Timberstrength

Timberstrength We are a locally owned health and wellness center dedicated to empowering our members and clients to

It's not about a long weekend. It's not about BBQs. Memorial Day honors those who made the ultimate sacrifice for our c...
05/22/2026

It's not about a long weekend. It's not about BBQs. Memorial Day honors those who made the ultimate sacrifice for our country, our families and ourselves!

Have a Happy & Healthy Mother's Day!
05/10/2026

Have a Happy & Healthy Mother's Day!

Whew! We almost missed National Correctional Officers Week!We did notice that this week recognized Teachers, Nurses and ...
05/07/2026

Whew! We almost missed National Correctional Officers Week!

We did notice that this week recognized Teachers, Nurses and Corrections Officers - ALL HIGH STRESS JOBS!

Come in and work out the stress, reduce your cortisol, and be healthier!

HAPPY NATIONAL NURSES WEEK! May 6 -12 is always about recognizing the women & men who give care and comfort from birth t...
05/07/2026

HAPPY NATIONAL NURSES WEEK!
May 6 -12 is always about recognizing the women & men who give care and comfort from birth to death!

Don't forget that Timberstrength has special discounts for our healthcare heroes to keep you strong and ready for whatever comes your way!

HAPPY TEACHER'S WEEK TO THOSE WHO SHAPE OUR FUTURE!Remember, Timberstrength is here, year-round to help you stay healthy...
05/04/2026

HAPPY TEACHER'S WEEK TO THOSE WHO SHAPE OUR FUTURE!

Remember, Timberstrength is here, year-round to help you stay healthy and stress free, AND, we offer teacher discounts as well!

Today is National Pajama Day! Tomorrow is Easter!Whether you plan on sleeping in, or hopping around, cheat a little and ...
04/05/2026

Today is National Pajama Day! Tomorrow is Easter!

Whether you plan on sleeping in, or hopping around, cheat a little and then, get back to the gym!

International Women's Day you say?Strong, beautiful, women of any age are the toughest people in the world, and we welc...
03/08/2026

International Women's Day you say?
Strong, beautiful, women of any age are the toughest people in the world, and we welcome you at Timberstrength to stay strong, healthy and tough!

01/16/2026

We apologize for the disruption, the internet connection is currently down and Spectrum Business is on the way now. Unfortunately, the app requires internet to operate. You may use your key fobs or knock on the door for help. Hopefully it will be up and going by noon again

National Milk DayFuel Fitness with Dairy Power!Milk is a powerhouse for athletes and everyday warriors of every age! Whe...
01/11/2026

National Milk Day
Fuel Fitness with Dairy Power!

Milk is a powerhouse for athletes and everyday warriors of every age! Whether you're grocery shopping, hitting the treadmill, or pumping iron milk and dairy products deliver:

✅ High-quality protein for muscle repair
✅ Calcium and vitamin D for strong bones
✅ Electrolytes to rehydrate after a sweat session
✅ A natural, affordable recovery drink

Quitter's Day? Nah! Our Timberstrength Family knows it's really... Getting Our Second Wind Day! Here's a few hints to he...
01/10/2026

Quitter's Day? Nah! Our Timberstrength Family knows it's really... Getting Our Second Wind Day! Here's a few hints to help!

Address

1049 Payne Avenue
North Tonawanda, NY
14120

Telephone

(716) 743-1919

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