The Brain & Gut Institute

The Brain & Gut Institute Specializing in the Brain & Gut communication via the Vagus nerve for complete healing. BG Mancini, AP, has specialized in Natural Medicine since 1996.

She combines acupuncture, cold laser meridian therapy, dietary consultation and Nutrition Response Testing to achieve optimal results. I love working with patients to both treat and educate they can make simple adjustments to achieve the quality of life they hope for and is truly possible. Life is meant to be filled with joy, vitality and possibility! Doing More Than Treating Symptoms: This is th

e foundation of my practice, a core belief: Addressing the underlying dysfunction that is causing your unwanted symptoms is of utmost importance to prevent recurrence. By treating the root of the problem we are stopping the constant inflammation cycle in the body that eventually leads to degenerative issues. Remember...the body is always trying to heal...that is it's primary mission!

🧊 The part we can see is the part that gets the label. It is about 10% of what is actually happening, if that?Underneath...
08/19/2026

🧊 The part we can see is the part that gets the label. It is about 10% of what is actually happening, if that?

Underneath it, usually, is a system taking in more than it currently has the resources to process, adapting the only way it can.

Every adaptation is doing a job to make things feel more manageable. to make things feel more manageable. The stomach ache before school is doing a job. The refusal is doing a job.

Adults run the same physiology. The 4pm flatness, the noise that was fine yesterday, the shorter fuse at dinner after a day of uncounted input.

💡 Once you can see the adaptation for what it is, you can ask a (said better) different question: what is this system adapting to right now?

🧠 The BrainGut Blueprint™ maps the systems underneath: sensory, Brain Gut function, autonomic, metabolic, immune, sleep and visual. About 10 minutes, and you'll receive MicroResets™ matched to your results.

MicroResets™ are small, real-time supports, a change in environmental input or a brief sensory, movement or rhythm option, that can release some accumulated physiological pressure and make a little more access available.

Link in bio 🌿

This is a pattern map, not medical advice or a diagnosis.

🍽️ Mealtimes can be one of the most sensory-dense parts of a child’s day.Texture. Smell. Temperature. Taste. Sound. Ligh...
08/12/2026

🍽️ Mealtimes can be one of the most sensory-dense parts of a child’s day.

Texture. Smell. Temperature. Taste. Sound. Lighting. Seating. The motor work of eating. Internal signals coming from the gut.

And all of that is arriving in a brain and body that may already have spent a tremendous amount of resources navigating the rest of the day.

When a child refuses a food, there may be much more happening than “picky eating.”

The texture may be difficult to process. The smell may change the experience before the food ever reaches their mouth. Hunger or fullness signals may be hard to identify. Their gut may already be uncomfortable. Or the cumulative demand of the entire meal may simply be asking for more resources than they have available in that moment.

🌿 This is why I like helping families identify which input is asking the most of the system.

Sometimes changing one part of the experience changes what becomes available.

Move the strongly scented food farther away.

Change the chair or foot support.

Reduce competing sensory input.

Pay attention to constipation, reflux, nausea or bloating.

Offer familiar foods alongside something new.

Small changes can give us useful information while supporting physiology in real time.

The BrainGut Blueprint™ helps map which areas may be asking the most of your system right now, including sensory input, Brain–Gut function, sleep, energy and more. It takes about 10 minutes. Link in bio 🌿

This is a pattern map, not medical advice or a diagnosis.

✨Therapists and clinicians across disciplines are silently circling the unnamed shifts that clients are experiencing tha...
05/29/2026

✨Therapists and clinicians across disciplines are silently circling the unnamed shifts that clients are experiencing that often pause, plateau or undermine their safety, regulation and sustained progress.

The nervous system’s available capacity when immune and inflammatory load remains high.

‼️ Chronic inflammatory signaling does not stay in the body.

🧠 Through the brain–gut–immune axis and ✨sensory input - it directly shapes vagal tone, neurotransmitter balance, and stress physiology, determining whether regulation is biologically accessible in the moment.

📈 When this load persists, anxiety, depression, fatigue, insomnia, and cognitive fog become more prevalent and often create fear physiology.

🔬 🔎 This view incorporates the physiological basis for the chemical cocktail we live each moment.

🙌🏻✨We all require interdiciplinary support based on the whole system experience.

🫶This supports the therapeutic relationship, the clinicians nervous system and by clarifying when additional physiological scaffolding may be required👉🏼this creates agency for clients and patients by naming their experience and giving them a roadmap for supportive changes in between therapy sessions.

05/17/2026

🫶Creating agency in this moment for ourselves and clients can be naming the inputs that impact us in real-time and offering small Microresets that make significant changes.

(See below)👇

What we process from the outside world is altering our microbiome, directly communicating with our Autonomic Nervous System and creating what we Think, Feel and even how we behave moment to moment.

✨Think about this for our children✨

🙌🏻We don’t have to change everything we eat, hear, see, breathe, and do… start with a 1% shift of one of these and see BIG changes.

📢 Our sensory system processes and reacts to the fire hose level of information at a high metabolic cost that impacts our brain, gut microbiome, sense of safety in the world and ability to stay present and connect.

5 senses, interoception, vestibular, proprioception and neuroception.

Good news alert 🚨

🎵 To retune our nervous system we can lower the stressful input by 1% each day for a year → the compounded load drops to about 2.5% of where you started. That is roughly a 97.5% total reduction over time.

🎉 AND … as our nervous system gets this much needed rest our neuroception recalibrates and then not everything is subconsciously processed as threat keeping us on high alert.

🤗 Increase cues of safety by 1% each day for a year → the compounded effect grows to about 38 times your starting level. Small daily shifts scale into large physiological change.

(Video: Carrie Bennett)

✨Therapists and clinicians across disciplines are silently circling the unnamed shifts that clients are experiencing tha...
05/15/2026

✨Therapists and clinicians across disciplines are silently circling the unnamed shifts that clients are experiencing that often pause, plateau or undermine their safety, regulation and sustained progress.

The nervous system’s available capacity when immune and inflammatory load remains high.

‼️ Chronic inflammatory signaling does not stay in the body.

🧠 Through the brain–gut–immune axis and ✨sensory input - it directly shapes vagal tone, neurotransmitter balance, and stress physiology, determining whether regulation is biologically accessible in the moment.

📈 When this load persists, anxiety, depression, fatigue, insomnia, and cognitive fog become more prevalent and often create fear physiology.

🔬 🔎 This view incorporates the physiological basis for the chemical cocktail we live each moment.

🙌🏻✨We all require interdisciplinary support based on the whole system experience.

🫶This supports the therapeutic relationship, the clinicians nervous system and by clarifying when additional physiological scaffolding may be required👉🏼this creates agency for clients and patients by naming their experience and giving them a roadmap for supportive changes in between therapy sessions.

📣 Public Service Announcement: ANXIETY, mystery illnesses, missed diagnoses, and unexplained symptoms!🚨 Mast Cell Activa...
05/13/2026

📣 Public Service Announcement: ANXIETY, mystery illnesses, missed diagnoses, and unexplained symptoms!

🚨 Mast Cell Activation Syndrome (MCAS) is affecting Women and Children at a disproportionate rate and is less likely to be diagnosed in men.

Read the image. Do these sound familiar?

The image only shows the outside symptoms and doesn’t speak to the internal:
‼️ Inflammation
🧠 Microglial activation
😵‍💫 Behavioral changes
😦 Anxiety and 😞 Depression

My favorite support product is DHist by Orthomolecular, it can be a game changer!

Tips to modulate exposure:

🏠 1. Environmental irritants
Mold, VOCs, fragrances, and poor ventilation increase mast cell reactivity.
💡 Run a HEPA purifier, keep humidity 40-50%.

🍗 2. High histamine foods
Aged, fermented, cured, and long-stored foods raise histamine fast.
💡 Cook smaller batches and freeze instead of refrigerating for days.

🌳 3. Chronic sympathetic activation
Stress, sensory load, and poor sleep increase histamine release.
💡 Add short MicroResets: a visual reset, slow exhale cycles, or fresh air.

🥵 4. Hormonal fluctuations
Rising estrogen increases mast cell sensitivity and cyclical histamine spikes.
💡 Track your symptom patterns.

🦠 5. Infections or chronic inflammation
Tick borne infections, viral reactivations, and mold prime mast cells.
💡 Regular meals, gentle movement, hydration, and targeted Functional testing.

🍭 6. Additives and preservatives
Sulfites, dyes, and packaging chemicals can trigger histamine release.
💡 Choose simple ingredient lists and rotate brands to find hidden irritants.

💩 7. Histamine producing gut bacteria

Helpful options:
Low histamine probiotics:
• Lactobacillus rhamnosus GG
• Lactobacillus plantarum (non histamine producing strains only)
• Bifidobacterium infantis
• Bifidobacterium longum
• Spore based blends like Bacillus coagulans or Bacillus subtilis (well tolerated in many people)

Calming fibers:
Start with a sprinkle… and then wait a day add in more as you tolerate.
PHGG, Acacia, Psyllium husk, or cooked and cooled root vegetables

💡 Start slow, pair fibers with hydration, and choose strains known to stabilize rather than stimulate the gut immune system.

04/29/2026

💃🏻I had the pleasure of sitting with Emma Stapleton of Masters Events Ltd to discuss the foundation of change, safety, and including the body in supporting trauma, mental health, and understanding how we can use our understanding of the body to create more agency.

📊The amount of input we are processing beneath our conscious awareness is unfathomable; it's creating metabolic and biological changes within us that are the drivers of our emotions, reactions, and external expression that we call behavior.

🌱Therapists and clinicians have started to share these drivers and plant seeds for their patients, and it's very exciting!

💞As clients begin to understand what else might be contributing to how they feel in the moment, agency is restored, and more choices are available!

The threat physiology we experience can be reduced when we know what's impacting us.
ie: Inflammation, lights, sound, fascia, Brain-gut signaling, and more~ It's all connected.

In today's firehouse of information that is constantly eroding our safety through MicroTraumas, putting easy buffers in to reduce the drain on metabolic reserves supports everything from anxiety to brain fog to sleep quality.

🌍When we feel "safe enough," as Dr. Porges says, we can stay more present within a therapeutic relationship, and then! Can connect more deeply with oneself, loved ones, and the world around us.

The lens of Polyvagal Theory has informed so much of my work~ it's a lens I looked back over 30 years of clinical work and understood things differently.

Whether the tool is neuro-integrative medicine, supplements, movement, therapy, red light, cold plunge- the goal is to find what the nervous system will find creates more safety- in order to utilize the therapies being presented.

🎧Listen to the full episode here: https://open.spotify.com/episode/4z55w7L6oH0PFwSWtbmWlu?si=i0AdOV33Rj2V7MPeLww3Xg

01/20/2026

✨ Final week to register! Get usable tools to help guide the brain, body, and nervous system back to safety: For individuals, parents, and clinicians✨

💓 I’m deeply grateful for the feedback from the first cohort. Many shared that this information gave them language for experiences they’ve lived with for years, without understanding why their system responded the way it did.

I truly believe this is a roadmap we should have been given as children. How to understand our inner and outer worlds in a way that supports agency, safety, and choice.

Recovering autonomic health sits at the center of everything I share, both personally and professionally. Our relationship with self, like all relationships, includes moments of disconnection and reconnection, unfolding through the body in real time.

As sensory overload, gut microbiome strain, food stressors, inflammation, relational tension, and environmental input accumulate, the nervous system often adapts by protecting. Checking out is not a flaw. It’s physiology responding to load.

If this resonates with you as an individual, a parent supporting a child, or a clinician working at a systems level, the 2nd cohort with the Polyvagal Institute begins 1/28 and is still enrolling. I look forward to being a part of your continued learning.

✨ Link in bio

🧠✨This was an incredible event! I’m truly grateful to have been a speaker here, and sharing the connection of safety t...
11/08/2025

🧠✨This was an incredible event! I’m truly grateful to have been a speaker here, and sharing the connection of safety through the lens.

I was deeply inspired by all of the other speakers!
🙏I can’t wait for Spain next year! #2026

Polyvagal Institute International conference this weekend was a haven of warmth, connection and coregulation with important tools on how to support ourselves, our families and clients to feel better now.

Hugs and heart-felt connections abound when you put heart-centered humans together 😊.
💕 for creating safety in presence with self and others, and always with you. 😘
✨ Michael Allison seeing & bringing connection and healing in moments we might otherwise miss✨
🙏 💕Arielle Schwartz for giving our collective cues of safety through the understandable physiology of our experience & movement (that HU HA breath was amazing!)
🤗 Sue Carter- clinical tip! We need for oxytocin to bind- and 80% of us are deficient!)
🧘 Donnalea Van Vleet Goelz PhD for sharing the ease and joy 🤩 of breath and movement.
🥰 Elisa Song, MD delivered a difficult to hear message that managed to land gently because of her warmth and deep kindness/care for children and families!
for her presence, breathwork & joy!

I have used light and sound for over 20 years to help restore safety in the nervous system.
It was restorative to listen to 🎶 Anthony Gorry for illuminating the incredible healing power of Sonocea®

✨💕And of course Stephen Porges , for his presence and generosity of spirit, he gave a new and exciting talk that had me, and everyone filled with more questions and inspiration for what comes next!

🚀 Keira Barr, MD was really special to spend time with you and see how people responded to your important Poster!

Address

North Miami, FL

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+17722060638

Website

Alerts

Be the first to know and let us send you an email when The Brain & Gut Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category