Ffllooww Body & Soul

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Ffllooww Body & Soul Small rituals. Real balance. Start your FREE flow

FFLLOOWW Body & Soul helps you slow down, get stronger, and feel at home in your body.Online yoga, sculpt, meditation, and simple weekly paths that guide you step by step.

09/09/2026

The energy. The vibe. The people. The practice.

Outdoor Sculpt Yoga, Pilates & Flow by the lake in North Miami.
Come move, sweat, reset — and leave feeling like your best self.

DM me “LAKE” for this week’s schedule and to reserve your spot.

Address

1830 NE 193RD Street
North Miami Beach, FL
33179

Opening Hours

Monday 9am - 10am
7pm - 8pm
Tuesday 6:30am - 7:30am
9am - 10am
Wednesday 9am - 10am
7pm - 8pm
Thursday 6:30am - 7:30am
9am - 10am
Friday 9am - 10am
Sunday 8:30am - 9:30am

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