DexaFit Mankato

06/04/2026

💙 Shoutout to our amazing DexaFit Mankato community!

One of the things we love most is that our clients come from all walks of life — young adults, busy parents, athletes, weekend warriors, and active retirees. No matter your age or fitness level, your health journey matters.

At DexaFit, we believe knowledge is power. When you understand what’s happening inside your body, you can make smarter decisions, set meaningful goals, and take control of your future.

✨ Know Your Body. Transform Your Life. ✨

Whether you’re focused on improving performance, losing body fat, building muscle, supporting longevity, or simply being proactive with your health, we’re here to help every step of the way.

📅 Ready to learn what your body is telling you?
Book your testing today at www.Mankato.DexaFit.com or call 507-445-6648.

05/30/2026

What if you could offer employees a meaningful wellness benefit without adding another expense to your company's budget?

At DexaFit Mankato, we're partnering with local businesses to provide a Workplace Wellness Program that costs employers nothing to launch while giving employees access to discounted health and fitness testing.

Why does employee wellness matter?
Studies have shown healthier employees are often associated with:
✔ Better attendance
✔ Higher productivity
✔ Increased engagement
✔ Improved morale
✔ Reduced healthcare costs
✔ Stronger employee retention

Our testing provides measurable data through:
• DEXA Body Composition Scans
• Resting Metabolic Rate Testing
• VO₂ Max Fitness Assessments

Companies can simply offer discounted employee access as a wellness benefit, or expand into wellness days, educational presentations, and ongoing health tracking initiatives.

It's a simple way to invest in employee well-being while helping create a healthier, more energized workplace culture.

If you're an HR professional, benefits coordinator, or business leader in Southern Minnesota, let's connect.

Ph: 507-445-6648 / Email: [email protected] / Website: www.Mankato.DexaFit.com

05/29/2026

🎉 GIVEAWAY TIME! 🎉

Want to know exactly what’s happening inside your body?

We’re giving away a FREE DEXA Body Composition Scan ($150 Value) to one lucky winner!

To enter:
✅ Follow
✅ Like this post
✅ Tag 2 friends in separate comments
⭐ Share to your Story for a BONUS entry!

A DEXA scan provides detailed insights into:
✔ Body Fat %
✔ Lean Muscle Mass
✔ Visceral Fat
✔ Bone Health

📅 Winner announced June 15, 2026.

Ready to discover your baseline and take control of your health? Enter now and good luck! 🍀

Learn more about our services at www.Mankato.DexaFit.com

This promotion is not sponsored, endorsed, administered by, or associated with Instagram. Participants must be 18 years or older and located within driving distance of DexaFit Mankato.

05/21/2026

💪 Stay strong today. Support your future self.

Our medical-grade testing helps you better understand your body so you can make informed decisions for healthy aging, strength, and longevity.

📊 DEXA Body Comp Scan
🔥 RMR Metabolic Test
❤️ VO₂ Max Test

📅 Book at www.Mankato.DexaFit.com
📞 507-445-6648
✅ HSA/FSA Eligible

05/20/2026

Always love listening to Dr Livingood! Give a listen to learn some great tips for fat burning! 🔥 🙌

Podcast Episode · The Dr. Livingood Podcast - Make Health Simple · May 20 · 19m

05/16/2026

Dean is inspiring proof that age truly is just a number. 💪

At 68 years old, his DEXA Body Composition Scan revealed:
• A+ Body Score
• 124 lbs of lean mass
• Only 19.9% body fat
• Extremely low visceral fat at just 0.79 lbs
• Excellent bone health with a 1.40 T-score
• Biological age of 59

One of the most important keys to healthy aging is preserving and building lean muscle mass. Muscle supports strength, metabolism, balance, mobility, and long-term independence.

A DEXA scan is an incredible prevention tool because it measures far beyond the scale, giving you precise insight into body fat, lean mass, visceral fat, and bone health so you can make smarter health decisions and track progress over time.

Ready to know your numbers?

Book today at DexaFit Mankato

05/05/2026

What are you waiting for?

That “perfect time” to focus on your health… doesn’t exist.

👉 Today is the day.

Stop guessing. Start knowing.

DEXA Scan.
RMR Metabolic Testing.
VO₂ Max Testing.

At DexaFit Mankato, we give you real data—and real accountability.

🎯 Book your testing day. Show up for YOU.

👉 Book now at www.Mankato.DexaFit.com

04/28/2026

👀 LOOK WHAT’S NEW at DexaFit Mankato…

We’re taking your health insights to the next level. You now have access to advanced blood panel testing for deeper insight into your health.

Why it matters:
• Understand your hormones, metabolism, heart health & more
• Catch potential issues early
• Get easy access to your lab data to share with your doctor
• Make smarter, data-driven decisions

Simple. Fast. Actionable.
✔ Lab draw with Quest
✔ Reporting powered by Inside Tracker + Marek Health

We provide the data… you take it further with your healthcare provider.

👉 Explore and shop your panel here:
https://www.mankato.dexafit.com/shop

Know your numbers. Transform your life.

04/27/2026

Shout out to our amazing health partner Body Concepts 🩷👏🏻

Their self-care services are next level… and my personal favorite? The infrared sauna pod 🔥 exactly what I needed today.

You can’t fill someone else’s cup until your own is full. Prioritize yourself. Your energy, your health, your well-being… it all starts there.

Grateful to partner with businesses like this that truly support whole-body wellness. And at DexaFit Mankato, we’re here to help you measure that health so you can continue to optimize it 📊

Go check them out on Riverfront Dr… your body will thank you 🙌

04/26/2026

I love this tip from one of our DexaFit Mankato community members… 💙

Alison told me:
“Before I buy anything now, I scan it.”

She showed me these two apps:
⭐ Yuka
⭐ EWG Healthy Living

And honestly… such a simple shift.

We’re all exposed to more environmental toxins than we realize… from the products we use every day.

But instead of overhauling everything, just start here:
👉 When you run out of something… scan it
👉 Then switch to a cleaner option

Toothpaste, laundry detergent, dishwasher soap, groceries… even pillows and mattresses over time.

Reducing your toxic load may support better energy, less inflammation, and overall long-term health.

No perfection needed. Just better choices, one step at a time.

That’s how real change happens.

www.Mankato.DexaFit.com