your spine, improve mobility, and keep doing the workouts you love 💪

👉 Reserve your spot today and give your back the care it deserves.

05/12/2026

What are plyometrics? 🦘💥

Plyometrics are explosive movements designed to help your body produce force quickly. Think jumps, bounds, hops, skips, and rapid direction changes. They improve power, speed, coordination, balance, and tendon resilience! Making them valuable for athletes and active adults.

At Lange Sports Med, we use plyometrics all the time in rehab and performance training because life and sports happen fast. Whether you’re trying to return to running, cut on the soccer field, jump higher, or simply trust your body again after injury, your rehab should prepare you for real movement demands.

Not all jumps are created equal 👀
The right plyometric program is:
✔️ Progressively loaded
✔️ Specific to your goals
✔️ Matched to your current capacity
✔️ Focused on quality movement

Strength is important. But learning how to use that strength explosively is where plyometrics come in.

04/27/2026

Take a moment for yourself ✨

We’re excited to partner with National Holistic Institute for a special wellness event featuring complimentary 45-minute massages with a massage therapy student.

Join us on May 5th and May 19th from 1–5 PM for a relaxing session while also supporting the hands-on learning experience of future massage therapists.

Spots are limited, so be sure to scan the QR code or use the link in our bio to reserve your spot!

We can’t wait to help you feel your best.

04/07/2026

Lange Sports Medicine & PT is hiring a Performance Physical Therapist! 🏆

We’re not your average physical therapy clinic. At Lange Sports Med, we believe in individualized care, one-on-one treatments, and a holistic approach that gets our clients back to doing what they love.
We’re growing and we’re looking for a clinician who wants more.

⭐ MORE quality time with each patient
⭐ MORE work-life balance & benefits
⭐ MORE clinical & performance mentorship
⭐ MORE professional & career growth potential

🚫 LESS insurance limitations & barriers
🚫 LESS burnout
🚫 LESS time spent documenting

Here’s what you’ll walk into:
✅ 1:1 55-min sessions with your clients
✅ Clinical + performance mentorship
✅ A tight-knit, athletic-centered team that genuinely supports each other

If you’re ready to grow in an environment that prioritizes quality care, career development, and your well-being, we want to hear from you.

📩 Send your resume to: [email protected]
📍 Studio City, CA

03/26/2026

We’re excited to be bringing injury screenings to the Barre3 Studio City community ✨

At Lange Sports Medicine & Physical Therapy, we’re all about helping you move better, feel stronger, and stay consistent with the workouts you love. These screenings are a chance for us to assess your movement, identify any limitations or imbalances, and give you clear, personalized guidance to keep you progressing safely.

Whether something has been bothering you or you just want to stay ahead of injury, we’re here to support you.

03/23/2026

One year of Lange Sports Medicine & Physical Therapy 🏋️

What started in a small shared room has grown into something so much bigger than we ever imagined. This past year, we expanded our team, moved into our own space, and had the privilege of working with more incredible patients than we could have hoped for.

But more than anything, this year has been about community. The relationships we’ve built with our patients, and with the amazing gyms and people around us, are what truly make this so special.

We’re so grateful to every single person who has trusted us with their care and been part of this journey. Watching our patients stay active, get stronger, and return to what they love is why we do what we do.

Year one, done. So excited for what’s ahead ✨

Address

4444 Lankershim Boulevard #108
North Hollywood, CA
91602

Telephone

+16307497772

Website

http://langept.net/

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