08/20/2022
Did you know ?🤳🏽 The passion fruit got its name because priests in the 1500s thought parts of the passion flower symbolized the "passion,". The fruit, also called granadilla and maracuya, ended up with the name, too. These are some great benefits of PassionFruit: is full of this antioxidant. Your body uses it to make blood vessels, cartilage, muscles, and collagen, which keeps skin looking young.
Vitamin A. Passion fruit's pulp and crunchy seeds have 8% of the vitamin A you need every day. It's a key to healthy eyes and cells, reproduction, and immunity.
Fiber. Passion fruit has a lot of it. Fiber keeps your bowels healthy and moving, and it makes you feel fuller longer. It also lowers your cholesterol and your risk for diabetes, heart disease, and certain kinds of cancer.
* Nutrients. Passion fruit also gives your body calcium, magnesium, phosphorus, potassium, and folate. These help your kidneys, nerves, muscles, and heart rhythm in big ways. Follow for more more great helps tips, ask us about our weekly juices plans
