People's Health- WIC Program

People's Health- WIC Program Women, Infants & Children

WIC is here for moms, dads, parents, grandparents, foster parents, aunts, uncles, and guardians of all kinds! If you are...
06/17/2026

WIC is here for moms, dads, parents, grandparents, foster parents, aunts, uncles, and guardians of all kinds! If you are pregnant, breastfeeding, have had a baby in the past 6 months, or are caring for a child under 5, you can get healthy food, nutrition education, breastfeeding support, healthcare referrals, and more from WIC.

To learn more about the benefits WIC has to offer, visit https://signupwic.com/get-started

WIC is here to help you and your family thrive! 💪👨‍👩‍👧‍👦 We’re here to support your family with nutritious foods, breast...
06/16/2026

WIC is here to help you and your family thrive! 💪👨‍👩‍👧‍👦 We’re here to support your family with nutritious foods, breastfeeding support, healthcare referrals, and nutrition education. 💞

Visit www.signupwic.com/find-a-clinic to find your nearest WIC clinic and to learn more about how WIC can support your family! 💗📍

Toddler TROT - Join WIC for a virtual (in your home town, on a day that works best for you) summer Toddler Trot
06/15/2026

Toddler TROT - Join WIC for a virtual (in your home town, on a day that works best for you) summer Toddler Trot

We’re so excited for the warm, sunny months! ☀️As you and your family start enjoying the sun and spending more time outs...
06/15/2026

We’re so excited for the warm, sunny months! ☀️As you and your family start enjoying the sun and spending more time outside, we want to remind you about the importance of sun protection! 🧴

Here are some helpful tips to keep your little ones safe in the sun this summer:

🌴Instead of sunscreen, keep babies 6 months and under in shaded areas and use sun-protective clothing items to protect their skin.
👒Utilize sun-protection accessories like sunhats and sunglasses.
🧴Use baby-safe sunscreens with mineral filters to prevent skin irritation.
🏖️Reapply! Make sure you take breaks in outdoor play to reset and reapply sunscreen, especially after swimming.

Learn more about how to keep your family safe in the sun: https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Sun-Safety.aspx

Did you know? 🤔 WIC offers peer-to-peer support to help parents in their breastfeeding journey? 💗Whether you’re new to b...
06/11/2026

Did you know? 🤔 WIC offers peer-to-peer support to help parents in their breastfeeding journey? 💗

Whether you’re new to breastfeeding and/or pumping or you’re a seasoned pro, our breastfeeding peer counselors have your back! 💓

Receive breastfeeding support and more by getting started with a local WIC clinic near you: www.signupwic.com

At WIC, we know that screen time and digital devices are a big concern for families. 👪 The American Academy of Pediatric...
06/10/2026

At WIC, we know that screen time and digital devices are a big concern for families. 👪 The American Academy of Pediatrics has recently updated its recommended guidelines on digital media to prevent potentially harmful effects on your family's health, safety, and well-being! 📱The AAP suggests several recommendations to support your family’s healthy use of technology:

✅Create a family technology plan and set boundaries on digital media.
✅Delay use of personal tablets.
✅Watch and play alongside your children to monitor digital content.
✅Use parental controls.

Check out the full article from the AAP, which provides even more recommendations and resources, such as a “Phone Ready questionnaire” and sample conversation starters about media: https://www.healthychildren.org/English/family-life/Media/Pages/helping-kids-thrive-in-a-digital-world-AAP-policy-explained.aspx

Smoothies are both delicious and nutritious summer treats! ✨ ️ Learn how to make your own smoothies using your family’s ...
06/09/2026

Smoothies are both delicious and nutritious summer treats! ✨ ️ Learn how to make your own smoothies using your family’s favorite fruits and veggies with this recipe by the Minnesota WIC Program. You could even incorporate strawberries, the WIC-approved food of the month! 🍓Let us know your favorite smoothie flavor combinations! 💭

June brings summer’s sweetest chapter: strawberry season! 🍓Strawberries are the WIC-approved food of the month! Strawber...
06/08/2026

June brings summer’s sweetest chapter: strawberry season! 🍓Strawberries are the WIC-approved food of the month!

Strawberries are filled with antioxidants and vitamins, including vitamin C, which helps support your immune system! These berries can also improve both heart health and blood sugar, making them a great healthy snack. 🫶 Strawberries are also super versatile—try including them in smoothies, salads, desserts, or homemade jams!

Carbohydrates are one of the most important nutrients for your body! Carbs are the body’s main fuel source, breaking dow...
06/04/2026

Carbohydrates are one of the most important nutrients for your body! Carbs are the body’s main fuel source, breaking down the energy your little one needs to grow and play! 🏃 You can get carbohydrates from a wide variety of nutritious foods like rice, oats, pasta products, and potatoes.

Want more nutrition insights for your family or recipes to make with your family’s grocery favorites? WIC is ready to help!

Learn more about healthy eating or connect with a WIC dietitian by visiting www.signupwic.com!💓

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North Platte, NE
69101

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Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 5pm

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