Kreate What U Want

Kreate What U Want More than art. More than talk. 🌟 Welcome to Kreate What U Want, LLC

Helping kids, teens & adults grow through creativity, mindfulness & personal empowerment.

Real emotional growth 💜

Helping tweens & teens build confidence, regulate emotions & express themselves through art + mindfulness

✨ 1:1 sessions + group workshops

⬇️ Book a session This is a safe, uplifting space where we use art-based healing, mindfulness tools, and coaching to help you or your child:

🎨 Strengthen self-love & self-care
🧠 Boost confidence & self-esteem
💬 Build emotional reg

ulation & social skills
📈 Set and accomplish meaningful goals
🧘 Reduce anxiety and improve emotional awareness
🌱 Discover your inner strengths and kreate a life that feels good inside and out

👋 Hi KWUW Fam! I'm Dianne Furphy, MS

I'm an Art-Based Emotional & Mindfulness Wellness Coach with a Master’s Degree in Art Therapy & a deep passion for helping others heal, grow, and kreate the life they truly want. My background includes working in the mental health field with children, teens, and adults from all walks of life~ experiences that inspired me to create my own heart-centered coaching approach. Through KWUW, I combine art, mindfulness practices, and holistic tools to guide you toward greater clarity, resilience, and emotional well-being. Whether you're navigating stress, big feelings, friendships, or personal transitions, I support the whole person ~mind, body, and soul~ in a creative and empowering way.

✨ Art is not just for fun: it's a powerful tool for healing, self-expression, and problem-solving.

🔍 Ready to explore if we’re a good fit? Book a FREE Discovery Call where you can ask your questions, and I’ll learn more about how I can support you or your child on this journey.

➡️ Schedule Here: https://www.kreatewhatuwant.com/service-page/free-intro-call?referral=service_list_widget

🧩 Here’s What I Offer:

✔️ 1:1 Coaching Sessions
✔️ In-Person Workshops for Kids, Teens & Adults
✔️ Art & Craft Classes for Healing and Expression
✔️ Guidance for Goal Setting, Self-Esteem, and Emotional Wellness

📍 In-Person in North Wales, PA & Virtual

🎨 Kids (6+), Teen & Adults

Art-Based Workshops Include:

💫 Building Confidence & Self-Esteem
💫 Reducing Worries & Stress
💫 Social Skills & Friendships
💫 Coping Tools for Anxiety & Sadness
💫 Learning Self-Love & Kindness Practices
💫 Goal-Setting & Vision Planning
💫 Creative Problem-Solving
💫 Team-Building & More!

💡 Follow along for tips, inspiration, upcoming workshops & behind-the-scenes:

👍 Like this page
🔁 Share with a friend who may benefit
📩 Message me with questions or workshop & 1:1 requests

🌐 Visit the Website: KreateWhatUWant.com

💖 Kreate • Community • Connection • Collaborate💖

Because when you believe in yourself… you can Kreate What U Want. Dianne Furphy, MS:

🎓 My Background Includes:
• M.S. in Counseling & Psychology (Art Therapy concentration)
• B.A. in Psychology
• A.A. in Early Childhood Development
• Certified Life & Mindfulness Coaching
• Level II Reiki Practitioner
• CPR Certified
• Published Illustrator of the children's book Letters In My Name

🔒 Fully Certified with Clearances in PA:
• Child Abuse History Clearance
• State Police Criminal History Clearance
• FBI Criminal Clearance

I look forward to connecting with you!

06/11/2026

Emotions are not just in our minds; they show up in our bodies, too.

Using a body outline, this tween explored where she feels her "big feelings" and represented them through different colors and squiggly lines. Activities like this help children and teens increase emotional awareness, identify triggers, build emotional vocabulary & recognize early signs of stress or anxiety so they can use coping tools before emotions become overwhelming.

Sometimes healing begins with simply asking: "What does this feeling look like inside of you?"

♥︎ Seen. Heard. Understood. One color at a time.

The real magic is not in one session... it is in looking back 2.5 years later and realizing how much has changed.Today, ...
06/10/2026

The real magic is not in one session... it is in looking back 2.5 years later and realizing how much has changed.

Today, during a teen 1:1 session, he asked me how long he had been coming to see me. When I shared that it had been almost 2.5 years, we both paused and reflected on his journey.

As we talked, something beautiful happened: we both identified many of the same areas of growth.

Over the years, he has worked hard to:

♥︎ Step outside of his comfort zone and try new experiences
♥︎ Pursue the things he is genuinely passionate about
♥︎ Develop confidence in using his voice and advocating for his needs
♥︎ Strengthen his connection to who he is and what matters to him
♥︎ Build deeper, healthier connections with others
♥︎ Increase his self-awareness and understanding of his thoughts, feelings & behaviors
♥︎ Become more resilient when faced with challenges and setbacks
♥︎ Practice problem-solving and decision-making skills
♥︎Trust himself and his abilities more fully
♥︎ Grow in independence while knowing when to ask for support
♥︎ Embrace being authentically himself rather than trying to fit in

Growth often happens so gradually that we don't always notice it day to day. But when we pause and reflect, we can see just how far we've come.

One of the greatest privileges of the work I do through Kreate What U Want is walking alongside children, teens, parents & adults as they discover their strengths, build confidence, develop coping skills and create lives that feel aligned with who they truly are. It is not about becoming someone else; it is about uncovering the best version of the person they already are.

Watching an individual transform over months and years is one of the most meaningful and rewarding experiences. These moments remind me that when people are given a safe space to be seen, heard, supported, challenged & empowered, they do not just grow: they thrive.

And sometimes, all it takes is one simple question:

"How long have I been coming here?"

Long enough to realize that the small steps you once thought did not matter... ended up changing your life.

Believe in yourself and you can Kreate What U Want💜

06/10/2026

Sometimes the best coping skills don't look like coping skills... 🧶

Yarn wrapping gives busy hands something purposeful to do while helping the nervous system slow down. It encourages mindfulness, patience, focus, problem-solving & emotional regulation; all through creativity and play.

A gentle reminder that healing and coping can be simple, hands-on & even fun.

06/10/2026

"How do I break a pattern?"

~ Respond differently.

06/10/2026

When feelings are too big... rip paper and recreate.

In this 1:1 session with a tween, I provided her coping skills, tools and a safe safe to express and process her big feelings & emotions.

Most tweens just need someone outside of their home to talk to.

To learn more: Kreate What U Want

06/09/2026

Sometimes the simplest coping tools are the most powerful 🪨

A smooth stone can become a pocket-sized reminder to pause, breathe & return to the present moment. Rub it between your fingers, squeeze it in your hand, notice its texture and temperature & allow your mind to slow down.

Perfect for kids, teens & adults experiencing stress, anxiety, overwhelm, or needing a little extra focus throughout the day.

You don't always need complicated tools to find calm. Sometimes, all you need is something small to hold onto.

Save this idea for later and share it with someone who could use a little more calm in their day.

06/09/2026

Big emotions are a part of being human ~ but coping skills can be learned.

This Coping Skills Jar is a creative and engaging way for children, teens & even adults to build emotional awareness and self-regulation. Each stick contains a healthy coping strategy they can choose from when feeling stressed, frustrated, worried, overwhelmed or sad.

When we practice coping skills during calm moments, they are easier to access during difficult ones.

✨ Bonus: Decorating the jar makes it personal, meaningful & fun!

What coping skill would you add to your jar?

I practice what I preach 💪Supporting children, teens, parents & adults in building confidence, strengthening connections...
06/09/2026

I practice what I preach 💪

Supporting children, teens, parents & adults in building confidence, strengthening connections, improving self-regulation, developing self-advocacy skills, achieving goals & reducing stress and anxiety through art and mindfulness is truly a passion of mine.

Over the past 20+ years, I have dedicated myself to my own personal growth, healing & well-being. Through that journey, I have learned firsthand the power of self-awareness, resilience & intentional change.

Because of the work I have done within myself, I am able to guide, support & inspire others on their own journeys toward becoming the best version of themselves.

Believe in yourself and you can Kreate What U Want 💜

Type "YES" or leave an emoji in the comment box below to Affirm: I am grateful for who I am. I am strong mentally, physi...
06/08/2026

Type "YES" or leave an emoji in the comment box below to Affirm:

I am grateful for who I am. I am strong mentally, physically, emotionally and spiritually. I am valuable. I am worth it. I love myself. I live in the moment. I am present. I am confident in all that I do. I am kind. I am compassionate. I can do anything. I believe in myself and that is enough. I transform darkness into light. I accept all that is.

06/08/2026

Connection is an essential part of being human. It nurtures our growth, supports our well-being & reminds us that we are not meant to walk this journey alone.

It is a true blessing to meet people who shine their light in a way that helps us see our own. Often, what we admire in others is a reflection of what already exists within ourselves.

Take a moment to appreciate those who help bring out the light within you: the ones who inspire, encourage & remind you of who you truly are♡

Address

1501 Lower State Road
North Wales, PA
19454

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 12:30pm
3pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Kreate What U Want posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kreate What U Want:

Shortcuts

Share

Category